Jerez

Common Food

7.11

% from protein

92.89

% from carbs

92.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29 g(29g)
Amount per serving
Calories
14.5
% Daily value*

Sodium, Na 181.5 mg
7.9%

Potassium, K 25.5 mg
0.5%

Total Carbohydrates 1.8 g
0.7%

Sugars 0.4 g
0.9%

Alcohol 1 g

Protein 0.1 g
0.3%

Water 25.8 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 1.5 mg

Vitamin K (phylloquinone) 0 UG

Calcium 2.6 mg

Iron 0.1 mg

Magnesium 2.9 mg

Phosphorus, P 4.4 mg

Zinc 0 mg

Copper 0 mg

Selenium 0.1 UG

Ash 0.3 g

Theobromine 0 mg

Energy 60.6 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Jerez Nutrients FAQs

Nutrients

What is the calorie content of Jerez?

A typical serving 1 oz. liq. (29 grams) of Jerez contains approximately 15 calories.

You can check the exact calorie content by logging Jerez in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jerez have?

The amount of fat in Jerez depends on the ingredients and preparation method. On average, one serving 1 oz. liq. (29 grams) of Jerez contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jerez have?

The protein content in Jerez depends on the ingredients exists in it. On average, 1 oz. liq. (29 grams) of Jerez contains approximately 0.14 grams of protein.

Know your exact protein requirement and how much protein you get from Jerez, Download Nutribit app for healthier you!

How much sugar does a Jerez have?

On average, 1 oz. liq. (29 grams) contains about 0.45 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jerez.

How Much carbohydrates (carbs) is in Jerez?

The amount of carbohydrates (carbs) in Jerez depends on its serving size and preparation. On average, 1 oz. liq. (29 grams) contains about 1.83 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jerez.

How Much Fiber is in Jerez?

Jerez contains approximately 0 grams of fiber in 1 oz. liq. (29 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jerez for healthier you!

What vitamins and minerals are in a Jerez?

Vitamins in Jerez:

  • Vitamin B-6:Jerez has 0.0058 mg of Vitamin B-6.

Jerez contains following minerals:

  • Jerez has 2.61mg of Calcium.
  • Jerez has 181.54mg of Sodium, Na.
  • Jerez has 25.52mg of Potassium, K.
  • Jerez has 0.116mg of Iron.

General

Does Jerez contain caffeine?

Jerez does not contain any caffeine.

Does Jerez contain alcohol?

Jerez contains approximately 1g of alcohol in 1 oz. liq. (29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Jerez?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jerez and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jerez quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jerez in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jerez and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jerez for free?

Yes! Since Jerez contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jerez with water tracking feature?

Nutribit automatically calculates the water content of Jerez and adds it to your daily hydration log. Simply log Jerez in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jerez as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jerez and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jerez nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jerez data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jerez

How to burn 15 calories?

The amount of exercise required to burn off 1 oz. liq. Jerez

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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