Manzana honey crisp
Common Food
1.79
% from protein95.56
% from carbs95.56
% from fatNutrition Facts
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Manzana honey crisp Nutrients FAQs
Nutrients
- Vitamin A:Manzana honey crisp has 98.28 IU of Vitamin A.
- Vitamin B-6:Manzana honey crisp has 0.0746 mg of Vitamin B-6.
- Vitamin C:Manzana honey crisp has 8.372 mg of Vitamin C.
- Manzana honey crisp has 10.92mg of Calcium.
- Manzana honey crisp has 1.82mg of Sodium, Na.
- Manzana honey crisp has 194.74mg of Potassium, K.
- Manzana honey crisp has 0.2184mg of Iron.
What is the calorie content of Manzana honey crisp?
A typical serving 1 medium (3" dia) (182 grams) of Manzana honey crisp contains approximately 95 calories.
You can check the exact calorie content by logging Manzana honey crisp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Manzana honey crisp have?
The amount of fat in Manzana honey crisp depends on the ingredients and preparation method. On average, one serving 1 medium (3" dia) (182 grams) of Manzana honey crisp contains approximately 0.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Manzana honey crisp have?
The protein content in Manzana honey crisp depends on the ingredients exists in it. On average, 1 medium (3" dia) (182 grams) of Manzana honey crisp contains approximately 0.47 grams of protein.
Know your exact protein requirement and how much protein you get from Manzana honey crisp, Download Nutribit app for healthier you!
How much sugar does a Manzana honey crisp have?
On average, 1 medium (3" dia) (182 grams) contains about 18.91 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Manzana honey crisp.
How Much carbohydrates (carbs) is in Manzana honey crisp?
The amount of carbohydrates (carbs) in Manzana honey crisp depends on its serving size and preparation. On average, 1 medium (3" dia) (182 grams) contains about 25.13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Manzana honey crisp.
How Much Fiber is in Manzana honey crisp?
Manzana honey crisp contains approximately 4.37 grams of fiber in 1 medium (3" dia) (182 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Manzana honey crisp for healthier you!
What vitamins and minerals are in a Manzana honey crisp?
Vitamins in Manzana honey crisp:
Manzana honey crisp contains following minerals:
General
Does Manzana honey crisp contain caffeine?
Manzana honey crisp does not contain any caffeine.
Does Manzana honey crisp contain alcohol?
Manzana honey crisp does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Manzana honey crisp?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Manzana honey crisp and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Manzana honey crisp quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Manzana honey crisp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Manzana honey crisp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Manzana honey crisp for free?
Yes! Since Manzana honey crisp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Manzana honey crisp with water tracking feature?
Nutribit automatically calculates the water content of Manzana honey crisp and adds it to your daily hydration log. Simply log Manzana honey crisp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Manzana honey crisp as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Manzana honey crisp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Manzana honey crisp nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Manzana honey crisp data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Manzana honey crisp
Fiber in Manzana honey crisp supports digestion.
Fiber in Manzana honey crisp aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Manzana honey crisp supports heart health.
Soluble fiber in Manzana honey crisp can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Manzana honey crisp aids in weight management.
Fiber-rich foods in Manzana honey crisp increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Manzana honey crisp regulates blood sugar.
Fiber in Manzana honey crisp helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Manzana honey crisp promotes gut health.
Fiber in Manzana honey crisp acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Manzana honey crisp lowers the risk of colon cancer.
A high-fiber diet from Manzana honey crisp is linked to a reduced risk of colon cancer.
Fiber in Manzana honey crisp improves skin health.
Fiber in Manzana honey crisp helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Manzana honey crisp helps lower blood pressure.
Adequate fiber in Manzana honey crisp may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Manzana honey crisp boosts immune function.
Fiber in Manzana honey crisp supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Manzana honey crisp reduces the risk of type 2 diabetes.
Fiber in Manzana honey crisp can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 95 calories?
The amount of exercise required to burn off 1 medium (3" dia) Manzana honey crisp
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.