Crema libre de grasa para café

Common Food

Total Energy

21.3

kcal

50.23

% from carbs

3.72

% from protein

46.05

% from fats

In 30 g

% daily value

Total Fat

1.1g

1.6%

Saturated

0.3g

1.3%

Polyunsaturated

0.1g

Monounsaturated

0.6g

Sodium, Na

18mg

0.8%

Potassium, K

53.1mg

1.1%

Total Carbohydrates

2.7g

1%

Sugars

2.7g

5.5%

Protein

0.2g

0.5%

Water

25.9g

Ash

0.1g

Energy

89.1kJ

Calcium, Ca

0.3mg

Iron, Fe

0.2mg

Phosphorus, P

22.5mg

Selenium, Se

0.3UG

Vitamin A, IU

1.5IU

Carotene, beta

0.9UG

Vitamin E (alpha-tocopherol)

0.1mg

Vitamin K (phylloquinone)

0.3UG

SFA 16:0

0.1g

SFA 18:0

0.1g

MUFA 18:1

0.6g

PUFA 18:2

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crema libre de grasa para café

A typical serving 1 oz. liq. of Crema libre de grasa para café (30 grams) contains approximately 21.3 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crema libre de grasa para café depends on the ingredients and preparation method. On average, one serving 1 oz. liq. (30 grams) of Crema libre de grasa para café contains approximately 1.05 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crema libre de grasa para café depends on the ingredients exists in it. On average, 1 oz. liq. of Crema libre de grasa para café (about 30 grams) contains approximately 0.24 grams of protein.

On average, 1 oz. liq. (about 30 grams) contains about 2.73 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz. liq. (about 30 grams) contains about 2.73 grams of carbohydrates.

Crema libre de grasa para café contains approximately 0 grams of fiber in 1 oz. liq. (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 21 calories?

The amount of exercise required to burn off 1 oz. liq. Crema libre de grasa para café

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.