Frankfurter de pollo

Common Food

28.36

% from protein

5

% from carbs

5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
100.4
% Daily value*
Total Fat 7.3 g
11.2%
Saturated 1.7 g
8.7%
Trans Fats 0.1 g
Polyunsaturated 1.7 g
Monounsaturated 2.7 g
Cholesterol 43.2 mg
14.4%
Sodium, Na 462.2 mg
20.1%
Potassium, K 90.9 mg
1.9%
Total Carbohydrates 1.2 g
0.4%
Sugars 1.3 g
2.7%
Protein 7 g
14%
Water 28.1 g
Vitamin A 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E 0.1 mg
Vitamin D 9.5 IU
Vitamin D (D2 + D3) 0.2 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0.1 mg
Niacin 2.1 mg
Pantothenic acid 0.5 mg
Vitamin B-6 0.1 mg
Folate 3.2 UG
Folic acid 1.4 UG
Folate, food 1.8 UG
Folate, DFE 4.1 UG
Vitamin B-12 0.2 UG
Choline, total 22.7 mg
Vitamin K 11.3 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium 33.3 mg
Iron 0.5 mg
Magnesium 9 mg
Phosphorus, P 72.9 mg
Zinc 0.5 mg
Copper 0 mg
Manganese, Mn 0 mg
Selenium 10.4 UG
Ash 1.4 g
Theobromine 0 mg
Energy 419.9 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 1.3 g
SFA 18:0 0.3 g
SFA 20:0 0 g
MUFA 18:1 2.2 g
PUFA 18:2 1.5 g
PUFA 18:3 0.2 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.3 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0.1 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 18:1 t 0 g
TFA 18:2 t,t 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 18:1 c 2.2 g
PUFA 18:2 n-6 c,c 1.5 g
MUFA 22:1 c 0.1 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.1 g
Betaine 2.6 mg
Tryptophan 0 g
Threonine 0.3 g
Isoleucine 0.2 g
Leucine 0.5 g
Lysine 0.5 g
Methionine 0.2 g
Cystine 0.1 g
Phenylalanine 0.2 g
Tyrosine 0.2 g
Valine 0.2 g
Arginine 0.4 g
Histidine 0.2 g
Alanine 0.4 g
Aspartic acid 0.6 g
Glutamic acid 0.9 g
Glycine 0.5 g
Proline 0.3 g
Serine 0.3 g
Hydroxyproline 0.1 g

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Frankfurter de pollo Nutrients FAQs

Nutrients

What is the calorie content of Frankfurter de pollo?

A typical serving 1 link (45 grams) of Frankfurter de pollo contains approximately 100 calories.

You can check the exact calorie content by logging Frankfurter de pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frankfurter de pollo have?

The amount of fat in Frankfurter de pollo depends on the ingredients and preparation method. On average, one serving 1 link (45 grams) of Frankfurter de pollo contains approximately 7.29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frankfurter de pollo have?

The protein content in Frankfurter de pollo depends on the ingredients exists in it. On average, 1 link (45 grams) of Frankfurter de pollo contains approximately 6.98 grams of protein.

Know your exact protein requirement and how much protein you get from Frankfurter de pollo, Download Nutribit app for healthier you!

How much sugar does a Frankfurter de pollo have?

On average, 1 link (45 grams) contains about 1.34 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frankfurter de pollo.

How Much carbohydrates (carbs) is in Frankfurter de pollo?

The amount of carbohydrates (carbs) in Frankfurter de pollo depends on its serving size and preparation. On average, 1 link (45 grams) contains about 1.23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frankfurter de pollo.

How Much Fiber is in Frankfurter de pollo?

Frankfurter de pollo contains approximately 0 grams of fiber in 1 link (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frankfurter de pollo for healthier you!

What vitamins and minerals are in a Frankfurter de pollo?

Vitamins in Frankfurter de pollo:

  • Vitamin B-12:Frankfurter de pollo has 0.243 UG of Vitamin B-12.
  • Vitamin B-6:Frankfurter de pollo has 0.1454 mg of Vitamin B-6.
  • Vitamin D:Frankfurter de pollo has 9.45 IU of Vitamin D.
  • Vitamin K:Frankfurter de pollo has 11.295 UG of Vitamin K.

Frankfurter de pollo contains following minerals:

  • Frankfurter de pollo has 33.3mg of Calcium.
  • Frankfurter de pollo has 462.15mg of Sodium, Na.
  • Frankfurter de pollo has 90.9mg of Potassium, K.
  • Frankfurter de pollo has 0.5265mg of Iron.

General

Does Frankfurter de pollo contain caffeine?

Frankfurter de pollo does not contain any caffeine.

Does Frankfurter de pollo contain alcohol?

Frankfurter de pollo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frankfurter de pollo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frankfurter de pollo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frankfurter de pollo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frankfurter de pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frankfurter de pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frankfurter de pollo for free?

Yes! Since Frankfurter de pollo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frankfurter de pollo with water tracking feature?

Nutribit automatically calculates the water content of Frankfurter de pollo and adds it to your daily hydration log. Simply log Frankfurter de pollo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frankfurter de pollo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frankfurter de pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frankfurter de pollo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frankfurter de pollo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frankfurter de pollo

Selenium in Frankfurter de pollo supports antioxidant protection.

Antioxidant Protection in Frankfurter de pollo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Frankfurter de pollo supports thyroid function.

Thyroid Function in Frankfurter de pollo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Frankfurter de pollo supports immune system health.

Immune System Support in Frankfurter de pollo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Frankfurter de pollo supports heart health.

Heart Health in Frankfurter de pollo helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Frankfurter de pollo supports cancer prevention.

Cancer Prevention in Frankfurter de pollo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Frankfurter de pollo supports cognitive function.

Cognitive Function in Frankfurter de pollo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Frankfurter de pollo supports skin health.

Skin Health in Frankfurter de pollo helps protect the skin from UV damage and supports wound healing.

Selenium in Frankfurter de pollo supports reproductive health.

Reproductive Health in Frankfurter de pollo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Frankfurter de pollo provides anti-inflammatory effects.

Anti-Inflammatory Effects in Frankfurter de pollo helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Frankfurter de pollo supports fluid balance.

Maintains Fluid Balance in Frankfurter de pollo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Frankfurter de pollo supports nerve function.

Supports Nerve Function in Frankfurter de pollo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Frankfurter de pollo helps regulate blood pressure.

Regulates Blood Pressure in Frankfurter de pollo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Frankfurter de pollo supports muscle function.

Aids Muscle Function in Frankfurter de pollo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Frankfurter de pollo aids nutrient absorption.

Improves Nutrient Absorption in Frankfurter de pollo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Frankfurter de pollo helps balance pH levels.

Balances pH Levels in Frankfurter de pollo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Frankfurter de pollo supports bone health.

Supports Bone Health in Frankfurter de pollo helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 1 link Frankfurter de pollo

Set Your Weight

3,150 steps

Average 2.3 ft stride

27 mins walk

5 km/hr or 3 mph

10 mins run

9 km/hr or 6 mph

24 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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