Pad thai de pollo

Common Food

30.49

% from protein

21.7

% from carbs

21.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 494.3 g(494g)
Amount per serving
Calories
838.4
% Daily value*

Total Fat 44.6 g
68.7%

Saturated 11 g
54.9%

Trans Fats 0.8 g

Polyunsaturated 16.1 g

Monounsaturated 13.9 g

Cholesterol 402.4 mg
134.1%

Sodium, Na 1301.3 mg
56.6%

Potassium, K 791.1 mg
16.8%

Total Carbohydrates 45.6 g
16.6%

Fiber 4.4 g
15.7%

Sugars 17.9 g
35.9%

Starch 0.5 g

Protein 64.1 g
128.1%

Water 335 g

Vitamin A 811 IU

Retinol 182.2 UG

Vitamin A, RAE 192 UG

Carotene, beta 111.2 UG

Carotene, alpha 4.5 UG

Vitamin E 3.9 mg

Vitamin D 63.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 1.5 UG

Vitamin D (D2 + D3) 1.5 UG

Cryptoxanthin, beta 16 UG

Lycopene 0 UG

Lutein + zeaxanthin 516.1 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 1.1 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 27.2 mg

Thiamin 0.2 mg

Riboflavin 0.6 mg

Niacin 23.8 mg

Pantothenic acid 3 mg

Vitamin B-6 1.2 mg

Folate 113 UG

Folic acid 0 UG

Folate, food 113 UG

Folate, DFE 113 UG

Vitamin B-12 1.2 UG

Choline, total 354.6 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0.1 UG

Vitamin K (phylloquinone) 92.4 UG

Calcium 107 mg

Iron 4.2 mg

Magnesium 118.8 mg

Phosphorus, P 597.5 mg

Zinc 3.4 mg

Copper 0.4 mg

Fluoride, F 3 UG

Manganese, Mn 0.6 mg

Selenium 70.2 UG

Ash 6 g

Sucrose 13.3 g

Glucose 0.3 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3509.8 kJ

Galactose 0 g

SFA 4:0 0.3 g

SFA 6:0 0.2 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.3 g

SFA 14:0 0.8 g

SFA 16:0 6 g

SFA 18:0 2.6 g

SFA 20:0 0.1 g

MUFA 18:1 13.2 g

PUFA 18:2 14.1 g

PUFA 18:3 1.5 g

PUFA 20:4 0.2 g

PUFA 22:6 n-3 (DHA) 0.1 g

SFA 22:0 0.2 g

MUFA 14:1 0 g

MUFA 16:1 0.5 g

PUFA 18:4 0 g

MUFA 20:1 0.2 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 56.6 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.4 mg

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0.1 g

TFA 16:1 t 0 g

TFA 18:1 t 0.3 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 11.2 g

PUFA 18:2 n-6 c,c 12.9 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.3 g

Fatty acids, total trans-polyenoic 0.5 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 1.2 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 9.8 mg

Tryptophan 0.7 g

Threonine 2.6 g

Isoleucine 3.2 g

Leucine 4.8 g

Lysine 5 g

Methionine 1.7 g

Cystine 0.9 g

Phenylalanine 2.7 g

Tyrosine 2.2 g

Valine 3.3 g

Arginine 4.1 g

Histidine 1.9 g

Alanine 3.4 g

Aspartic acid 6 g

Glutamic acid 9.3 g

Glycine 2.9 g

Proline 2.5 g

Serine 2.6 g

Pad thai de pollo Nutrients FAQs

Nutrients

What is the calorie content of Pad thai de pollo?

A typical serving 1 serving (about 2.5 cups) (494.25 grams) of Pad thai de pollo contains approximately 838 calories.

You can check the exact calorie content by logging Pad thai de pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pad thai de pollo have?

The amount of fat in Pad thai de pollo depends on the ingredients and preparation method. On average, one serving 1 serving (about 2.5 cups) (494.25 grams) of Pad thai de pollo contains approximately 44.65 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pad thai de pollo have?

The protein content in Pad thai de pollo depends on the ingredients exists in it. On average, 1 serving (about 2.5 cups) (494.25 grams) of Pad thai de pollo contains approximately 64.07 grams of protein.

Know your exact protein requirement and how much protein you get from Pad thai de pollo, Download Nutribit app for healthier you!

