Crema para café con 10 % de grasa

Common Food

Total Energy

17.4

kcal

16.09

% from carbs

11.49

% from protein

72.41

% from fats

In 15 g

% daily value

Total Fat

1.4g

2.2%

Saturated

1g

4.8%

Trans Fats

0.1g

Polyunsaturated

0.1g

Monounsaturated

0.5g

Cholesterol

4.8mg

1.6%

Sodium, Na

9mg

0.4%

Potassium, K

20.3mg

0.4%

Total Carbohydrates

0.7g

0.3%

Sugars

0.6g

1.1%

Protein

0.5g

0.9%

Water

12.3g

Ash

0.1g

Lactose

0.6g

Energy

72.7kJ

Calcium, Ca

16.4mg

Magnesium, Mg

1.6mg

Phosphorus, P

14.3mg

Zinc, Zn

0.1mg

Fluoride, F

0.4UG

Selenium, Se

0.5UG

Vitamin A, IU

50.9IU

Retinol

13.7UG

Vitamin A, RAE

13.9UG

Carotene, beta

3UG

Vitamin D (D2 + D3), International Units

0.9IU

Vitamin C, total ascorbic acid

0.1mg

Pantothenic acid

0.1mg

Folate, total

0.5UG

Choline, total

2.5mg

Vitamin K (phylloquinone)

0.2UG

Folate, food

0.5UG

Folate, DFE

0.5UG

Betaine

0.1mg

Glutamic acid

0.1g

SFA 14:0

0.2g

SFA 16:0

0.4g

SFA 18:0

0.2g

MUFA 18:1

0.4g

PUFA 18:2

0.1g

MUFA 18:1 c

0.3g

Fatty acids, total trans-monoenoic

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crema para café con 10 % de grasa

A typical serving 1 cda of Crema para café con 10 % de grasa (15 grams) contains approximately 17.3709 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crema para café con 10 % de grasa depends on the ingredients and preparation method. On average, one serving 1 cda (15 grams) of Crema para café con 10 % de grasa contains approximately 1.4315 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crema para café con 10 % de grasa depends on the ingredients exists in it. On average, 1 cda of Crema para café con 10 % de grasa (about 15 grams) contains approximately 0.4748 grams of protein.

On average, 1 cda (about 15 grams) contains about 0.5576 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cda (about 15 grams) contains about 0.7131 grams of carbohydrates.

Crema para café con 10 % de grasa contains approximately 0 grams of fiber in 1 cda (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 17 calories?

The amount of exercise required to burn off 1 cda Crema para café con 10 % de grasa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.