Cheddar jalapeño cheetos

Common Food

4.17

% from protein

38.14

% from carbs

38.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g(35g)
Amount per serving
Calories
196
% Daily value*

Total Fat 12.6 g
19.4%

Saturated 1.9 g
9.4%

Trans Fats 0.2 g

Polyunsaturated 6.2 g

Monounsaturated 3.5 g

Cholesterol 2.5 mg
0.8%

Sodium, Na 329.7 mg
14.3%

Potassium, K 63.7 mg
1.4%

Total Carbohydrates 18.7 g
6.8%

Fiber 0.5 g
1.8%

Sugars 1.1 g
2.2%

Starch 16.4 g

Protein 2 g
4.1%

Water 0.5 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 1.5 mg

Vitamin D 0.7 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0.1 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1.6 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0 mg

Folate 20 UG

Folic acid 16.1 UG

Folate, food 3.9 UG

Folate, DFE 31.2 UG

Vitamin B-12 0.2 UG

Choline, total 4.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 1.9 UG

Vitamin K (phylloquinone) 0.5 UG

Calcium 19.6 mg

Iron 0.9 mg

Magnesium 6 mg

Phosphorus, P 46.6 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 2.3 UG

Manganese, Mn 0 mg

Selenium 2.8 UG

Ash 1.1 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 1.1 g

Maltose 0 g

Theobromine 0 mg

Energy 820.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 1.4 g

SFA 18:0 0.3 g

SFA 20:0 0 g

MUFA 18:1 3.4 g

PUFA 18:2 6.1 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 96.6 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

TFA 18:2 t,t 0.1 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 3.3 g

PUFA 18:2 n-6 c,c 6 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0.1 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.3 g

Lysine 0.1 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.6 g

Glycine 0.1 g

Proline 0.3 g

Serine 0.1 g

Hydroxyproline 0 g

Cheddar jalapeño cheetos Nutrients FAQs

Nutrients

What is the calorie content of Cheddar jalapeño cheetos?

A typical serving 1 package 1.25 oz (35 grams) of Cheddar jalapeño cheetos contains approximately 196 calories.

You can check the exact calorie content by logging Cheddar jalapeño cheetos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar jalapeño cheetos have?

The amount of fat in Cheddar jalapeño cheetos depends on the ingredients and preparation method. On average, one serving 1 package 1.25 oz (35 grams) of Cheddar jalapeño cheetos contains approximately 12.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar jalapeño cheetos have?

The protein content in Cheddar jalapeño cheetos depends on the ingredients exists in it. On average, 1 package 1.25 oz (35 grams) of Cheddar jalapeño cheetos contains approximately 2.05 grams of protein.

Know your exact protein requirement and how much protein you get from Cheddar jalapeño cheetos, Download Nutribit app for healthier you!

How much sugar does a Cheddar jalapeño cheetos have?

On average, 1 package 1.25 oz (35 grams) contains about 1.12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar jalapeño cheetos.

How Much carbohydrates (carbs) is in Cheddar jalapeño cheetos?

The amount of carbohydrates (carbs) in Cheddar jalapeño cheetos depends on its serving size and preparation. On average, 1 package 1.25 oz (35 grams) contains about 18.74 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheddar jalapeño cheetos.

How Much Fiber is in Cheddar jalapeño cheetos?

Cheddar jalapeño cheetos contains approximately 0.49 grams of fiber in 1 package 1.25 oz (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar jalapeño cheetos for healthier you!

What vitamins and minerals are in a Cheddar jalapeño cheetos?

Vitamins in Cheddar jalapeño cheetos:

  • Vitamin B-12:Cheddar jalapeño cheetos has 0.168 UG of Vitamin B-12.
  • Vitamin B-6:Cheddar jalapeño cheetos has 0.0277 mg of Vitamin B-6.
  • Vitamin D:Cheddar jalapeño cheetos has 0.7 IU of Vitamin D.

Cheddar jalapeño cheetos contains following minerals:

  • Cheddar jalapeño cheetos has 19.6mg of Calcium.
  • Cheddar jalapeño cheetos has 329.7mg of Sodium, Na.
  • Cheddar jalapeño cheetos has 63.7mg of Potassium, K.
  • Cheddar jalapeño cheetos has 0.8855mg of Iron.

General

Does Cheddar jalapeño cheetos contain caffeine?

Cheddar jalapeño cheetos does not contain any caffeine.

Does Cheddar jalapeño cheetos contain alcohol?

Cheddar jalapeño cheetos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheddar jalapeño cheetos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar jalapeño cheetos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar jalapeño cheetos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar jalapeño cheetos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar jalapeño cheetos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar jalapeño cheetos for free?

Yes! Since Cheddar jalapeño cheetos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar jalapeño cheetos with water tracking feature?

Nutribit automatically calculates the water content of Cheddar jalapeño cheetos and adds it to your daily hydration log. Simply log Cheddar jalapeño cheetos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheddar jalapeño cheetos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar jalapeño cheetos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar jalapeño cheetos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar jalapeño cheetos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheddar jalapeño cheetos

How to burn 196 calories?

The amount of exercise required to burn off 1 package 1.25 oz Cheddar jalapeño cheetos

Set Your Weight

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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