Oscar mayer boloñesa ligera
Common Food
Total Energy
118.2
kcal
% from carbs
% from protein
% from fats
In 56 g
% daily value
Total Fat
9g
13.8%
Saturated
3.1g
15.3%
Polyunsaturated
1.7g
Monounsaturated
4.2g
Cholesterol
44.2mg
14.7%
Sodium, Na
401mg
17.4%
Potassium, K
77.3mg
1.6%
Total Carbohydrates
1.9g
0.7%
Protein
7.3g
14.6%
Water
36.3g
Ash
1.4g
Energy
493.4kJ
Calcium, Ca
26.9mg
Iron, Fe
0.6mg
Magnesium, Mg
9.5mg
Phosphorus, P
52.6mg
Zinc, Zn
0.4mg
Manganese, Mn
0.1mg
Selenium, Se
3.1UG
Vitamin A, IU
1.1IU
Retinol
0.6UG
Vitamin A, RAE
0.6UG
Thiamin
0.1mg
Riboflavin
0.1mg
Niacin
1.7mg
Pantothenic acid
0.2mg
Vitamin B-6
0.1mg
Folate, total
10.1UG
Vitamin B-12
0.2UG
Folate, food
10.1UG
Folate, DFE
10.1UG
Tryptophan
0.1g
Threonine
0.2g
Isoleucine
0.2g
Leucine
0.4g
Lysine
0.4g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.2g
Tyrosine
0.2g
Valine
0.3g
Arginine
0.4g
Histidine
0.1g
Alanine
0.3g
Aspartic acid
0.4g
Glutamic acid
1.2g
Glycine
0.3g
Proline
0.3g
Serine
0.2g
SFA 14:0
0.1g
SFA 16:0
1.9g
SFA 18:0
1.1g
MUFA 18:1
3.9g
PUFA 18:2
1.6g
PUFA 18:3
0.1g
MUFA 16:1
0.3g
MUFA 20:1
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.