Kvass
Common Food
Total Energy
33.8
kcal
% from carbs
% from protein
% from fats
In 246.6 g
% daily value
Total Fat
0.5g
0.8%
Saturated
0.1g
0.4%
Monounsaturated
0.3g
Sodium, Na
10.8mg
0.5%
Potassium, K
156.6mg
3.3%
Total Carbohydrates
5.8g
2.1%
Fiber
1.9g
6.9%
Sugars
2.1g
4.2%
Protein
2.9g
5.8%
Water
237g
Caffeine
47.5mg
Ash
0.5g
Sucrose
2.1g
Theobromine
4.7mg
Energy
141.2kJ
Calcium, Ca
2.2mg
Iron, Fe
0.2mg
Magnesium, Mg
11mg
Phosphorus, P
48.2mg
Zinc, Zn
0.6mg
Copper, Cu
0.1mg
Fluoride, F
885UG
Manganese, Mn
0.5mg
Selenium, Se
0.6UG
Thiamin
0.8mg
Riboflavin
0.3mg
Niacin
2.9mg
Pantothenic acid
1mg
Vitamin B-6
0.1mg
Folate, total
180.3UG
Choline, total
3.3mg
Folate, food
180.3UG
Folate, DFE
180.3UG
Betaine
0.2mg
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.2g
Lysine
0.2g
Phenylalanine
0.1g
Tyrosine
0.1g
Valine
0.2g
Arginine
0.1g
Histidine
0.1g
Alanine
0.2g
Aspartic acid
0.3g
Glutamic acid
0.5g
Glycine
0.1g
Proline
0.1g
Serine
0.1g
SFA 16:0
0.1g
MUFA 18:1
0.1g
MUFA 16:1
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Kvass
How Many Calories Are in Kvass?
How Many Calories Are in Kvass?
How Much Fat Is in Kvass?
How Much Fat Is in Kvass?
How Much Protein is in Kvass?
How Much Protein is in Kvass?
How Much Sugar is in Kvass?
How Much Sugar is in Kvass?
How Much carbohydrates (carbs) is in Kvass?
How Much carbohydrates (carbs) is in Kvass?
How Much Fiber is in Kvass?
How Much Fiber is in Kvass?
Other items you may find helpful
How to burn 34 calories?
The amount of exercise required to burn off 1 taza Kvass
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.