Gaseosa squirt

Common Food

Total Energy

151.3

kcal

99.22

% from carbs

0.78

% from protein

0

% from fats

In 369 g

% daily value

Sodium, Na

36.9mg

1.6%

Potassium, K

3.7mg

0.1%

Total Carbohydrates

38.4g

14%

Sugars

38.3g

76.6%

Protein

0.3g

0.7%

Water

330.2g

Glucose

15.9g

Fructose

21.7g

Energy

627.3kJ

Calcium, Ca

7.4mg

Iron, Fe

0.1mg

Magnesium, Mg

3.7mg

Niacin

0.1mg

Choline, total

1.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gaseosa squirt

A typical serving 1 can 12 fl oz of Gaseosa squirt (369 grams) contains approximately 151.29 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gaseosa squirt depends on the ingredients and preparation method. On average, one serving 1 can 12 fl oz (369 grams) of Gaseosa squirt contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gaseosa squirt depends on the ingredients exists in it. On average, 1 can 12 fl oz of Gaseosa squirt (about 369 grams) contains approximately 0.3321 grams of protein.

On average, 1 can 12 fl oz (about 369 grams) contains about 38.3022 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can 12 fl oz (about 369 grams) contains about 38.4498 grams of carbohydrates.

Gaseosa squirt contains approximately 0 grams of fiber in 1 can 12 fl oz (about 369 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 151 calories?

The amount of exercise required to burn off 1 can 12 fl oz Gaseosa squirt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.