Mini chips de chocolate

Common Food

3.1

% from protein

47.12

% from carbs

47.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 173 g(173g)
Amount per serving
Calories
830.4
% Daily value*

Total Fat 51.9 g
79.8%

Saturated 30.7 g
153.5%

Polyunsaturated 1.7 g

Monounsaturated 17.2 g

Sodium, Na 19 mg
0.8%

Potassium, K 631.5 mg
13.4%

Total Carbohydrates 110.5 g
40.2%

Fiber 10.2 g
36.5%

Sugars 94.3 g
188.6%

Protein 7.3 g
14.5%

Water 1.2 g

Caffeine 107.3 mg

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.4 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 31.1 UG

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.2 mg

Niacin 0.7 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0.1 mg

Folate 22.5 UG

Folic acid 0 UG

Folate, food 22.5 UG

Folate, DFE 22.5 UG

Vitamin B-12 0 UG

Choline, total 38.1 mg

Vitamin K (phylloquinone) 9.7 UG

Calcium 55.4 mg

Iron 5.4 mg

Magnesium 199 mg

Phosphorus, P 228.4 mg

Zinc 2.8 mg

Copper 1.2 mg

Manganese, Mn 1.4 mg

Selenium 7.3 UG

Ash 2.1 g

Theobromine 840.8 mg

Energy 3473.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 12.7 g

SFA 18:0 17.3 g

SFA 20:0 0.5 g

MUFA 18:1 17.1 g

PUFA 18:2 1.6 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

Tryptophan 0.1 g

Threonine 0.3 g

Isoleucine 0.3 g

Leucine 0.4 g

Lysine 0.4 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.4 g

Tyrosine 0.3 g

Valine 0.4 g

Arginine 0.4 g

Histidine 0.1 g

Alanine 0.3 g

Aspartic acid 0.7 g

Glutamic acid 1.1 g

Glycine 0.3 g

Proline 0.3 g

Serine 0.3 g

Mini chips de chocolate Nutrients FAQs

Nutrients

What is the calorie content of Mini chips de chocolate?

A typical serving 1 cup mini chips (173 grams) of Mini chips de chocolate contains approximately 830 calories.

You can check the exact calorie content by logging Mini chips de chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini chips de chocolate have?

The amount of fat in Mini chips de chocolate depends on the ingredients and preparation method. On average, one serving 1 cup mini chips (173 grams) of Mini chips de chocolate contains approximately 51.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mini chips de chocolate have?

The protein content in Mini chips de chocolate depends on the ingredients exists in it. On average, 1 cup mini chips (173 grams) of Mini chips de chocolate contains approximately 7.27 grams of protein.

Know your exact protein requirement and how much protein you get from Mini chips de chocolate, Download Nutribit app for healthier you!

How much sugar does a Mini chips de chocolate have?

On average, 1 cup mini chips (173 grams) contains about 94.29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini chips de chocolate.

How Much carbohydrates (carbs) is in Mini chips de chocolate?

The amount of carbohydrates (carbs) in Mini chips de chocolate depends on its serving size and preparation. On average, 1 cup mini chips (173 grams) contains about 110.55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mini chips de chocolate.

How Much Fiber is in Mini chips de chocolate?

Mini chips de chocolate contains approximately 10.21 grams of fiber in 1 cup mini chips (173 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mini chips de chocolate for healthier you!

What vitamins and minerals are in a Mini chips de chocolate?

Vitamins in Mini chips de chocolate:

  • Vitamin B-6:Mini chips de chocolate has 0.0606 mg of Vitamin B-6.

Mini chips de chocolate contains following minerals:

  • Mini chips de chocolate has 55.36mg of Calcium.
  • Mini chips de chocolate has 19.03mg of Sodium, Na.
  • Mini chips de chocolate has 631.45mg of Potassium, K.
  • Mini chips de chocolate has 5.4149mg of Iron.

General

Does Mini chips de chocolate contain caffeine?

Mini chips de chocolate contains approximately 107 mg of caffeine in 1 cup mini chips (173 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mini chips de chocolate contain alcohol?

Mini chips de chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mini chips de chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini chips de chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini chips de chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini chips de chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini chips de chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini chips de chocolate for free?

Yes! Since Mini chips de chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini chips de chocolate with water tracking feature?

Nutribit automatically calculates the water content of Mini chips de chocolate and adds it to your daily hydration log. Simply log Mini chips de chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mini chips de chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini chips de chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini chips de chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini chips de chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mini chips de chocolate

Fiber and Zinc in Mini chips de chocolate improves skin health.

  • Fiber in Mini chips de chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Mini chips de chocolate helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Total Carbohydrates in Mini chips de chocolate provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mini chips de chocolate are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mini chips de chocolate supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mini chips de chocolate aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mini chips de chocolate helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mini chips de chocolate help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mini chips de chocolate helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mini chips de chocolate can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mini chips de chocolate aids weight management by helping you feel full longer.

