Cobb Salad with Nuggets

Chick-fil-A

Total Energy

540

kcal

22.59

% from carbs

29.87

% from protein

47.54

% from fats

In 1 grams

% daily value


Total Fat

29g

44.6%


Saturated

8g

40%


Cholesterol

210mg

70%


Sodium, Na

1700mg

73.9%



Total Carbohydrates

31g

11.3%


Fiber

4g

14.3%


Sugars

7g

14%


Protein

41g

82%






Calcium, Ca

260mg


Iron, Fe

3.6mg


Vitamin A, IU

12500IU


Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cobb Salad with Nuggets

A typical serving 413 grams of Cobb Salad with Nuggets (null grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cobb Salad with Nuggets depends on the ingredients and preparation method. On average, one serving 413 grams (null grams) of Cobb Salad with Nuggets contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cobb Salad with Nuggets depends on the ingredients exists in it. On average, 413 grams of Cobb Salad with Nuggets (about null grams) contains approximately 41 grams of protein.

On average, 413 grams (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 413 grams (about null grams) contains about 31 grams of carbohydrates.

Cobb Salad with Nuggets contains approximately 4 grams of fiber in 413 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 540 calories?

The amount of exercise required to burn off 413 grams Cobb Salad with Nuggets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.