Devil dogs
Common Food
Total Energy
179.6
kcal
% from carbs
% from protein
% from fats
In 45 g
% daily value
Total Fat
7.2g
11%
Saturated
2.2g
11%
Polyunsaturated
0.8g
Monounsaturated
3.8g
Sodium, Na
149.4mg
6.5%
Potassium, K
79.2mg
1.7%
Total Carbohydrates
27.1g
9.9%
Fiber
1.4g
5.1%
Sugars
17g
34%
Protein
1.6g
3.3%
Water
8.4g
Caffeine
2.7mg
Ash
0.7g
Theobromine
96.8mg
Energy
751.5kJ
Calcium, Ca
52.2mg
Iron, Fe
1.6mg
Magnesium, Mg
16.2mg
Phosphorus, P
39.2mg
Zinc, Zn
0.5mg
Copper, Cu
0.1mg
Manganese, Mn
0.2mg
Selenium, Se
1.5UG
Vitamin A, IU
0.9IU
Retinol
0.5UG
Vitamin A, RAE
0.5UG
Vitamin E (alpha-tocopherol)
0.5mg
Lutein + zeaxanthin
1.4UG
Vitamin C, total ascorbic acid
0.9mg
Niacin
0.4mg
Vitamin B-6
0.1mg
Folate, total
11.7UG
Choline, total
9.3mg
Vitamin K (phylloquinone)
4.8UG
Folic acid
5.9UG
Folate, food
5.9UG
Folate, DFE
15.8UG
Betaine
16.4mg
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.1g
Lysine
0.1g
Phenylalanine
0.1g
Tyrosine
0.1g
Valine
0.1g
Arginine
0.1g
Alanine
0.1g
Aspartic acid
0.1g
Glutamic acid
0.3g
Glycine
0.1g
Proline
0.1g
Serine
0.1g
SFA 14:0
0.1g
SFA 16:0
1.2g
SFA 18:0
0.9g
MUFA 18:1
3.8g
PUFA 18:2
0.7g
PUFA 18:3
0.1g
MUFA 16:1
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.