Nuggets chick fil a 12 piezas

Common Food

20.76

% from protein

19.47

% from carbs

19.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 16 g(16g)
Amount per serving
Calories
49.1
% Daily value*

Total Fat 3.3 g
5%

Saturated 0.6 g
2.9%

Trans Fats 0 g

Polyunsaturated 1 g

Monounsaturated 1.2 g

Cholesterol 8.8 mg
2.9%

Sodium, Na 95 mg
4.1%

Potassium, K 40.2 mg
0.9%

Total Carbohydrates 2.4 g
0.9%

Fiber 0.1 g
0.5%

Sugars 0 g
0%

Protein 2.5 g
5.1%

Water 7.4 g

Vitamin A 2.6 IU

Retinol 0.8 UG

Vitamin A, RAE 0.8 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 1.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.6 mg

Tocopherol, delta 0.2 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 1 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0 mg

Folate 1.8 UG

Folic acid 0.8 UG

Folate, food 1 UG

Folate, DFE 2.4 UG

Vitamin B-12 0.1 UG

Choline, total 6.5 mg

Vitamin K (Dihydrophylloquinone) 1.7 UG

Vitamin K (phylloquinone) 1.1 UG

Calcium 1.8 mg

Iron 0.1 mg

Magnesium 3.8 mg

Phosphorus, P 43.5 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 2.8 UG

Ash 0.4 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 205.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.4 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 1.2 g

PUFA 18:2 1 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 1.2 g

PUFA 18:2 n-6 c,c 0.9 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 2.5 mg

Nuggets chick fil a 12 piezas Nutrients FAQs

Nutrients

What is the calorie content of Nuggets chick fil a 12 piezas?

A typical serving 6 pieces (96 grams) of Nuggets chick fil a 12 piezas contains approximately 295 calories.

You can check the exact calorie content by logging Nuggets chick fil a 12 piezas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nuggets chick fil a 12 piezas have?

The amount of fat in Nuggets chick fil a 12 piezas depends on the ingredients and preparation method. On average, one serving 6 pieces (96 grams) of Nuggets chick fil a 12 piezas contains approximately 19.55 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nuggets chick fil a 12 piezas have?

The protein content in Nuggets chick fil a 12 piezas depends on the ingredients exists in it. On average, 6 pieces (96 grams) of Nuggets chick fil a 12 piezas contains approximately 15.28 grams of protein.

Know your exact protein requirement and how much protein you get from Nuggets chick fil a 12 piezas, Download Nutribit app for healthier you!

How much sugar does a Nuggets chick fil a 12 piezas have?

On average, 6 pieces (96 grams) contains about 0.08 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nuggets chick fil a 12 piezas.

How Much carbohydrates (carbs) is in Nuggets chick fil a 12 piezas?

The amount of carbohydrates (carbs) in Nuggets chick fil a 12 piezas depends on its serving size and preparation. On average, 6 pieces (96 grams) contains about 14.33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nuggets chick fil a 12 piezas.

How Much Fiber is in Nuggets chick fil a 12 piezas?

Nuggets chick fil a 12 piezas contains approximately 0.86 grams of fiber in 6 pieces (96 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nuggets chick fil a 12 piezas for healthier you!

What vitamins and minerals are in a Nuggets chick fil a 12 piezas?

Vitamins in Nuggets chick fil a 12 piezas:

  • Vitamin A:Nuggets chick fil a 12 piezas has 15.36 IU of Vitamin A.
  • Vitamin B-12:Nuggets chick fil a 12 piezas has 0.3168 UG of Vitamin B-12.
  • Vitamin B-6:Nuggets chick fil a 12 piezas has 0.1421 mg of Vitamin B-6.
  • Vitamin C:Nuggets chick fil a 12 piezas has 0.576 mg of Vitamin C.
  • Vitamin D:Nuggets chick fil a 12 piezas has 6.72 IU of Vitamin D.

Nuggets chick fil a 12 piezas contains following minerals:

  • Nuggets chick fil a 12 piezas has 10.56mg of Calcium.
  • Nuggets chick fil a 12 piezas has 570.24mg of Sodium, Na.
  • Nuggets chick fil a 12 piezas has 240.96mg of Potassium, K.
  • Nuggets chick fil a 12 piezas has 0.7968mg of Iron.

General

Does Nuggets chick fil a 12 piezas contain caffeine?

Nuggets chick fil a 12 piezas does not contain any caffeine.

Does Nuggets chick fil a 12 piezas contain alcohol?

