Pepper jack reducido en grasa en rodajas sargento

Common Food

Total Energy

49

kcal

4.2

% from carbs

57.98

% from protein

37.82

% from fats

In 28.4 g

% daily value

Total Fat

2g

3.1%

Saturated

1.2g

6.2%

Polyunsaturated

0.1g

Monounsaturated

0.6g

Cholesterol

6mg

2%

Sodium, Na

247.5mg

10.8%

Potassium, K

18.7mg

0.4%

Total Carbohydrates

0.5g

0.2%

Sugars

0.1g

0.3%

Protein

6.9g

13.8%

Water

17.9g

Ash

1g

Energy

205.3kJ

Calcium, Ca

117.7mg

Iron, Fe

0.1mg

Magnesium, Mg

4.5mg

Phosphorus, P

137.2mg

Zinc, Zn

0.5mg

Fluoride, F

9.9UG

Selenium, Se

4.1UG

Vitamin A, IU

58.7IU

Retinol

17UG

Vitamin A, RAE

17UG

Carotene, beta

1.1UG

Vitamin D (D2 + D3), International Units

1.4IU

Riboflavin

0.1mg

Pantothenic acid

0.1mg

Folate, total

3.1UG

Vitamin B-12

0.1UG

Choline, total

4.4mg

Vitamin K (phylloquinone)

0.2UG

Folate, food

3.1UG

Folate, DFE

3.1UG

Tryptophan

0.1g

Threonine

0.2g

Isoleucine

0.4g

Leucine

0.6g

Lysine

0.5g

Methionine

0.2g

Phenylalanine

0.3g

Tyrosine

0.3g

Valine

0.4g

Arginine

0.2g

Histidine

0.2g

Alanine

0.2g

Aspartic acid

0.4g

Glutamic acid

1.6g

Glycine

0.1g

Proline

0.7g

Serine

0.4g

SFA 4:0

0.1g

SFA 14:0

0.3g

SFA 16:0

0.6g

SFA 18:0

0.2g

MUFA 18:1

0.5g

MUFA 16:1

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pepper jack reducido en grasa en rodajas sargento

A typical serving 1 oz of Pepper jack reducido en grasa en rodajas sargento (28.35 grams) contains approximately 49.0455 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pepper jack reducido en grasa en rodajas sargento depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Pepper jack reducido en grasa en rodajas sargento contains approximately 1.9845 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pepper jack reducido en grasa en rodajas sargento depends on the ingredients exists in it. On average, 1 oz of Pepper jack reducido en grasa en rodajas sargento (about 28.35 grams) contains approximately 6.9032 grams of protein.

On average, 1 oz (about 28.35 grams) contains about 0.1474 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28.35 grams) contains about 0.5415 grams of carbohydrates.

Pepper jack reducido en grasa en rodajas sargento contains approximately 0 grams of fiber in 1 oz (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Queso pepper jack reducido en grasa en rodajas sargento

Common Food

49 kcal

Queso pepper jack reducido en grasa

Common Food

49 kcal

Queso pepper jack reducido en grasa sargento

Common Food

49 kcal

Queso pepper jack reducido en grasa de sargento

Common Food

49 kcal

Velveeta reducido en grasa

Common Food

62 kcal

Aderezo francés reducido en grasa

Common Food

67 kcal

Aderezo italiano reducido en grasa

Common Food

15 kcal

Queso cottage reducido en grasa

Common Food

92 kcal

Queso crema reducido en grasa

Common Food

72 kcal

Queso velveeta reducido en grasa

Common Food

62 kcal

Queso pepper jack bajo en grasa

Common Food

49 kcal

Pepper Jack Snacks

Sargento

160 kcal

Snacks, Pepper Jack

Sargento

80 kcal

Sweet Pepper Jack

Sargento

110 kcal

Queso mexicano rallado reducido en grasa

Common Food

80 kcal

Cheese, Pepper Jack Sticks

Sargento

80 kcal

Cheese, Pepper Jack, Creamery

Sargento

70 kcal

Colby-Pepper Jack Snacks

Sargento

70 kcal

Colby-Pepper Jack, Sliced

Sargento

70 kcal

Fiesta Pepper Jack Cheese

Sargento

100 kcal

Pepper Jack Cheese Snacks

Sargento

140 kcal

Reduced Fat Pepper Jack

Sargento

50 kcal

Snacks, Colby-Pepper Jack

Sargento

70 kcal

How to burn 49 calories?

The amount of exercise required to burn off 1 oz Pepper jack reducido en grasa en rodajas sargento

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.