Mcnugget
Common Food
20.93
% from protein20
% from carbs20
% from fatNutrition Facts
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Mcnugget Nutrients FAQs
Nutrients
- Vitamin B-12:Mcnugget has 0.2112 UG of Vitamin B-12.
- Vitamin B-6:Mcnugget has 0.2547 mg of Vitamin B-6.
- Vitamin C:Mcnugget has 0.768 mg of Vitamin C.
- Mcnugget has 7.04mg of Calcium.
- Mcnugget has 362.24mg of Sodium, Na.
- Mcnugget has 161.28mg of Potassium, K.
- Mcnugget has 0.5696mg of Iron.
What is the calorie content of Mcnugget?
A typical serving 4 pieces (64 grams) of Mcnugget contains approximately 193 calories.
You can check the exact calorie content by logging Mcnugget in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mcnugget have?
The amount of fat in Mcnugget depends on the ingredients and preparation method. On average, one serving 4 pieces (64 grams) of Mcnugget contains approximately 12.68 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mcnugget have?
The protein content in Mcnugget depends on the ingredients exists in it. On average, 4 pieces (64 grams) of Mcnugget contains approximately 10.11 grams of protein.
Know your exact protein requirement and how much protein you get from Mcnugget, Download Nutribit app for healthier you!
How much sugar does a Mcnugget have?
On average, 4 pieces (64 grams) contains about 0.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mcnugget.
How Much carbohydrates (carbs) is in Mcnugget?
The amount of carbohydrates (carbs) in Mcnugget depends on its serving size and preparation. On average, 4 pieces (64 grams) contains about 9.66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mcnugget.
How Much Fiber is in Mcnugget?
Mcnugget contains approximately 0 grams of fiber in 4 pieces (64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mcnugget for healthier you!
What vitamins and minerals are in a Mcnugget?
Vitamins in Mcnugget:
Mcnugget contains following minerals:
General
Does Mcnugget contain caffeine?
Mcnugget does not contain any caffeine.
Does Mcnugget contain alcohol?
Mcnugget does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mcnugget?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mcnugget and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mcnugget quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mcnugget in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mcnugget and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mcnugget for free?
Yes! Since Mcnugget contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mcnugget with water tracking feature?
Nutribit automatically calculates the water content of Mcnugget and adds it to your daily hydration log. Simply log Mcnugget in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mcnugget as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mcnugget and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mcnugget nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mcnugget data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mcnugget
Protein in Mcnugget supports building and repairing tissues.
Builds and repairs tissues in Mcnugget is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mcnugget supports immune function.
Supports immune function in Mcnugget is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mcnugget helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mcnugget is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mcnugget provides energy.
Provides energy in Mcnugget can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mcnugget supports muscle growth and strength.
Supports muscle growth and strength in Mcnugget is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mcnugget helps in weight management.
Helps in weight management in Mcnugget promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mcnugget aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mcnugget is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mcnugget supports bone health.
Supports bone health in Mcnugget plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mcnugget improves skin, hair, and nails.
Improves skin, hair, and nails in Mcnugget is essential for the health and growth of hair, skin, and nails.
Protein in Mcnugget regulates blood sugar levels.
Regulates blood sugar levels in Mcnugget helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mcnugget supports fluid balance.
Maintains Fluid Balance in Mcnugget helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mcnugget supports nerve function.
Supports Nerve Function in Mcnugget helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mcnugget helps regulate blood pressure.
Regulates Blood Pressure in Mcnugget helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mcnugget supports muscle function.
Aids Muscle Function in Mcnugget helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mcnugget aids nutrient absorption.
Improves Nutrient Absorption in Mcnugget assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mcnugget helps balance pH levels.
Balances pH Levels in Mcnugget helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mcnugget supports bone health.
Supports Bone Health in Mcnugget helps retain calcium and prevent the loss of bone density over time.
How to burn 193 calories?
The amount of exercise required to burn off 4 pieces Mcnugget
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.