Pepper jack reducido en grasa en rodajas sargento

Common Food

58.01

% from protein

4.54

% from carbs

4.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
49
% Daily value*

Total Fat 2 g
3.1%

Saturated 1.2 g
6.2%

Polyunsaturated 0.1 g

Monounsaturated 0.6 g

Cholesterol 6 mg
2%

Sodium, Na 247.5 mg
10.8%

Potassium, K 18.7 mg
0.4%

Total Carbohydrates 0.5 g
0.2%

Sugars 0.1 g
0.3%

Protein 6.9 g
13.8%

Water 17.9 g

Vitamin A 58.7 IU

Retinol 17 UG

Vitamin A, RAE 17 UG

Carotene, beta 1.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 1.4 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 3.1 UG

Folic acid 0 UG

Folate, food 3.1 UG

Folate, DFE 3.1 UG

Vitamin B-12 0.1 UG

Choline, total 4.4 mg

Vitamin K (phylloquinone) 0.2 UG

Calcium 117.7 mg

Iron 0.1 mg

Magnesium 4.5 mg

Phosphorus, P 137.2 mg

Zinc 0.5 mg

Copper 0 mg

Fluoride, F 9.9 UG

Manganese, Mn 0 mg

Selenium 4.1 UG

Ash 1 g

Theobromine 0 mg

Energy 205.3 kJ

SFA 4:0 0.1 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.3 g

SFA 16:0 0.6 g

SFA 18:0 0.2 g

MUFA 18:1 0.5 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.4 g

Leucine 0.6 g

Lysine 0.5 g

Methionine 0.2 g

Cystine 0 g

Phenylalanine 0.3 g

Tyrosine 0.3 g

Valine 0.4 g

Arginine 0.2 g

Histidine 0.2 g

Alanine 0.2 g

Aspartic acid 0.4 g

Glutamic acid 1.6 g

Glycine 0.1 g

Proline 0.7 g

Serine 0.4 g

Pepper jack reducido en grasa en rodajas sargento Nutrients FAQs

Nutrients

What is the calorie content of Pepper jack reducido en grasa en rodajas sargento?

A typical serving 1 oz (28.35 grams) of Pepper jack reducido en grasa en rodajas sargento contains approximately 49 calories.

You can check the exact calorie content by logging Pepper jack reducido en grasa en rodajas sargento in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pepper jack reducido en grasa en rodajas sargento have?

The amount of fat in Pepper jack reducido en grasa en rodajas sargento depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Pepper jack reducido en grasa en rodajas sargento contains approximately 1.98 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pepper jack reducido en grasa en rodajas sargento have?

The protein content in Pepper jack reducido en grasa en rodajas sargento depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Pepper jack reducido en grasa en rodajas sargento contains approximately 6.9 grams of protein.

Know your exact protein requirement and how much protein you get from Pepper jack reducido en grasa en rodajas sargento, Download Nutribit app for healthier you!

How much sugar does a Pepper jack reducido en grasa en rodajas sargento have?

On average, 1 oz (28.35 grams) contains about 0.15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepper jack reducido en grasa en rodajas sargento.

How Much carbohydrates (carbs) is in Pepper jack reducido en grasa en rodajas sargento?

The amount of carbohydrates (carbs) in Pepper jack reducido en grasa en rodajas sargento depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 0.54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pepper jack reducido en grasa en rodajas sargento.

How Much Fiber is in Pepper jack reducido en grasa en rodajas sargento?

Pepper jack reducido en grasa en rodajas sargento contains approximately 0 grams of fiber in 1 oz (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pepper jack reducido en grasa en rodajas sargento for healthier you!

What vitamins and minerals are in a Pepper jack reducido en grasa en rodajas sargento?

Vitamins in Pepper jack reducido en grasa en rodajas sargento:

  • Vitamin A:Pepper jack reducido en grasa en rodajas sargento has 58.6845 IU of Vitamin A.
  • Vitamin B-12:Pepper jack reducido en grasa en rodajas sargento has 0.1389 UG of Vitamin B-12.
  • Vitamin B-6:Pepper jack reducido en grasa en rodajas sargento has 0.0128 mg of Vitamin B-6.
  • Vitamin D:Pepper jack reducido en grasa en rodajas sargento has 1.4175 IU of Vitamin D.

Pepper jack reducido en grasa en rodajas sargento contains following minerals:

  • Pepper jack reducido en grasa en rodajas sargento has 117.6525mg of Calcium.
  • Pepper jack reducido en grasa en rodajas sargento has 247.4955mg of Sodium, Na.
  • Pepper jack reducido en grasa en rodajas sargento has 18.711mg of Potassium, K.
  • Pepper jack reducido en grasa en rodajas sargento has 0.1191mg of Iron.

General

Does Pepper jack reducido en grasa en rodajas sargento contain caffeine?

Pepper jack reducido en grasa en rodajas sargento does not contain any caffeine.

Does Pepper jack reducido en grasa en rodajas sargento contain alcohol?

Pepper jack reducido en grasa en rodajas sargento does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pepper jack reducido en grasa en rodajas sargento?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepper jack reducido en grasa en rodajas sargento and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pepper jack reducido en grasa en rodajas sargento quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pepper jack reducido en grasa en rodajas sargento in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepper jack reducido en grasa en rodajas sargento and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pepper jack reducido en grasa en rodajas sargento for free?

Yes! Since Pepper jack reducido en grasa en rodajas sargento contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pepper jack reducido en grasa en rodajas sargento with water tracking feature?

Nutribit automatically calculates the water content of Pepper jack reducido en grasa en rodajas sargento and adds it to your daily hydration log. Simply log Pepper jack reducido en grasa en rodajas sargento in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pepper jack reducido en grasa en rodajas sargento as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pepper jack reducido en grasa en rodajas sargento and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pepper jack reducido en grasa en rodajas sargento nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pepper jack reducido en grasa en rodajas sargento data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pepper jack reducido en grasa en rodajas sargento

How to burn 49 calories?

The amount of exercise required to burn off 1 oz Pepper jack reducido en grasa en rodajas sargento

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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