Perrito caliente con cheddar ballpark

Common Food

15.6

% from protein

7.65

% from carbs

7.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 63 g(63g)
Amount per serving
Calories
189.6
% Daily value*

Total Fat 16.1 g
24.8%

Saturated 5.8 g
29.2%

Trans Fats 0.2 g

Polyunsaturated 3 g

Monounsaturated 6.2 g

Cholesterol 52.1 mg
17.4%

Sodium, Na 627.2 mg
27.3%

Potassium, K 198.3 mg
4.2%

Total Carbohydrates 3.6 g
1.3%

Sugars 2.2 g
4.3%

Protein 7.4 g
14.8%

Water 33.3 g

Vitamin A 215.4 IU

Retinol 47.7 UG

Vitamin A, RAE 50.6 UG

Carotene, beta 32.2 UG

Carotene, alpha 0.1 UG

Vitamin E 0.3 mg

Vitamin D 46.7 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 1.1 UG

Vitamin D (D2 + D3) 1.1 UG

Cryptoxanthin, beta 3 UG

Lycopene 0 UG

Lutein + zeaxanthin 7.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 9.7 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 1.4 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0 mg

Folate 5.3 UG

Folic acid 0 UG

Folate, food 6.8 UG

Folate, DFE 6.8 UG

Vitamin B-12 0.5 UG

Choline, total 31.8 mg

Vitamin K 0.7 UG

Vitamin K (phylloquinone) 1.3 UG

Calcium 230.3 mg

Iron 0.7 mg

Magnesium 9.8 mg

Phosphorus, P 193.9 mg

Zinc 0.9 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 8.8 UG

Ash 2.5 g

Sucrose 0 g

Glucose 1.2 g

Fructose 0 g

Lactose 0.8 g

Maltose 0.1 g

Theobromine 0 mg

Energy 792 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.4 g

SFA 16:0 3.5 g

SFA 18:0 1.4 g

SFA 20:0 0 g

MUFA 18:1 5.5 g

PUFA 18:2 2.7 g

PUFA 18:3 0.1 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.5 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.2 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0.1 g

MUFA 16:1 c 0.4 g

MUFA 18:1 c 5.4 g

PUFA 18:2 n-6 c,c 2.6 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.2 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 2.2 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.4 g

Lysine 0.4 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.2 g

Arginine 0.3 g

Histidine 0.1 g

Alanine 0.3 g

Aspartic acid 0.5 g

Glutamic acid 0.8 g

Glycine 0.3 g

Proline 0.4 g

Serine 0.2 g

Hydroxyproline 0.1 g

Perrito caliente con cheddar ballpark Nutrients FAQs

Nutrients

What is the calorie content of Perrito caliente con cheddar ballpark?

A typical serving 1 frankfurter (63 grams) of Perrito caliente con cheddar ballpark contains approximately 190 calories.

You can check the exact calorie content by logging Perrito caliente con cheddar ballpark in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Perrito caliente con cheddar ballpark have?

The amount of fat in Perrito caliente con cheddar ballpark depends on the ingredients and preparation method. On average, one serving 1 frankfurter (63 grams) of Perrito caliente con cheddar ballpark contains approximately 16.14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Perrito caliente con cheddar ballpark have?

The protein content in Perrito caliente con cheddar ballpark depends on the ingredients exists in it. On average, 1 frankfurter (63 grams) of Perrito caliente con cheddar ballpark contains approximately 7.38 grams of protein.

Know your exact protein requirement and how much protein you get from Perrito caliente con cheddar ballpark, Download Nutribit app for healthier you!

How much sugar does a Perrito caliente con cheddar ballpark have?

On average, 1 frankfurter (63 grams) contains about 2.15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Perrito caliente con cheddar ballpark.

How Much carbohydrates (carbs) is in Perrito caliente con cheddar ballpark?

The amount of carbohydrates (carbs) in Perrito caliente con cheddar ballpark depends on its serving size and preparation. On average, 1 frankfurter (63 grams) contains about 3.62 grams of carbohydrates.

Download Nutribit app to get exact carb content from Perrito caliente con cheddar ballpark.

How Much Fiber is in Perrito caliente con cheddar ballpark?

Perrito caliente con cheddar ballpark contains approximately 0 grams of fiber in 1 frankfurter (63 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Perrito caliente con cheddar ballpark for healthier you!

What vitamins and minerals are in a Perrito caliente con cheddar ballpark?

Vitamins in Perrito caliente con cheddar ballpark:

  • Vitamin A:Perrito caliente con cheddar ballpark has 215.43 IU of Vitamin A.
  • Vitamin B-12:Perrito caliente con cheddar ballpark has 0.5426 UG of Vitamin B-12.
  • Vitamin B-6:Perrito caliente con cheddar ballpark has 0.0496 mg of Vitamin B-6.
  • Vitamin C:Perrito caliente con cheddar ballpark has 9.7 mg of Vitamin C.
  • Vitamin D:Perrito caliente con cheddar ballpark has 46.67 IU of Vitamin D.
  • Vitamin K:Perrito caliente con cheddar ballpark has 0.65 UG of Vitamin K.

Perrito caliente con cheddar ballpark contains following minerals:

  • Perrito caliente con cheddar ballpark has 230.3mg of Calcium.
  • Perrito caliente con cheddar ballpark has 627.17mg of Sodium, Na.
  • Perrito caliente con cheddar ballpark has 198.29mg of Potassium, K.
  • Perrito caliente con cheddar ballpark has 0.6757mg of Iron.

General

Does Perrito caliente con cheddar ballpark contain caffeine?

