Pepino cóctel fresco

Common Food

14.44

% from protein

80.56

% from carbs

80.56

% from fat
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Nutrition Facts

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Serving size
In 40 g(40g)
Amount per serving
Calories
6
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.8 mg
0%

Potassium, K 58.8 mg
1.3%

Total Carbohydrates 1.5 g
0.5%

Fiber 0.2 g
0.7%

Sugars 0.7 g
1.3%

Starch 0.3 g

Protein 0.3 g
0.5%

Water 38.1 g

Vitamin A 42 IU

Retinol 0 UG

Vitamin A, RAE 2 UG

Carotene, beta 18 UG

Carotene, alpha 4.4 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 10.4 UG

Lycopene 0 UG

Lutein + zeaxanthin 9.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 1.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 2.8 UG

Folic acid 0 UG

Folate, food 2.8 UG

Folate, DFE 2.8 UG

Vitamin B-12 0 UG

Choline, total 2.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 6.6 UG

Calcium 6.4 mg

Iron 0.1 mg

Magnesium 5.2 mg

Phosphorus, P 9.6 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 0.5 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0.2 g

Sucrose 0 g

Glucose 0.3 g

Fructose 0.3 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 26 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 5.6 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Pepino cóctel fresco Nutrients FAQs

Nutrients

What is the calorie content of Pepino cóctel fresco?

A typical serving 1 cocktail cucumber (40 grams) of Pepino cóctel fresco contains approximately 6 calories.

You can check the exact calorie content by logging Pepino cóctel fresco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pepino cóctel fresco have?

The amount of fat in Pepino cóctel fresco depends on the ingredients and preparation method. On average, one serving 1 cocktail cucumber (40 grams) of Pepino cóctel fresco contains approximately 0.04 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pepino cóctel fresco have?

The protein content in Pepino cóctel fresco depends on the ingredients exists in it. On average, 1 cocktail cucumber (40 grams) of Pepino cóctel fresco contains approximately 0.26 grams of protein.

Know your exact protein requirement and how much protein you get from Pepino cóctel fresco, Download Nutribit app for healthier you!

How much sugar does a Pepino cóctel fresco have?

On average, 1 cocktail cucumber (40 grams) contains about 0.67 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepino cóctel fresco.

How Much carbohydrates (carbs) is in Pepino cóctel fresco?

The amount of carbohydrates (carbs) in Pepino cóctel fresco depends on its serving size and preparation. On average, 1 cocktail cucumber (40 grams) contains about 1.45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pepino cóctel fresco.

How Much Fiber is in Pepino cóctel fresco?

Pepino cóctel fresco contains approximately 0.2 grams of fiber in 1 cocktail cucumber (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pepino cóctel fresco for healthier you!

What vitamins and minerals are in a Pepino cóctel fresco?

Vitamins in Pepino cóctel fresco:

  • Vitamin A:Pepino cóctel fresco has 42 IU of Vitamin A.
  • Vitamin B-6:Pepino cóctel fresco has 0.016 mg of Vitamin B-6.
  • Vitamin C:Pepino cóctel fresco has 1.12 mg of Vitamin C.

Pepino cóctel fresco contains following minerals:

  • Pepino cóctel fresco has 6.4mg of Calcium.
  • Pepino cóctel fresco has 0.8mg of Sodium, Na.
  • Pepino cóctel fresco has 58.8mg of Potassium, K.
  • Pepino cóctel fresco has 0.112mg of Iron.

General

Does Pepino cóctel fresco contain caffeine?

Pepino cóctel fresco does not contain any caffeine.

Does Pepino cóctel fresco contain alcohol?

Pepino cóctel fresco does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pepino cóctel fresco?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepino cóctel fresco and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pepino cóctel fresco quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pepino cóctel fresco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepino cóctel fresco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pepino cóctel fresco for free?

Yes! Since Pepino cóctel fresco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pepino cóctel fresco with water tracking feature?

Nutribit automatically calculates the water content of Pepino cóctel fresco and adds it to your daily hydration log. Simply log Pepino cóctel fresco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pepino cóctel fresco as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pepino cóctel fresco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pepino cóctel fresco nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pepino cóctel fresco data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pepino cóctel fresco

How to burn 6 calories?

The amount of exercise required to burn off 1 cocktail cucumber Pepino cóctel fresco

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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