Koshihikari
Common Food
7.49
% from protein91.15
% from carbs91.15
% from fatNutrition Facts
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Koshihikari Nutrients FAQs
Nutrients
- Vitamin B-6:Koshihikari has 0.121 mg of Vitamin B-6.
- Koshihikari has 2.05mg of Calcium.
- Koshihikari has 53.3mg of Potassium, K.
- Koshihikari has 0.41mg of Iron.
What is the calorie content of Koshihikari?
A typical serving 1 taza (205 grams) of Koshihikari contains approximately 267 calories.
You can check the exact calorie content by logging Koshihikari in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Koshihikari have?
The amount of fat in Koshihikari depends on the ingredients and preparation method. On average, one serving 1 taza (205 grams) of Koshihikari contains approximately 0.39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Koshihikari have?
The protein content in Koshihikari depends on the ingredients exists in it. On average, 1 taza (205 grams) of Koshihikari contains approximately 4.84 grams of protein.
Know your exact protein requirement and how much protein you get from Koshihikari, Download Nutribit app for healthier you!
How much sugar does a Koshihikari have?
On average, 1 taza (205 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Koshihikari.
How Much carbohydrates (carbs) is in Koshihikari?
The amount of carbohydrates (carbs) in Koshihikari depends on its serving size and preparation. On average, 1 taza (205 grams) contains about 58.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Koshihikari.
How Much Fiber is in Koshihikari?
Koshihikari contains approximately 0 grams of fiber in 1 taza (205 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Koshihikari for healthier you!
What vitamins and minerals are in a Koshihikari?
Vitamins in Koshihikari:
Koshihikari contains following minerals:
General
Does Koshihikari contain caffeine?
Koshihikari does not contain any caffeine.
Does Koshihikari contain alcohol?
Koshihikari does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Koshihikari?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Koshihikari and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Koshihikari quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Koshihikari in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Koshihikari and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Koshihikari for free?
Yes absolutely, Since Koshihikari does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Koshihikari with water tracking feature?
Koshihikari does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Koshihikari as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Koshihikari and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Koshihikari nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Koshihikari data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Koshihikari
Total Carbohydrates in Koshihikari provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Koshihikari are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Koshihikari supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Koshihikari aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Koshihikari helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Koshihikari help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Koshihikari helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Koshihikari can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Koshihikari aids weight management by helping you feel full longer.
Fiber-rich carbs from Koshihikari help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Koshihikari enhances brain function and helps improve memory and focus.
Glucose from Koshihikari is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Koshihikari boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Koshihikari provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Koshihikari promotes gut health by feeding beneficial gut bacteria.
Fiber in Koshihikari serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Koshihikari improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Koshihikari support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Koshihikari helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Koshihikari, help regulate blood pressure and reduce hypertension risk.
How to burn 267 calories?
The amount of exercise required to burn off 1 taza Koshihikari
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.