Perrito caliente con cheddar ballpark does not contain any caffeine.

Does Perrito caliente con cheddar ballpark contain alcohol?

Perrito caliente con cheddar ballpark does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Perrito caliente con cheddar ballpark?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Perrito caliente con cheddar ballpark and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Perrito caliente con cheddar ballpark quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Perrito caliente con cheddar ballpark in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Perrito caliente con cheddar ballpark and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Perrito caliente con cheddar ballpark for free?

Yes! Since Perrito caliente con cheddar ballpark contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Perrito caliente con cheddar ballpark with water tracking feature?

Nutribit automatically calculates the water content of Perrito caliente con cheddar ballpark and adds it to your daily hydration log. Simply log Perrito caliente con cheddar ballpark in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Perrito caliente con cheddar ballpark as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Perrito caliente con cheddar ballpark and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Perrito caliente con cheddar ballpark nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Perrito caliente con cheddar ballpark data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Perrito caliente con cheddar ballpark

Calcium and Selenium in Perrito caliente con cheddar ballpark supports heart health.

  • Calcium in Perrito caliente con cheddar ballpark helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Perrito caliente con cheddar ballpark helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Vitamin B-12 in Perrito caliente con cheddar ballpark supports red blood cell production

Vitamin B12 in Perrito caliente con cheddar ballpark plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Perrito caliente con cheddar ballpark boosts energy levels

Vitamin B12 in Perrito caliente con cheddar ballpark aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Perrito caliente con cheddar ballpark promotes brain health

Vitamin B12 in Perrito caliente con cheddar ballpark supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Perrito caliente con cheddar ballpark aids in DNA synthesis

Vitamin B12 in Perrito caliente con cheddar ballpark is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Perrito caliente con cheddar ballpark improves mood and mental health

Vitamin B12 in Perrito caliente con cheddar ballpark helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Perrito caliente con cheddar ballpark supports bone health

Vitamin B12 in Perrito caliente con cheddar ballpark is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Perrito caliente con cheddar ballpark maintains healthy skin, hair, and nails

Vitamin B12 in Perrito caliente con cheddar ballpark contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Perrito caliente con cheddar ballpark prevents birth defects

Vitamin B12 in Perrito caliente con cheddar ballpark during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Perrito caliente con cheddar ballpark reduces risk of macular degeneration

Vitamin B12 in Perrito caliente con cheddar ballpark lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Perrito caliente con cheddar ballpark supports cardiovascular health

Vitamin B12 in Perrito caliente con cheddar ballpark helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Perrito caliente con cheddar ballpark supports bone health.

Calcium in Perrito caliente con cheddar ballpark is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Perrito caliente con cheddar ballpark supports muscle function.

Calcium in Perrito caliente con cheddar ballpark plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Perrito caliente con cheddar ballpark supports nerve transmission.

Calcium in Perrito caliente con cheddar ballpark is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Perrito caliente con cheddar ballpark supports blood clotting.

Calcium in Perrito caliente con cheddar ballpark is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Perrito caliente con cheddar ballpark supports hormonal secretion.

Calcium in Perrito caliente con cheddar ballpark regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Perrito caliente con cheddar ballpark supports weight management.

Calcium in Perrito caliente con cheddar ballpark may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Perrito caliente con cheddar ballpark supports dental health.

Calcium in Perrito caliente con cheddar ballpark strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Perrito caliente con cheddar ballpark supports blood pressure regulation.

Calcium in Perrito caliente con cheddar ballpark, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Perrito caliente con cheddar ballpark supports antioxidant protection.

Antioxidant Protection in Perrito caliente con cheddar ballpark helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Perrito caliente con cheddar ballpark supports thyroid function.

Thyroid Function in Perrito caliente con cheddar ballpark helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Perrito caliente con cheddar ballpark supports immune system health.

Immune System Support in Perrito caliente con cheddar ballpark enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Perrito caliente con cheddar ballpark supports cancer prevention.

Cancer Prevention in Perrito caliente con cheddar ballpark helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Perrito caliente con cheddar ballpark supports cognitive function.

Cognitive Function in Perrito caliente con cheddar ballpark may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Perrito caliente con cheddar ballpark supports skin health.

Skin Health in Perrito caliente con cheddar ballpark helps protect the skin from UV damage and supports wound healing.

Selenium in Perrito caliente con cheddar ballpark supports reproductive health.

Reproductive Health in Perrito caliente con cheddar ballpark regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Perrito caliente con cheddar ballpark provides anti-inflammatory effects.

Anti-Inflammatory Effects in Perrito caliente con cheddar ballpark helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Perrito caliente con cheddar ballpark supports fluid balance.

Maintains Fluid Balance in Perrito caliente con cheddar ballpark helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Perrito caliente con cheddar ballpark supports nerve function.

Supports Nerve Function in Perrito caliente con cheddar ballpark helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Perrito caliente con cheddar ballpark helps regulate blood pressure.

Regulates Blood Pressure in Perrito caliente con cheddar ballpark helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Perrito caliente con cheddar ballpark supports muscle function.

Aids Muscle Function in Perrito caliente con cheddar ballpark helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Perrito caliente con cheddar ballpark aids nutrient absorption.

Improves Nutrient Absorption in Perrito caliente con cheddar ballpark assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Perrito caliente con cheddar ballpark helps balance pH levels.

Balances pH Levels in Perrito caliente con cheddar ballpark helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Perrito caliente con cheddar ballpark supports bone health.

Supports Bone Health in Perrito caliente con cheddar ballpark helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 frankfurter Perrito caliente con cheddar ballpark

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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