Pad thai de pollo
Common Food
Total Energy
838.4
kcal
% from carbs
% from protein
% from fats
In 494.3 g
% daily value
Total Fat
44.6g
68.7%
Saturated
11g
54.9%
Trans Fats
0.8g
Polyunsaturated
16.1g
Monounsaturated
13.9g
Cholesterol
402.4mg
134.1%
Sodium, Na
1301.3mg
56.6%
Potassium, K
791.1mg
16.8%
Total Carbohydrates
45.6g
16.6%
Fiber
4.4g
15.7%
Sugars
17.9g
35.9%
Starch
0.5g
Protein
64.1g
128.1%
Water
335g
Ash
6g
Sucrose
13.3g
Glucose
0.3g
Energy
3509.8kJ
Calcium, Ca
107mg
Iron, Fe
4.2mg
Magnesium, Mg
118.8mg
Phosphorus, P
597.5mg
Zinc, Zn
3.4mg
Copper, Cu
0.4mg
Fluoride, F
3UG
Manganese, Mn
0.6mg
Selenium, Se
70.2UG
Vitamin A, IU
811IU
Retinol
182.2UG
Vitamin A, RAE
192UG
Carotene, beta
111.2UG
Carotene, alpha
4.5UG
Vitamin E (alpha-tocopherol)
3.9mg
Vitamin D (D2 + D3), International Units
63.1IU
Vitamin D3 (cholecalciferol)
1.5UG
Vitamin D (D2 + D3)
1.5UG
Cryptoxanthin, beta
16UG
Lutein + zeaxanthin
516.1UG
Tocopherol, beta
0.1mg
Tocopherol, gamma
1.1mg
Tocopherol, delta
0.1mg
Vitamin C, total ascorbic acid
27.2mg
Thiamin
0.2mg
Riboflavin
0.6mg
Niacin
23.8mg
Pantothenic acid
3mg
Vitamin B-6
1.2mg
Folate, total
113UG
Vitamin B-12
1.2UG
Choline, total
354.6mg
Vitamin K (Dihydrophylloquinone)
0.1UG
Vitamin K (phylloquinone)
92.4UG
Folate, food
113UG
Folate, DFE
113UG
Betaine
9.8mg
Tryptophan
0.7g
Threonine
2.6g
Isoleucine
3.2g
Leucine
4.8g
Lysine
5g
Methionine
1.7g
Cystine
0.9g
Phenylalanine
2.7g
Tyrosine
2.2g
Valine
3.3g
Arginine
4.1g
Histidine
1.9g
Alanine
3.4g
Aspartic acid
6g
Glutamic acid
9.3g
Glycine
2.9g
Proline
2.5g
Serine
2.6g
SFA 4:0
0.3g
SFA 6:0
0.2g
SFA 8:0
0.1g
SFA 10:0
0.2g
SFA 12:0
0.3g
SFA 14:0
0.8g
SFA 16:0
6g
SFA 18:0
2.6g
SFA 20:0
0.1g
MUFA 18:1
13.2g
PUFA 18:2
14.1g
PUFA 18:3
1.5g
PUFA 20:4
0.2g
PUFA 22:6 n-3 (DHA)
0.1g
SFA 22:0
0.2g
MUFA 16:1
0.5g
MUFA 20:1
0.2g
Phytosterols
56.6mg
Beta-sitosterol
0.4mg
SFA 17:0
0.1g
SFA 24:0
0.1g
TFA 18:1 t
0.3g
MUFA 16:1 c
0.2g
MUFA 18:1 c
11.2g
PUFA 18:2 n-6 c,c
12.9g
Fatty acids, total trans-monoenoic
0.3g
Fatty acids, total trans-polyenoic
0.5g
PUFA 18:3 n-3 c,c,c (ALA)
1.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Pad thai de pollo
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How Much Fat Is in Pad thai de pollo?
How Much Protein is in Pad thai de pollo?
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How Much carbohydrates (carbs) is in Pad thai de pollo?
How Much carbohydrates (carbs) is in Pad thai de pollo?
How Much Fiber is in Pad thai de pollo?
How Much Fiber is in Pad thai de pollo?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.