Perrito caliente estilo chicago

Common Food

Total Energy

378.5

kcal

44.47

% from carbs

14.06

% from protein

41.47

% from fats

In 304.3 g

% daily value

Total Fat

17.7g

27.3%

Saturated

6.2g

31.2%

Polyunsaturated

1.7g

Monounsaturated

7g

Cholesterol

28.8mg

9.6%

Sodium, Na

1705.3mg

74.1%

Potassium, K

582.8mg

12.4%

Total Carbohydrates

42.7g

15.5%

Fiber

3.9g

13.9%

Sugars

8.5g

17%

Protein

13.5g

26.9%

Water

224.3g

Ash

5.9g

Sucrose

0.1g

Glucose

1.9g

Fructose

1.4g

Maltose

0.1g

Energy

1583.1kJ

Calcium, Ca

121.6mg

Iron, Fe

3.5mg

Magnesium, Mg

46.5mg

Phosphorus, P

180.5mg

Zinc, Zn

1.9mg

Copper, Cu

0.2mg

Fluoride, F

22.7UG

Manganese, Mn

0.5mg

Selenium, Se

29.7UG

Vitamin A, IU

1093.6IU

Retinol

2.6UG

Vitamin A, RAE

57UG

Carotene, beta

576.7UG

Carotene, alpha

92.5UG

Vitamin E (alpha-tocopherol)

1.1mg

Vitamin D (D2 + D3), International Units

18.5IU

Vitamin D (D2 + D3)

0.5UG

Cryptoxanthin, beta

55.5UG

Lycopene

1543.8UG

Lutein + zeaxanthin

465.7UG

Tocopherol, gamma

0.2mg

Vitamin C, total ascorbic acid

75.5mg

Thiamin

0.4mg

Riboflavin

0.3mg

Niacin

4.4mg

Pantothenic acid

0.6mg

Vitamin B-6

0.4mg

Folate, total

86.9UG

Vitamin B-12

0.7UG

Choline, total

47mg

Vitamin K (phylloquinone)

28.8UG

Folic acid

45.6UG

Folate, food

41.3UG

Folate, DFE

118.8UG

Betaine

2.7mg

Tryptophan

0.1g

Threonine

0.5g

Isoleucine

0.6g

Leucine

1g

Lysine

0.8g

Methionine

0.3g

Cystine

0.2g

Phenylalanine

0.6g

Tyrosine

0.4g

Valine

0.6g

Arginine

0.7g

Histidine

0.3g

Alanine

0.6g

Aspartic acid

1.1g

Glutamic acid

3.4g

Glycine

0.5g

Proline

0.9g

Serine

0.6g

SFA 14:0

0.5g

SFA 16:0

2g

SFA 18:0

1.9g

MUFA 18:1

6.3g

PUFA 18:2

1.5g

PUFA 18:3

0.2g

MUFA 16:1

0.5g

MUFA 20:1

0.1g

MUFA 22:1

0.1g

Phytosterols

15.9mg

MUFA 18:1 c

0.1g

MUFA 22:1 c

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Perrito caliente estilo chicago

A typical serving 1 hot dog of Perrito caliente estilo chicago (304.25 grams) contains approximately 378.5461 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Perrito caliente estilo chicago depends on the ingredients and preparation method. On average, one serving 1 hot dog (304.25 grams) of Perrito caliente estilo chicago contains approximately 17.7227 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Perrito caliente estilo chicago depends on the ingredients exists in it. On average, 1 hot dog of Perrito caliente estilo chicago (about 304.25 grams) contains approximately 13.4597 grams of protein.

On average, 1 hot dog (about 304.25 grams) contains about 8.5061 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 hot dog (about 304.25 grams) contains about 42.7231 grams of carbohydrates.

Perrito caliente estilo chicago contains approximately 3.8956 grams of fiber in 1 hot dog (about 304.25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 379 calories?

The amount of exercise required to burn off 1 hot dog Perrito caliente estilo chicago

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.