How much sugar does a Pad thai de pollo have?

On average, 1 serving (about 2.5 cups) (494.25 grams) contains about 17.95 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pad thai de pollo.

How Much carbohydrates (carbs) is in Pad thai de pollo?

The amount of carbohydrates (carbs) in Pad thai de pollo depends on its serving size and preparation. On average, 1 serving (about 2.5 cups) (494.25 grams) contains about 45.59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pad thai de pollo.

How Much Fiber is in Pad thai de pollo?

Pad thai de pollo contains approximately 4.38 grams of fiber in 1 serving (about 2.5 cups) (494.25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pad thai de pollo for healthier you!

What vitamins and minerals are in a Pad thai de pollo?

Vitamins in Pad thai de pollo:

  • Vitamin A:Pad thai de pollo has 810.9829 IU of Vitamin A.
  • Vitamin B-12:Pad thai de pollo has 1.1976 UG of Vitamin B-12.
  • Vitamin B-6:Pad thai de pollo has 1.2399 mg of Vitamin B-6.
  • Vitamin C:Pad thai de pollo has 27.2469 mg of Vitamin C.
  • Vitamin D:Pad thai de pollo has 63.0946 IU of Vitamin D.

Pad thai de pollo contains following minerals:

  • Pad thai de pollo has 107.0077mg of Calcium.
  • Pad thai de pollo has 1301.3414mg of Sodium, Na.
  • Pad thai de pollo has 791.1322mg of Potassium, K.
  • Pad thai de pollo has 4.2407mg of Iron.

General

Does Pad thai de pollo contain caffeine?

Pad thai de pollo does not contain any caffeine.

Does Pad thai de pollo contain alcohol?

Pad thai de pollo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pad thai de pollo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pad thai de pollo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pad thai de pollo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pad thai de pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pad thai de pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pad thai de pollo for free?

Yes! Since Pad thai de pollo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pad thai de pollo with water tracking feature?

Nutribit automatically calculates the water content of Pad thai de pollo and adds it to your daily hydration log. Simply log Pad thai de pollo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pad thai de pollo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pad thai de pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pad thai de pollo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pad thai de pollo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pad thai de pollo

Protein, Vitamin A and Vitamin B-12 in Pad thai de pollo supports bone health.

  • Protein in Pad thai de pollo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pad thai de pollo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Pad thai de pollo is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber, Folate and Potassium, K in Pad thai de pollo supports heart health.

  • Soluble fiber in Pad thai de pollo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Pad thai de pollo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Pad thai de pollo helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Pad thai de pollo regulates blood sugar.

  • Fiber in Pad thai de pollo helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Pad thai de pollo helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Pad thai de pollo improves skin health.

  • Fiber in Pad thai de pollo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Pad thai de pollo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Pad thai de pollo boosts immune function.

  • Fiber in Pad thai de pollo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Pad thai de pollo supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Pad thai de pollo boosts immune function.

  • Vitamin A in Pad thai de pollo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Pad thai de pollo enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Pad thai de pollo promotes healthy skin.

  • Vitamin A in Pad thai de pollo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Pad thai de pollo contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Magnesium and Sodium, Na in Pad thai de pollo supports bone health.

  • Magnesium in Pad thai de pollo helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Pad thai de pollo helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Pad thai de pollo aids muscle function.

  • Magnesium in Pad thai de pollo helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Pad thai de pollo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Pad thai de pollo provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pad thai de pollo are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pad thai de pollo supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pad thai de pollo aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pad thai de pollo helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pad thai de pollo help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pad thai de pollo helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pad thai de pollo can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pad thai de pollo aids weight management by helping you feel full longer.

Fiber-rich carbs from Pad thai de pollo help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pad thai de pollo enhances brain function and helps improve memory and focus.

Glucose from Pad thai de pollo is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pad thai de pollo boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pad thai de pollo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pad thai de pollo promotes gut health by feeding beneficial gut bacteria.

Fiber in Pad thai de pollo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pad thai de pollo improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pad thai de pollo support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pad thai de pollo helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pad thai de pollo, help regulate blood pressure and reduce hypertension risk.

Protein in Pad thai de pollo supports building and repairing tissues.

Builds and repairs tissues in Pad thai de pollo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pad thai de pollo supports immune function.

