Galletas hershey kiss

Common Food

Total Energy

99.6

kcal

44.14

% from carbs

7.09

% from protein

48.77

% from fats

In 21.1 g

% daily value

Total Fat

5.5g

8.5%

Saturated

2.7g

13.5%

Trans Fats

0.1g

Polyunsaturated

0.6g

Monounsaturated

1.7g

Cholesterol

12.1mg

4%

Sodium, Na

71.2mg

3.1%

Potassium, K

47.8mg

1%

Total Carbohydrates

11.2g

4.1%

Fiber

0.5g

1.7%

Sugars

6.6g

13.2%

Starch

0.2g

Protein

1.8g

3.5%

Water

2.2g

Caffeine

0.9mg

Ash

0.4g

Sucrose

4g

Glucose

0.2g

Theobromine

9.3mg

Energy

416.8kJ

Calcium, Ca

18.3mg

Iron, Fe

0.5mg

Magnesium, Mg

10.3mg

Phosphorus, P

30.3mg

Zinc, Zn

0.2mg

Copper, Cu

0.1mg

Fluoride, F

0.4UG

Manganese, Mn

0.1mg

Selenium, Se

3.6UG

Vitamin A, IU

88.5IU

Retinol

24.2UG

Vitamin A, RAE

24.6UG

Carotene, beta

4.6UG

Vitamin E (alpha-tocopherol)

0.3mg

Vitamin D (D2 + D3), International Units

1.1IU

Cryptoxanthin, beta

0.1UG

Lutein + zeaxanthin

7.6UG

Tocopherol, gamma

0.3mg

Niacin

0.7mg

Pantothenic acid

0.1mg

Folate, total

11.2UG

Vitamin B-12

0.1UG

Choline, total

9.1mg

Vitamin K (phylloquinone)

0.5UG

Folic acid

7.4UG

Folate, food

3.8UG

Folate, DFE

16.4UG

Betaine

3.5mg

Leucine

0.1g

Phenylalanine

0.1g

Valine

0.1g

Arginine

0.1g

Alanine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.4g

Glycine

0.1g

Proline

0.1g

Serine

0.1g

SFA 4:0

0.1g

SFA 6:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.3g

SFA 16:0

1.2g

SFA 18:0

0.7g

MUFA 18:1

1.6g

PUFA 18:2

0.5g

SFA 22:0

0.1g

MUFA 16:1

0.1g

Stigmasterol

0.7mg

Campesterol

0.3mg

Beta-sitosterol

1.8mg

TFA 18:1 t

0.1g

MUFA 18:1 c

0.8g

PUFA 18:2 n-6 c,c

0.1g

Fatty acids, total trans-monoenoic

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Galletas hershey kiss

A typical serving 1 cookie of Galletas hershey kiss (21.09 grams) contains approximately 99.5973 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Galletas hershey kiss depends on the ingredients and preparation method. On average, one serving 1 cookie (21.09 grams) of Galletas hershey kiss contains approximately 5.5097 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Galletas hershey kiss depends on the ingredients exists in it. On average, 1 cookie of Galletas hershey kiss (about 21.09 grams) contains approximately 1.7572 grams of protein.

On average, 1 cookie (about 21.09 grams) contains about 6.5898 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 21.09 grams) contains about 11.2345 grams of carbohydrates.

Galletas hershey kiss contains approximately 0.4723 grams of fiber in 1 cookie (about 21.09 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Galletas

Common Food

148 kcal

How to burn 100 calories?

The amount of exercise required to burn off 1 cookie Galletas hershey kiss

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.