Nuggets chick fil a 12 piezas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nuggets chick fil a 12 piezas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nuggets chick fil a 12 piezas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nuggets chick fil a 12 piezas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nuggets chick fil a 12 piezas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nuggets chick fil a 12 piezas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nuggets chick fil a 12 piezas for free?

Yes! Since Nuggets chick fil a 12 piezas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nuggets chick fil a 12 piezas with water tracking feature?

Nutribit automatically calculates the water content of Nuggets chick fil a 12 piezas and adds it to your daily hydration log. Simply log Nuggets chick fil a 12 piezas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nuggets chick fil a 12 piezas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nuggets chick fil a 12 piezas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nuggets chick fil a 12 piezas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nuggets chick fil a 12 piezas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nuggets chick fil a 12 piezas

Protein in Nuggets chick fil a 12 piezas supports building and repairing tissues.

Builds and repairs tissues in Nuggets chick fil a 12 piezas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Nuggets chick fil a 12 piezas supports immune function.

Supports immune function in Nuggets chick fil a 12 piezas is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Nuggets chick fil a 12 piezas helps regulate enzymes and hormones.

Regulates enzymes and hormones in Nuggets chick fil a 12 piezas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Nuggets chick fil a 12 piezas provides energy.

Provides energy in Nuggets chick fil a 12 piezas can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Nuggets chick fil a 12 piezas supports muscle growth and strength.

Supports muscle growth and strength in Nuggets chick fil a 12 piezas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Nuggets chick fil a 12 piezas helps in weight management.

Helps in weight management in Nuggets chick fil a 12 piezas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Nuggets chick fil a 12 piezas aids in the production of hemoglobin.

Aids in the production of hemoglobin in Nuggets chick fil a 12 piezas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Nuggets chick fil a 12 piezas supports bone health.

Supports bone health in Nuggets chick fil a 12 piezas plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Nuggets chick fil a 12 piezas improves skin, hair, and nails.

Improves skin, hair, and nails in Nuggets chick fil a 12 piezas is essential for the health and growth of hair, skin, and nails.

Protein in Nuggets chick fil a 12 piezas regulates blood sugar levels.

Regulates blood sugar levels in Nuggets chick fil a 12 piezas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Selenium in Nuggets chick fil a 12 piezas supports antioxidant protection.

Antioxidant Protection in Nuggets chick fil a 12 piezas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Nuggets chick fil a 12 piezas supports thyroid function.

Thyroid Function in Nuggets chick fil a 12 piezas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Nuggets chick fil a 12 piezas supports immune system health.

Immune System Support in Nuggets chick fil a 12 piezas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Nuggets chick fil a 12 piezas supports heart health.

Heart Health in Nuggets chick fil a 12 piezas helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Nuggets chick fil a 12 piezas supports cancer prevention.

Cancer Prevention in Nuggets chick fil a 12 piezas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Nuggets chick fil a 12 piezas supports cognitive function.

Cognitive Function in Nuggets chick fil a 12 piezas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Nuggets chick fil a 12 piezas supports skin health.

Skin Health in Nuggets chick fil a 12 piezas helps protect the skin from UV damage and supports wound healing.

Selenium in Nuggets chick fil a 12 piezas supports reproductive health.

Reproductive Health in Nuggets chick fil a 12 piezas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Nuggets chick fil a 12 piezas provides anti-inflammatory effects.

Anti-Inflammatory Effects in Nuggets chick fil a 12 piezas helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Nuggets chick fil a 12 piezas supports fluid balance.

Maintains Fluid Balance in Nuggets chick fil a 12 piezas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Nuggets chick fil a 12 piezas supports nerve function.

Supports Nerve Function in Nuggets chick fil a 12 piezas helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Nuggets chick fil a 12 piezas helps regulate blood pressure.

Regulates Blood Pressure in Nuggets chick fil a 12 piezas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Nuggets chick fil a 12 piezas supports muscle function.

Aids Muscle Function in Nuggets chick fil a 12 piezas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Nuggets chick fil a 12 piezas aids nutrient absorption.

Improves Nutrient Absorption in Nuggets chick fil a 12 piezas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Nuggets chick fil a 12 piezas helps balance pH levels.

Balances pH Levels in Nuggets chick fil a 12 piezas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Nuggets chick fil a 12 piezas supports bone health.

Supports Bone Health in Nuggets chick fil a 12 piezas helps retain calcium and prevent the loss of bone density over time.

How to burn 295 calories?

The amount of exercise required to burn off 6 pieces Nuggets chick fil a 12 piezas

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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