Cheddar hot dog

Common Food

15.6

% from protein

7.65

% from carbs

7.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 63 g(63g)
Amount per serving
Calories
189.6
% Daily value*

Total Fat 16.1 g
24.8%

Saturated 5.8 g
29.2%

Trans Fats 0.2 g

Polyunsaturated 3 g

Monounsaturated 6.2 g

Cholesterol 52.1 mg
17.4%

Sodium, Na 627.2 mg
27.3%

Potassium, K 198.3 mg
4.2%

Total Carbohydrates 3.6 g
1.3%

Sugars 2.2 g
4.3%

Protein 7.4 g
14.8%

Water 33.3 g

Vitamin A 215.4 IU

Retinol 47.7 UG

Vitamin A, RAE 50.6 UG

Carotene, beta 32.2 UG

Carotene, alpha 0.1 UG

Vitamin E 0.3 mg

Vitamin D 46.7 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 1.1 UG

Vitamin D (D2 + D3) 1.1 UG

Cryptoxanthin, beta 3 UG

Lycopene 0 UG

Lutein + zeaxanthin 7.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 9.7 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 1.4 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0 mg

Folate 5.3 UG

Folic acid 0 UG

Folate, food 6.8 UG

Folate, DFE 6.8 UG

Vitamin B-12 0.5 UG

Choline, total 31.8 mg

Vitamin K 0.7 UG

Vitamin K (phylloquinone) 1.3 UG

Calcium 230.3 mg

Iron 0.7 mg

Magnesium 9.8 mg

Phosphorus, P 193.9 mg

Zinc 0.9 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 8.8 UG

Ash 2.5 g

Sucrose 0 g

Glucose 1.2 g

Fructose 0 g

Lactose 0.8 g

Maltose 0.1 g

Theobromine 0 mg

Energy 792 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.4 g

SFA 16:0 3.5 g

SFA 18:0 1.4 g

SFA 20:0 0 g

MUFA 18:1 5.5 g

PUFA 18:2 2.7 g

PUFA 18:3 0.1 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.5 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.2 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0.1 g

MUFA 16:1 c 0.4 g

MUFA 18:1 c 5.4 g

PUFA 18:2 n-6 c,c 2.6 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.2 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 2.2 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.4 g

Lysine 0.4 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.2 g

Arginine 0.3 g

Histidine 0.1 g

Alanine 0.3 g

Aspartic acid 0.5 g

Glutamic acid 0.8 g

Glycine 0.3 g

Proline 0.4 g

Serine 0.2 g

Hydroxyproline 0.1 g

Cheddar hot dog Nutrients FAQs

Nutrients

What is the calorie content of Cheddar hot dog?

A typical serving 1 frankfurter (63 grams) of Cheddar hot dog contains approximately 190 calories.

You can check the exact calorie content by logging Cheddar hot dog in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar hot dog have?

The amount of fat in Cheddar hot dog depends on the ingredients and preparation method. On average, one serving 1 frankfurter (63 grams) of Cheddar hot dog contains approximately 16.14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar hot dog have?

The protein content in Cheddar hot dog depends on the ingredients exists in it. On average, 1 frankfurter (63 grams) of Cheddar hot dog contains approximately 7.38 grams of protein.

Know your exact protein requirement and how much protein you get from Cheddar hot dog, Download Nutribit app for healthier you!

How much sugar does a Cheddar hot dog have?

On average, 1 frankfurter (63 grams) contains about 2.15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar hot dog.

How Much carbohydrates (carbs) is in Cheddar hot dog?

The amount of carbohydrates (carbs) in Cheddar hot dog depends on its serving size and preparation. On average, 1 frankfurter (63 grams) contains about 3.62 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheddar hot dog.

How Much Fiber is in Cheddar hot dog?

Cheddar hot dog contains approximately 0 grams of fiber in 1 frankfurter (63 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar hot dog for healthier you!

What vitamins and minerals are in a Cheddar hot dog?

Vitamins in Cheddar hot dog:

  • Vitamin A:Cheddar hot dog has 215.43 IU of Vitamin A.
  • Vitamin B-12:Cheddar hot dog has 0.5426 UG of Vitamin B-12.
  • Vitamin B-6:Cheddar hot dog has 0.0496 mg of Vitamin B-6.
  • Vitamin C:Cheddar hot dog has 9.7 mg of Vitamin C.
  • Vitamin D:Cheddar hot dog has 46.67 IU of Vitamin D.
  • Vitamin K:Cheddar hot dog has 0.65 UG of Vitamin K.