Supports immune function in Pad thai de pollo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pad thai de pollo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pad thai de pollo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pad thai de pollo provides energy.

Provides energy in Pad thai de pollo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pad thai de pollo supports muscle growth and strength.

Supports muscle growth and strength in Pad thai de pollo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pad thai de pollo helps in weight management.

Helps in weight management in Pad thai de pollo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pad thai de pollo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pad thai de pollo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pad thai de pollo improves skin, hair, and nails.

Improves skin, hair, and nails in Pad thai de pollo is essential for the health and growth of hair, skin, and nails.

Protein in Pad thai de pollo regulates blood sugar levels.

Regulates blood sugar levels in Pad thai de pollo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pad thai de pollo supports digestion.

Fiber in Pad thai de pollo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pad thai de pollo aids in weight management.

Fiber-rich foods in Pad thai de pollo increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pad thai de pollo promotes gut health.

Fiber in Pad thai de pollo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pad thai de pollo lowers the risk of colon cancer.

A high-fiber diet from Pad thai de pollo is linked to a reduced risk of colon cancer.

Fiber in Pad thai de pollo helps lower blood pressure.

Adequate fiber in Pad thai de pollo may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pad thai de pollo reduces the risk of type 2 diabetes.

Fiber in Pad thai de pollo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Pad thai de pollo supports eye health.

Vitamin A in Pad thai de pollo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pad thai de pollo enhances reproductive health.

Vitamin A in Pad thai de pollo plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pad thai de pollo reduces the risk of certain cancers.

Vitamin A in Pad thai de pollo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pad thai de pollo promotes healthy development during pregnancy.

Vitamin A in Pad thai de pollo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pad thai de pollo maintains healthy mucous membranes.

Vitamin A in Pad thai de pollo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pad thai de pollo improves wound healing.

Vitamin A in Pad thai de pollo promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pad thai de pollo may reduce the risk of macular degeneration.

Vitamin A in Pad thai de pollo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Pad thai de pollo supports brain health

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Vitamin B-6 in Pad thai de pollo boosts immune function

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Vitamin B-6 in Pad thai de pollo promotes red blood cell production

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Vitamin B-6 in Pad thai de pollo reduces symptoms of PMS

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Vitamin B-6 in Pad thai de pollo supports heart health

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Vitamin B-6 in Pad thai de pollo aids in protein metabolism

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Vitamin B-6 in Pad thai de pollo improves mood and reduces depression

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Vitamin B-6 in Pad thai de pollo supports healthy pregnancy

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Vitamin B-6 in Pad thai de pollo helps prevent anemia

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Vitamin B-6 in Pad thai de pollo reduces nausea during pregnancy

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Folate in Pad thai de pollo supports DNA synthesis.

Vitamin B9 in Pad thai de pollo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pad thai de pollo promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pad thai de pollo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pad thai de pollo helps prevent anemia.

Folate in Pad thai de pollo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pad thai de pollo improves brain function.

Folate in Pad thai de pollo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pad thai de pollo promotes healthy skin and hair.

Vitamin B9 in Pad thai de pollo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pad thai de pollo regulates mood and mental health.

Folate in Pad thai de pollo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pad thai de pollo supports digestive health.

Folate in Pad thai de pollo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Pad thai de pollo supports red blood cell production

Vitamin B12 in Pad thai de pollo plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pad thai de pollo boosts energy levels

Vitamin B12 in Pad thai de pollo aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pad thai de pollo promotes brain health

Vitamin B12 in Pad thai de pollo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pad thai de pollo aids in DNA synthesis

Vitamin B12 in Pad thai de pollo is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pad thai de pollo improves mood and mental health

Vitamin B12 in Pad thai de pollo helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pad thai de pollo maintains healthy skin, hair, and nails

Vitamin B12 in Pad thai de pollo contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pad thai de pollo prevents birth defects

Vitamin B12 in Pad thai de pollo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pad thai de pollo reduces risk of macular degeneration

Vitamin B12 in Pad thai de pollo lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pad thai de pollo supports cardiovascular health

Vitamin B12 in Pad thai de pollo helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Pad thai de pollo supports antioxidant protection.

Antioxidant Protection in Pad thai de pollo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pad thai de pollo supports thyroid function.

