Colby monterey jack

A typical serving 1 oz (28.35 grams) of Colby monterey jack contains approximately 109 calories.

You can check the exact calorie content by logging Colby monterey jack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Colby monterey jack depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Colby monterey jack contains approximately 8.84 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Colby monterey jack depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Colby monterey jack contains approximately 6.84 grams of protein.

Know your exact protein requirement and how much protein you get from Colby monterey jack, Download Nutribit app for healthier you!

On average, 1 oz (28.35 grams) contains about 0.14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Colby monterey jack.

The amount of carbohydrates (carbs) in Colby monterey jack depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 0.46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Colby monterey jack.

Colby monterey jack contains approximately 0 grams of fiber in 1 oz (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Colby monterey jack for healthier you!

Vitamins in Colby monterey jack:

• Vitamin A:Colby monterey jack has 249.9053 IU of Vitamin A.
• Vitamin B-12:Colby monterey jack has 0.2353 UG of Vitamin B-12.
• Vitamin B-6:Colby monterey jack has 0.0224 mg of Vitamin B-6.
• Vitamin D:Colby monterey jack has 6.5205 IU of Vitamin D.

Colby monterey jack contains following minerals:

• Colby monterey jack has 202.8443mg of Calcium.
• Colby monterey jack has 170.667mg of Sodium, Na.
• Colby monterey jack has 29.484mg of Potassium, K.
• Colby monterey jack has 0.2098mg of Iron.

Colby monterey jack does not contain any caffeine.

Colby monterey jack does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Colby monterey jack and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Colby monterey jack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Colby monterey jack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Colby monterey jack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Colby monterey jack and adds it to your daily hydration log. Simply log Colby monterey jack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Colby monterey jack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Colby monterey jack data can be accessed offline in the Nutribit app anytime anywhere!