Brownie, Rich Dark Chocolate

Kiss

Total Energy

320

kcal

51.22

% from carbs

4.88

% from protein

43.9

% from fats

In 74 g

% daily value


Total Fat

16g

24.6%


Saturated

3g

15%


Cholesterol

35mg

11.7%


Sodium, Na

220mg

9.6%



Total Carbohydrates

42g

15.3%


Fiber

2g

7.1%


Sugars

28g

56%


Protein

4g

8%






Calcium, Ca

52mg


Iron, Fe

1.8mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brownie, Rich Dark Chocolate

A typical serving 1 pack of Brownie, Rich Dark Chocolate (74 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brownie, Rich Dark Chocolate depends on the ingredients and preparation method. On average, one serving 1 pack (74 grams) of Brownie, Rich Dark Chocolate contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brownie, Rich Dark Chocolate depends on the ingredients exists in it. On average, 1 pack of Brownie, Rich Dark Chocolate (about 74 grams) contains approximately 4 grams of protein.

On average, 1 pack (about 74 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 74 grams) contains about 42 grams of carbohydrates.

Brownie, Rich Dark Chocolate contains approximately 2 grams of fiber in 1 pack (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 320 calories?

The amount of exercise required to burn off 1 pack Brownie, Rich Dark Chocolate

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.