Focaccia

Common Food

Total Energy

141.9 kcal

57.42

% from carbs

14.07

% from protein

28.5

% from fats

Quantity

Unit

In 57 g

% daily value

Total Fat

4.5g

6.9%

Saturated

0.5g

2.5%

Polyunsaturated

0.6g

Monounsaturated

3.2g

Sodium, Na

319.8mg

13.9%

Potassium, K

65mg

1.4%

Total Carbohydrates

20.4g

7.4%

Fiber

1g

3.7%

Sugars

1g

Protein

5g

10%

Water

26.2g

Ash

0.9g

Energy

595.1kJ

Calcium, Ca

20mg

Iron, Fe

1.8mg

Magnesium, Mg

11.4mg

Phosphorus, P

73mg

Zinc, Zn

0.8mg

Copper, Cu

0.1mg

Manganese, Mn

0.2mg

Selenium, Se

9.1UG

Vitamin A, IU

1.1IU

Carotene, beta

0.6UG

Vitamin E (alpha-tocopherol)

0.8mg

Lutein + zeaxanthin

23.9UG

Thiamin

0.3mg

Riboflavin

0.2mg

Niacin

2.1mg

Pantothenic acid

0.4mg

Vitamin B-6

0.1mg

Folate, total

78.7UG

Choline, total

1.7mg

Vitamin K (phylloquinone)

3.2UG

Folic acid

30.8UG

Folate, food

47.9UG

Folate, DFE

99.8UG

SFA 16:0

0.4g

SFA 18:0

0.1g

MUFA 18:1

3.1g

PUFA 18:2

0.5g

MUFA 16:1

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Focaccia

How Many Calories Are in Focaccia?

A typical serving 1 piece of Focaccia (57 grams) contains approximately 141.93 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Focaccia?

The amount of fat in Focaccia depends on the ingredients and preparation method. On average, one serving 1 piece (57 grams) of Focaccia contains approximately 4.4973 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Focaccia?

The protein content in Focaccia depends on the ingredients exists in it. On average, 1 piece of Focaccia (about 57 grams) contains approximately 4.9989 grams of protein.

How Much Sugar is in Focaccia?

On average, 1 piece (about 57 grams) contains about 0.9975 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Focaccia?

On average, 1 piece (about 57 grams) contains about 20.4174 grams of carbohydrates.

How Much Fiber is in Focaccia?

Focaccia contains approximately 1.026 grams of fiber in 1 piece (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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