Hojas de uva

Common Food

20.73

% from protein

57.32

% from carbs

57.32

% from fat
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Nutrition Facts

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Serving size
In 4 g(4g)
Amount per serving
Calories
2.8
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 114.1 mg
5%

Potassium, K 1.2 mg
0%

Total Carbohydrates 0.5 g
0.2%

Fiber 0.4 g
1.4%

Protein 0.2 g
0.3%

Water 3 g

Vitamin A 210.1 IU

Retinol 0 UG

Vitamin A, RAE 10.5 UG

Carotene, beta 113.5 UG

Carotene, alpha 25.2 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 59.5 UG

Vitamin C 0.5 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0 mg

Folate 3.1 UG

Folic acid 0 UG

Folate, food 3.1 UG

Folate, DFE 3.1 UG

Vitamin B-12 0 UG

Vitamin K (phylloquinone) 3.9 UG

Calcium 11.6 mg

Iron 0.1 mg

Magnesium 0.6 mg

Phosphorus, P 1.4 mg

Zinc 0 mg

Copper 0.1 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0.2 g

Theobromine 0 mg

Energy 11.5 kJ

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

Hojas de uva Nutrients FAQs

Nutrients

What is the calorie content of Hojas de uva?

A typical serving 1 leaf (4 grams) of Hojas de uva contains approximately 3 calories.

You can check the exact calorie content by logging Hojas de uva in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hojas de uva have?

The amount of fat in Hojas de uva depends on the ingredients and preparation method. On average, one serving 1 leaf (4 grams) of Hojas de uva contains approximately 0.08 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hojas de uva have?

The protein content in Hojas de uva depends on the ingredients exists in it. On average, 1 leaf (4 grams) of Hojas de uva contains approximately 0.17 grams of protein.

Know your exact protein requirement and how much protein you get from Hojas de uva, Download Nutribit app for healthier you!

How much sugar does a Hojas de uva have?

On average, 1 leaf (4 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hojas de uva.

How Much carbohydrates (carbs) is in Hojas de uva?

The amount of carbohydrates (carbs) in Hojas de uva depends on its serving size and preparation. On average, 1 leaf (4 grams) contains about 0.47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hojas de uva.

How Much Fiber is in Hojas de uva?

Hojas de uva contains approximately 0.4 grams of fiber in 1 leaf (4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hojas de uva for healthier you!

What vitamins and minerals are in a Hojas de uva?

Vitamins in Hojas de uva:

  • Vitamin A:Hojas de uva has 210.12 IU of Vitamin A.
  • Vitamin B-6:Hojas de uva has 0.0054 mg of Vitamin B-6.
  • Vitamin C:Hojas de uva has 0.452 mg of Vitamin C.

Hojas de uva contains following minerals:

  • Hojas de uva has 11.56mg of Calcium.
  • Hojas de uva has 114.12mg of Sodium, Na.
  • Hojas de uva has 1.16mg of Potassium, K.
  • Hojas de uva has 0.1192mg of Iron.

General

Does Hojas de uva contain caffeine?

Hojas de uva does not contain any caffeine.

Does Hojas de uva contain alcohol?

Hojas de uva does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hojas de uva?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hojas de uva and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hojas de uva quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hojas de uva in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hojas de uva and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hojas de uva for free?

Yes absolutely, Since Hojas de uva does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hojas de uva with water tracking feature?

Hojas de uva does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Hojas de uva as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hojas de uva and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hojas de uva nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hojas de uva data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hojas de uva

How to burn 3 calories?

The amount of exercise required to burn off 1 leaf Hojas de uva

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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