Peanut chews

Common Food

6.13

% from protein

50.1

% from carbs

50.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 9.2 g(9g)
Amount per serving
Calories
45
% Daily value*

Total Fat 2.2 g
3.4%

Saturated 0.8 g
4.2%

Trans Fats 0 g

Polyunsaturated 0.3 g

Monounsaturated 0.7 g

Cholesterol 1.2 mg
0.4%

Sodium, Na 21.9 mg
1%

Potassium, K 29.6 mg
0.6%

Total Carbohydrates 5.6 g
2.1%

Fiber 0.2 g
0.8%

Sugars 4.6 g
9.3%

Protein 0.7 g
1.4%

Water 0.5 g

Caffeine 0.7 mg

Vitamin A 14.8 IU

Retinol 4.1 UG

Vitamin A, RAE 4.2 UG

Carotene, beta 0.6 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.4 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.3 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 2.5 UG

Folic acid 0.6 UG

Folate, food 1.9 UG

Folate, DFE 2.8 UG

Vitamin B-12 0 UG

Choline, total 3.5 mg

Vitamin K (phylloquinone) 0.2 UG

Calcium 8.5 mg

Iron 0.1 mg

Magnesium 6.6 mg

Phosphorus, P 17.4 mg

Zinc 0.2 mg

Copper 0 mg

Fluoride, F 3.3 UG

Manganese, Mn 0 mg

Selenium 0.7 UG

Ash 0.1 g

Theobromine 7.8 mg

Energy 188.2 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 0.4 g

SFA 18:0 0.3 g

SFA 20:0 0 g

MUFA 18:1 0.7 g

PUFA 18:2 0.3 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

Betaine 0.1 mg

Peanut chews Nutrients FAQs

Nutrients

What is the calorie content of Peanut chews?

A typical serving 1 trozo (9.17 grams) of Peanut chews contains approximately 45 calories.

You can check the exact calorie content by logging Peanut chews in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peanut chews have?

The amount of fat in Peanut chews depends on the ingredients and preparation method. On average, one serving 1 trozo (9.17 grams) of Peanut chews contains approximately 2.19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peanut chews have?

The protein content in Peanut chews depends on the ingredients exists in it. On average, 1 trozo (9.17 grams) of Peanut chews contains approximately 0.69 grams of protein.

Know your exact protein requirement and how much protein you get from Peanut chews, Download Nutribit app for healthier you!

How much sugar does a Peanut chews have?

On average, 1 trozo (9.17 grams) contains about 4.63 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanut chews.

How Much carbohydrates (carbs) is in Peanut chews?

The amount of carbohydrates (carbs) in Peanut chews depends on its serving size and preparation. On average, 1 trozo (9.17 grams) contains about 5.64 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peanut chews.

How Much Fiber is in Peanut chews?

Peanut chews contains approximately 0.21 grams of fiber in 1 trozo (9.17 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peanut chews for healthier you!

What vitamins and minerals are in a Peanut chews?

Vitamins in Peanut chews:

  • Vitamin A:Peanut chews has 14.7583 IU of Vitamin A.
  • Vitamin B-12:Peanut chews has 0.0147 UG of Vitamin B-12.
  • Vitamin B-6:Peanut chews has 0.0083 mg of Vitamin B-6.
  • Vitamin C:Peanut chews has 0.0458 mg of Vitamin C.

Peanut chews contains following minerals:

  • Peanut chews has 8.525mg of Calcium.
  • Peanut chews has 21.9083mg of Sodium, Na.
  • Peanut chews has 29.6083mg of Potassium, K.
  • Peanut chews has 0.066mg of Iron.

General

Does Peanut chews contain caffeine?

Peanut chews contains approximately 1 mg of caffeine in 1 trozo (9.17 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Peanut chews contain alcohol?

Peanut chews does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peanut chews?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanut chews and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peanut chews quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peanut chews in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanut chews and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peanut chews for free?

Yes! Since Peanut chews contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peanut chews with water tracking feature?

Nutribit automatically calculates the water content of Peanut chews and adds it to your daily hydration log. Simply log Peanut chews in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peanut chews as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peanut chews and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peanut chews nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peanut chews data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peanut chews

How to burn 45 calories?

The amount of exercise required to burn off 1 trozo Peanut chews

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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