Fiber-rich carbs from Mini chips de chocolate help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mini chips de chocolate enhances brain function and helps improve memory and focus.

Glucose from Mini chips de chocolate is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mini chips de chocolate boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mini chips de chocolate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mini chips de chocolate promotes gut health by feeding beneficial gut bacteria.

Fiber in Mini chips de chocolate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mini chips de chocolate improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mini chips de chocolate support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mini chips de chocolate helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mini chips de chocolate, help regulate blood pressure and reduce hypertension risk.

Fiber in Mini chips de chocolate supports digestion.

Fiber in Mini chips de chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mini chips de chocolate supports heart health.

Soluble fiber in Mini chips de chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Mini chips de chocolate aids in weight management.

Fiber-rich foods in Mini chips de chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mini chips de chocolate regulates blood sugar.

Fiber in Mini chips de chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Mini chips de chocolate promotes gut health.

Fiber in Mini chips de chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mini chips de chocolate lowers the risk of colon cancer.

A high-fiber diet from Mini chips de chocolate is linked to a reduced risk of colon cancer.

Fiber in Mini chips de chocolate helps lower blood pressure.

Adequate fiber in Mini chips de chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mini chips de chocolate boosts immune function.

Fiber in Mini chips de chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mini chips de chocolate reduces the risk of type 2 diabetes.

Fiber in Mini chips de chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Magnesium in Mini chips de chocolate supports bone health.

Supports Bone Health in Mini chips de chocolate helps in the formation of bone structure and improves bone density and strength.

Magnesium in Mini chips de chocolate promotes heart health.

Promotes Heart Health in Mini chips de chocolate helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Mini chips de chocolate aids muscle function.

Aids Muscle Function in Mini chips de chocolate helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Mini chips de chocolate enhances nerve function.

Enhances Nerve Function in Mini chips de chocolate supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Mini chips de chocolate improves sleep quality.

Improves Sleep Quality in Mini chips de chocolate regulates sleep patterns by supporting melatonin production.

Magnesium in Mini chips de chocolate supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Mini chips de chocolate helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Mini chips de chocolate reduces migraine frequency.

Reduces Migraine Frequency in Mini chips de chocolate may help reduce the frequency and severity of migraines.

Magnesium in Mini chips de chocolate promotes digestive health.

Promotes Digestive Health in Mini chips de chocolate supports bowel function and helps prevent constipation.

Magnesium in Mini chips de chocolate helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Mini chips de chocolate calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Mini chips de chocolate boosts protein synthesis.

Boosts Protein Synthesis in Mini chips de chocolate plays a crucial role in protein synthesis and supports tissue repair and growth.

Copper in Mini chips de chocolate supports red blood cell formation.

Copper in Mini chips de chocolate plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Mini chips de chocolate boosts immune function.

Copper in Mini chips de chocolate enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Mini chips de chocolate promotes healthy bones and connective tissues.

Copper in Mini chips de chocolate is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Mini chips de chocolate supports nervous system health.

Copper in Mini chips de chocolate is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Mini chips de chocolate acts as an antioxidant.

Copper in Mini chips de chocolate is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Mini chips de chocolate enhances iron absorption.

Copper in Mini chips de chocolate helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Mini chips de chocolate maintains cardiovascular health.

Copper in Mini chips de chocolate helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Mini chips de chocolate promotes healthy skin.

Copper in Mini chips de chocolate contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Mini chips de chocolate supports energy production.

Copper in Mini chips de chocolate plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Mini chips de chocolate regulates blood pressure.

Copper in Mini chips de chocolate has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Mini chips de chocolate boosts immune system

Boosts Immune System in Mini chips de chocolate is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Mini chips de chocolate promotes wound healing

Promotes Wound Healing in Mini chips de chocolate plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Mini chips de chocolate supports growth and development

Supports Growth and Development in Mini chips de chocolate is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Mini chips de chocolate enhances brain function

Enhances Brain Function in Mini chips de chocolate is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Mini chips de chocolate regulates hormonal balance

Regulates Hormonal Balance in Mini chips de chocolate helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Mini chips de chocolate supports healthy vision

Supports Healthy Vision in Mini chips de chocolate is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Mini chips de chocolate improves digestive health

Improves Digestive Health in Mini chips de chocolate supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Mini chips de chocolate maintains healthy reproductive function

Maintains Healthy Reproductive Function in Mini chips de chocolate plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Mini chips de chocolate reduces inflammation

Reduces Inflammation in Mini chips de chocolate has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 830 calories?

The amount of exercise required to burn off 1 cup mini chips Mini chips de chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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