Pimentos

Common Food

Total Energy

2.8

kcal

85.71

% from carbs

14.29

% from protein

0

% from fats

In 12 g

% daily value

Sodium, Na

1.7mg

0.1%

Potassium, K

19mg

0.4%

Total Carbohydrates

0.6g

0.2%

Fiber

0.2g

0.8%

Sugars

0.3g

0.7%

Protein

0.1g

0.3%

Water

11.2g

Energy

11.5kJ

Calcium, Ca

0.7mg

Iron, Fe

0.2mg

Magnesium, Mg

0.7mg

Phosphorus, P

2mg

Vitamin A, IU

318.6IU

Vitamin A, RAE

16UG

Carotene, beta

176.9UG

Carotene, alpha

28.6UG

Vitamin E (alpha-tocopherol)

0.1mg

Lutein + zeaxanthin

43.9UG

Vitamin C, total ascorbic acid

10.2mg

Niacin

0.1mg

Folate, total

0.7UG

Choline, total

0.8mg

Vitamin K (phylloquinone)

1UG

Folate, food

0.7UG

Folate, DFE

0.7UG

Phytosterols

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pimentos

A typical serving 1 cda of Pimentos (12 grams) contains approximately 2.76 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pimentos depends on the ingredients and preparation method. On average, one serving 1 cda (12 grams) of Pimentos contains approximately 0.036 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pimentos depends on the ingredients exists in it. On average, 1 cda of Pimentos (about 12 grams) contains approximately 0.132 grams of protein.

On average, 1 cda (about 12 grams) contains about 0.3252 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cda (about 12 grams) contains about 0.612 grams of carbohydrates.

Pimentos contains approximately 0.228 grams of fiber in 1 cda (about 12 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 3 calories?

The amount of exercise required to burn off 1 cda Pimentos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.