Pan focaccia
Common Food
14.07
% from protein57.45
% from carbs57.45
% from fatNutrition Facts
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Pan focaccia Nutrients FAQs
Nutrients
- Vitamin A:Pan focaccia has 1.14 IU of Vitamin A.
- Vitamin B-6:Pan focaccia has 0.0644 mg of Vitamin B-6.
- Pan focaccia has 19.95mg of Calcium.
- Pan focaccia has 319.77mg of Sodium, Na.
- Pan focaccia has 64.98mg of Potassium, K.
- Pan focaccia has 1.8012mg of Iron.
What is the calorie content of Pan focaccia?
A typical serving 1 trozo (57 grams) of Pan focaccia contains approximately 142 calories.
You can check the exact calorie content by logging Pan focaccia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pan focaccia have?
The amount of fat in Pan focaccia depends on the ingredients and preparation method. On average, one serving 1 trozo (57 grams) of Pan focaccia contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pan focaccia have?
The protein content in Pan focaccia depends on the ingredients exists in it. On average, 1 trozo (57 grams) of Pan focaccia contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Pan focaccia, Download Nutribit app for healthier you!
How much sugar does a Pan focaccia have?
On average, 1 trozo (57 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan focaccia.
How Much carbohydrates (carbs) is in Pan focaccia?
The amount of carbohydrates (carbs) in Pan focaccia depends on its serving size and preparation. On average, 1 trozo (57 grams) contains about 20.42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pan focaccia.
How Much Fiber is in Pan focaccia?
Pan focaccia contains approximately 1.03 grams of fiber in 1 trozo (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pan focaccia for healthier you!
What vitamins and minerals are in a Pan focaccia?
Vitamins in Pan focaccia:
Pan focaccia contains following minerals:
General
Does Pan focaccia contain caffeine?
Pan focaccia does not contain any caffeine.
Does Pan focaccia contain alcohol?
Pan focaccia does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pan focaccia?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan focaccia and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pan focaccia quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pan focaccia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan focaccia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pan focaccia for free?
Yes! Since Pan focaccia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pan focaccia with water tracking feature?
Nutribit automatically calculates the water content of Pan focaccia and adds it to your daily hydration log. Simply log Pan focaccia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pan focaccia as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pan focaccia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pan focaccia nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pan focaccia data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pan focaccia
Folate in Pan focaccia supports DNA synthesis.
Vitamin B9 in Pan focaccia is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pan focaccia promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pan focaccia intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pan focaccia helps prevent anemia.
Folate in Pan focaccia helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pan focaccia supports heart health.
Vitamin B9 in Pan focaccia helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pan focaccia improves brain function.
Folate in Pan focaccia plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pan focaccia boosts immune function.
Adequate Boosts Immune Function in Pan focaccia supports immune function by helping in the production of white blood cells.
Folate in Pan focaccia promotes healthy skin and hair.
Vitamin B9 in Pan focaccia aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pan focaccia regulates mood and mental health.
Folate in Pan focaccia helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pan focaccia supports digestive health.
Folate in Pan focaccia promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Pan focaccia supports antioxidant protection.
Antioxidant Protection in Pan focaccia helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pan focaccia supports thyroid function.
Thyroid Function in Pan focaccia helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pan focaccia supports immune system health.
Immune System Support in Pan focaccia enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pan focaccia supports heart health.
Heart Health in Pan focaccia helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pan focaccia supports cancer prevention.
Cancer Prevention in Pan focaccia helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pan focaccia supports cognitive function.
Cognitive Function in Pan focaccia may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pan focaccia supports skin health.
Skin Health in Pan focaccia helps protect the skin from UV damage and supports wound healing.
Selenium in Pan focaccia supports reproductive health.
Reproductive Health in Pan focaccia regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pan focaccia provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pan focaccia helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 142 calories?
The amount of exercise required to burn off 1 trozo Pan focaccia
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.