Pizza pop deluxe
Common Food
Total Energy
259.8
kcal
% from carbs
% from protein
% from fats
In 102.7 g
% daily value
Total Fat
10.8g
16.5%
Saturated
4.1g
20.6%
Trans Fats
0.2g
Polyunsaturated
2.7g
Monounsaturated
2.9g
Cholesterol
20.5mg
6.8%
Sodium, Na
450.9mg
19.6%
Potassium, K
209.5mg
4.5%
Total Carbohydrates
31.3g
11.4%
Fiber
2.3g
8.1%
Sugars
7.9g
15.9%
Protein
9.6g
19.1%
Water
48.5g
Ash
2.6g
Glucose
1g
Fructose
1g
Lactose
1g
Maltose
4.9g
Energy
1088.6kJ
Calcium, Ca
185.9mg
Iron, Fe
2.1mg
Magnesium, Mg
22.6mg
Phosphorus, P
191mg
Zinc, Zn
1mg
Copper, Cu
0.1mg
Manganese, Mn
0.3mg
Selenium, Se
10.3UG
Vitamin A, IU
248.5IU
Vitamin A, RAE
12.3UG
Carotene, beta
144.8UG
Vitamin E (alpha-tocopherol)
0.7mg
Vitamin D (D2 + D3), International Units
10.3IU
Vitamin D (D2 + D3)
0.2UG
Cryptoxanthin, beta
9.2UG
Lycopene
1790.1UG
Lutein + zeaxanthin
133.5UG
Vitamin C, total ascorbic acid
0.6mg
Thiamin
0.4mg
Riboflavin
0.2mg
Niacin
3mg
Pantothenic acid
0.7mg
Vitamin B-6
0.1mg
Folate, total
78.1UG
Vitamin B-12
0.4UG
Choline, total
37.1mg
Vitamin K (Menaquinone-4)
1.6UG
Vitamin K (phylloquinone)
11.1UG
Folic acid
45.2UG
Folate, food
33.9UG
Folate, DFE
109.9UG
Tryptophan
0.1g
Threonine
0.4g
Isoleucine
0.4g
Leucine
0.8g
Lysine
0.6g
Methionine
0.2g
Cystine
0.1g
Phenylalanine
0.5g
Tyrosine
0.3g
Valine
0.5g
Arginine
0.5g
Histidine
0.3g
Alanine
0.4g
Aspartic acid
0.7g
Glutamic acid
2.3g
Glycine
0.4g
Proline
0.9g
Serine
0.5g
SFA 10:0
0.1g
SFA 12:0
0.2g
SFA 14:0
0.3g
SFA 16:0
2.5g
SFA 18:0
0.9g
MUFA 18:1
2.7g
PUFA 18:2
2.4g
PUFA 18:3
0.3g
MUFA 16:1
0.1g
TFA 18:1 t
0.1g
MUFA 16:1 c
0.1g
MUFA 18:1 c
2.6g
PUFA 18:2 n-6 c,c
2.3g
Fatty acids, total trans-monoenoic
0.1g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Pizza pop deluxe
How Many Calories Are in Pizza pop deluxe?
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How Much Fat Is in Pizza pop deluxe?
How Much Fat Is in Pizza pop deluxe?
How Much Protein is in Pizza pop deluxe?
How Much Protein is in Pizza pop deluxe?
How Much Sugar is in Pizza pop deluxe?
How Much Sugar is in Pizza pop deluxe?
How Much carbohydrates (carbs) is in Pizza pop deluxe?
How Much carbohydrates (carbs) is in Pizza pop deluxe?
How Much Fiber is in Pizza pop deluxe?
How Much Fiber is in Pizza pop deluxe?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.