Jugo de uva

Common Food

Total Energy

151.8

kcal

95.96

% from carbs

2.31

% from protein

1.73

% from fats

In 253 g

% daily value


Total Fat

0.3g

0.5%


Saturated

0.1g

0.3%


Polyunsaturated

0.1g



Sodium, Na

12.7mg

0.6%


Potassium, K

263.1mg

5.6%


Total Carbohydrates

37.4g

13.6%


Fiber

0.5g

1.8%


Sugars

35.9g

71.9%


Protein

0.9g

1.9%


Water

213.8g





Ash

0.6g


Sucrose

0.1g


Glucose

17.2g


Fructose

18.6g





Energy

637.6kJ



Calcium, Ca

27.8mg


Iron, Fe

0.6mg


Magnesium, Mg

25.3mg


Phosphorus, P

35.4mg


Zinc, Zn

0.2mg



Fluoride, F

349.1UG


Manganese, Mn

0.6mg



Vitamin A, IU

20.2IU




Carotene, beta

12.7UG








Lutein + zeaxanthin

144.2UG








Vitamin C, total ascorbic acid

63.3mg




Niacin

0.3mg


Pantothenic acid

0.1mg


Vitamin B-6

0.1mg




Choline, total

8.1mg


Vitamin K (phylloquinone)

1UG





Betaine

0.5mg








SFA 16:0

0.1g













* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jugo de uva

A typical serving 1 taza of Jugo de uva (253 grams) contains approximately 151.8 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jugo de uva depends on the ingredients and preparation method. On average, one serving 1 taza (253 grams) of Jugo de uva contains approximately 0.3289 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jugo de uva depends on the ingredients exists in it. On average, 1 taza of Jugo de uva (about 253 grams) contains approximately 0.9361 grams of protein.

On average, 1 taza (about 253 grams) contains about 35.926 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 253 grams) contains about 37.3681 grams of carbohydrates.

Jugo de uva contains approximately 0.506 grams of fiber in 1 taza (about 253 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 152 calories?

The amount of exercise required to burn off 1 taza Jugo de uva

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.