Thyroid Function in Pad thai de pollo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pad thai de pollo supports immune system health.

Immune System Support in Pad thai de pollo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pad thai de pollo supports heart health.

Heart Health in Pad thai de pollo helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pad thai de pollo supports cancer prevention.

Cancer Prevention in Pad thai de pollo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pad thai de pollo supports cognitive function.

Cognitive Function in Pad thai de pollo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pad thai de pollo supports skin health.

Skin Health in Pad thai de pollo helps protect the skin from UV damage and supports wound healing.

Selenium in Pad thai de pollo supports reproductive health.

Reproductive Health in Pad thai de pollo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pad thai de pollo provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pad thai de pollo helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Pad thai de pollo promotes heart health.

Promotes Heart Health in Pad thai de pollo helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Pad thai de pollo enhances nerve function.

Enhances Nerve Function in Pad thai de pollo supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Pad thai de pollo improves sleep quality.

Improves Sleep Quality in Pad thai de pollo regulates sleep patterns by supporting melatonin production.

Magnesium in Pad thai de pollo supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Pad thai de pollo helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Pad thai de pollo reduces migraine frequency.

Reduces Migraine Frequency in Pad thai de pollo may help reduce the frequency and severity of migraines.

Magnesium in Pad thai de pollo promotes digestive health.

Promotes Digestive Health in Pad thai de pollo supports bowel function and helps prevent constipation.

Magnesium in Pad thai de pollo helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Pad thai de pollo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Pad thai de pollo boosts protein synthesis.

Boosts Protein Synthesis in Pad thai de pollo plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Pad thai de pollo supports fluid balance.

Maintains Fluid Balance in Pad thai de pollo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pad thai de pollo supports nerve function.

Supports Nerve Function in Pad thai de pollo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pad thai de pollo helps regulate blood pressure.

Regulates Blood Pressure in Pad thai de pollo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pad thai de pollo aids nutrient absorption.

Improves Nutrient Absorption in Pad thai de pollo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pad thai de pollo helps balance pH levels.

Balances pH Levels in Pad thai de pollo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Pad thai de pollo supports muscle function.

Muscle Function in Pad thai de pollo plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Pad thai de pollo supports bone health.

Bone Health in Pad thai de pollo helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Pad thai de pollo supports fluid balance.

Fluid Balance in Pad thai de pollo helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Pad thai de pollo supports nerve function.

Nerve Function in Pad thai de pollo is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Pad thai de pollo reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Pad thai de pollo may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Pad thai de pollo reduces water retention.

Reduces Water Retention in Pad thai de pollo helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Pad thai de pollo helps reduce hypertension.

Adequate Reduces Hypertension in Pad thai de pollo intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Pad thai de pollo supports red blood cell formation.

Copper in Pad thai de pollo plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Pad thai de pollo promotes healthy bones and connective tissues.

Copper in Pad thai de pollo is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Pad thai de pollo supports nervous system health.

Copper in Pad thai de pollo is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Pad thai de pollo acts as an antioxidant.

Copper in Pad thai de pollo is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Pad thai de pollo enhances iron absorption.

Copper in Pad thai de pollo helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Pad thai de pollo maintains cardiovascular health.

Copper in Pad thai de pollo helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Pad thai de pollo supports energy production.

Copper in Pad thai de pollo plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Pad thai de pollo regulates blood pressure.

Copper in Pad thai de pollo has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Pad thai de pollo boosts immune system

Boosts Immune System in Pad thai de pollo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pad thai de pollo promotes wound healing

Promotes Wound Healing in Pad thai de pollo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pad thai de pollo supports growth and development

Supports Growth and Development in Pad thai de pollo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pad thai de pollo enhances brain function

Enhances Brain Function in Pad thai de pollo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pad thai de pollo regulates hormonal balance

Regulates Hormonal Balance in Pad thai de pollo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pad thai de pollo supports healthy vision

Supports Healthy Vision in Pad thai de pollo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pad thai de pollo improves digestive health

Improves Digestive Health in Pad thai de pollo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pad thai de pollo maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pad thai de pollo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pad thai de pollo reduces inflammation

Reduces Inflammation in Pad thai de pollo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 838 calories?

The amount of exercise required to burn off 1 serving (about 2.5 cups) Pad thai de pollo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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