Cheddar hot dog contains following minerals:

  • Cheddar hot dog has 230.3mg of Calcium.
  • Cheddar hot dog has 627.17mg of Sodium, Na.
  • Cheddar hot dog has 198.29mg of Potassium, K.
  • Cheddar hot dog has 0.6757mg of Iron.

General

Does Cheddar hot dog contain caffeine?

Cheddar hot dog does not contain any caffeine.

Does Cheddar hot dog contain alcohol?

Cheddar hot dog does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheddar hot dog?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar hot dog and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar hot dog quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar hot dog in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar hot dog and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar hot dog for free?

Yes! Since Cheddar hot dog contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar hot dog with water tracking feature?

Nutribit automatically calculates the water content of Cheddar hot dog and adds it to your daily hydration log. Simply log Cheddar hot dog in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheddar hot dog as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar hot dog and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar hot dog nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar hot dog data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheddar hot dog

Calcium and Selenium in Cheddar hot dog supports heart health.

  • Calcium in Cheddar hot dog helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Cheddar hot dog helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Vitamin B-12 in Cheddar hot dog supports red blood cell production

Vitamin B12 in Cheddar hot dog plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Cheddar hot dog boosts energy levels

Vitamin B12 in Cheddar hot dog aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Cheddar hot dog promotes brain health

Vitamin B12 in Cheddar hot dog supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Cheddar hot dog aids in DNA synthesis

Vitamin B12 in Cheddar hot dog is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Cheddar hot dog improves mood and mental health

Vitamin B12 in Cheddar hot dog helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Cheddar hot dog supports bone health

Vitamin B12 in Cheddar hot dog is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Cheddar hot dog maintains healthy skin, hair, and nails

Vitamin B12 in Cheddar hot dog contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Cheddar hot dog prevents birth defects

Vitamin B12 in Cheddar hot dog during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Cheddar hot dog reduces risk of macular degeneration

Vitamin B12 in Cheddar hot dog lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Cheddar hot dog supports cardiovascular health

Vitamin B12 in Cheddar hot dog helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Cheddar hot dog supports bone health.

Calcium in Cheddar hot dog is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheddar hot dog supports muscle function.

Calcium in Cheddar hot dog plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheddar hot dog supports nerve transmission.

Calcium in Cheddar hot dog is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheddar hot dog supports blood clotting.

Calcium in Cheddar hot dog is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheddar hot dog supports hormonal secretion.

Calcium in Cheddar hot dog regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheddar hot dog supports weight management.

Calcium in Cheddar hot dog may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheddar hot dog supports dental health.

Calcium in Cheddar hot dog strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheddar hot dog supports blood pressure regulation.

Calcium in Cheddar hot dog, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Cheddar hot dog supports antioxidant protection.

Antioxidant Protection in Cheddar hot dog helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Cheddar hot dog supports thyroid function.

Thyroid Function in Cheddar hot dog helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Cheddar hot dog supports immune system health.

Immune System Support in Cheddar hot dog enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Cheddar hot dog supports cancer prevention.

Cancer Prevention in Cheddar hot dog helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Cheddar hot dog supports cognitive function.

Cognitive Function in Cheddar hot dog may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Cheddar hot dog supports skin health.

Skin Health in Cheddar hot dog helps protect the skin from UV damage and supports wound healing.

Selenium in Cheddar hot dog supports reproductive health.

Reproductive Health in Cheddar hot dog regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Cheddar hot dog provides anti-inflammatory effects.

Anti-Inflammatory Effects in Cheddar hot dog helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Cheddar hot dog supports fluid balance.

Maintains Fluid Balance in Cheddar hot dog helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheddar hot dog supports nerve function.

Supports Nerve Function in Cheddar hot dog helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheddar hot dog helps regulate blood pressure.

Regulates Blood Pressure in Cheddar hot dog helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheddar hot dog supports muscle function.

Aids Muscle Function in Cheddar hot dog helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheddar hot dog aids nutrient absorption.

Improves Nutrient Absorption in Cheddar hot dog assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheddar hot dog helps balance pH levels.

Balances pH Levels in Cheddar hot dog helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheddar hot dog supports bone health.

Supports Bone Health in Cheddar hot dog helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 frankfurter Cheddar hot dog

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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