Clavos de olor

Common Food

Total Energy

0.5

kcal

100

% from carbs

0

% from protein

0

% from fats

In 0.2 g

% daily value

Sodium, Na

0.5mg

Potassium, K

1.8mg

Total Carbohydrates

0.1g

Fiber

0.1g

0.2%

Energy

2.1kJ

Calcium, Ca

1.1mg

Magnesium, Mg

0.5mg

Phosphorus, P

0.2mg

Manganese, Mn

0.1mg

Vitamin A, IU

0.3IU

Carotene, beta

0.1UG

Cryptoxanthin, beta

0.2UG

Choline, total

0.1mg

Vitamin K (phylloquinone)

0.3UG

Phytosterols

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Clavos de olor

A typical serving 1 clove of Clavos de olor (0.18 grams) contains approximately 0.4947 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Clavos de olor depends on the ingredients and preparation method. On average, one serving 1 clove (0.18 grams) of Clavos de olor contains approximately 0.0235 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Clavos de olor depends on the ingredients exists in it. On average, 1 clove of Clavos de olor (about 0.18 grams) contains approximately 0.0108 grams of protein.

On average, 1 clove (about 0.18 grams) contains about 0.0043 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 clove (about 0.18 grams) contains about 0.1183 grams of carbohydrates.

Clavos de olor contains approximately 0.0612 grams of fiber in 1 clove (about 0.18 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1 calories?

The amount of exercise required to burn off 1 clove Clavos de olor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.