Croqueta country crock

Common Food

0.05

% from protein

0.37

% from carbs

0.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
84.8
% Daily value*

Total Fat 9.6 g
14.7%

Saturated 2.3 g
11.7%

Trans Fats 0.5 g

Polyunsaturated 3.3 g

Monounsaturated 3.5 g

Sodium, Na 75 mg
3.3%

Total Carbohydrates 0.1 g
0%

Protein 0 g
0%

Water 4.1 g

Vitamin A 499.9 IU

Vitamin E 1.8 mg

Tocopherol, beta 0 mg

Tocopherol, gamma 4.1 mg

Tocopherol, delta 1.3 mg

Tocotrienol, alpha 0.2 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0.3 mg

Tocotrienol, delta 0 mg

Ash 0.2 g

Energy 355.2 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 1.7 g

SFA 18:0 0.5 g

SFA 20:0 0 g

MUFA 18:1 3.4 g

PUFA 18:2 2.9 g

PUFA 18:3 0.4 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.4 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 3 g

PUFA 18:2 n-6 c,c 2.9 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.4 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.4 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Croqueta country crock Nutrients FAQs

Nutrients

What is the calorie content of Croqueta country crock?

A typical serving 1 tbsp (1 NLEA serving) (14 grams) of Croqueta country crock contains approximately 85 calories.

You can check the exact calorie content by logging Croqueta country crock in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Croqueta country crock have?

The amount of fat in Croqueta country crock depends on the ingredients and preparation method. On average, one serving 1 tbsp (1 NLEA serving) (14 grams) of Croqueta country crock contains approximately 9.56 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Croqueta country crock have?

The protein content in Croqueta country crock depends on the ingredients exists in it. On average, 1 tbsp (1 NLEA serving) (14 grams) of Croqueta country crock contains approximately 0.01 grams of protein.

Know your exact protein requirement and how much protein you get from Croqueta country crock, Download Nutribit app for healthier you!

How much sugar does a Croqueta country crock have?

On average, 1 tbsp (1 NLEA serving) (14 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Croqueta country crock.

How Much carbohydrates (carbs) is in Croqueta country crock?

The amount of carbohydrates (carbs) in Croqueta country crock depends on its serving size and preparation. On average, 1 tbsp (1 NLEA serving) (14 grams) contains about 0.08 grams of carbohydrates.

Download Nutribit app to get exact carb content from Croqueta country crock.

How Much Fiber is in Croqueta country crock?

Croqueta country crock contains approximately 0 grams of fiber in 1 tbsp (1 NLEA serving) (14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Croqueta country crock for healthier you!

What vitamins and minerals are in a Croqueta country crock?

Vitamins in Croqueta country crock:

  • Vitamin A:Croqueta country crock has 499.94 IU of Vitamin A.

Croqueta country crock contains following minerals:

  • Croqueta country crock has 75.04mg of Sodium, Na.

General

Does Croqueta country crock contain caffeine?

Croqueta country crock does not contain any caffeine.

Does Croqueta country crock contain alcohol?

Croqueta country crock does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Croqueta country crock?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Croqueta country crock and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Croqueta country crock quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Croqueta country crock in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Croqueta country crock and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Croqueta country crock for free?

Yes absolutely, Since Croqueta country crock does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Croqueta country crock with water tracking feature?

Croqueta country crock does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Croqueta country crock as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Croqueta country crock and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Croqueta country crock nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Croqueta country crock data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Croqueta country crock

How to burn 85 calories?

The amount of exercise required to burn off 1 tbsp (1 NLEA serving) Croqueta country crock

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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