Pizza siciliana

Common Food

15.43

% from protein

36.71

% from carbs

36.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 153.6 g(154g)
Amount per serving
Calories
328.9
% Daily value*

Total Fat 17.6 g
27%

Saturated 5.5 g
27.7%

Trans Fats 0.2 g

Polyunsaturated 5.2 g

Monounsaturated 5.8 g

Cholesterol 26 mg
8.7%

Sodium, Na 584 mg
25.4%

Potassium, K 230 mg
4.9%

Total Carbohydrates 30.3 g
11%

Fiber 2.1 g
7.6%

Sugars 3.3 g
6.6%

Alcohol 0.1 g

Protein 12.7 g
25.5%

Water 90.2 g

Vitamin A 357.4 IU

Retinol 60.5 UG

Vitamin A, RAE 68.5 UG

Carotene, beta 93.3 UG

Carotene, alpha 0 UG

Vitamin E 1.8 mg

Vitamin D 5.6 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 2703 UG

Lutein + zeaxanthin 97.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 5.1 mg

Thiamin 0.3 mg

Riboflavin 0.3 mg

Niacin 2.8 mg

Pantothenic acid 0.4 mg

Vitamin B-6 0.1 mg

Folate 78 UG

Folic acid 47.9 UG

Folate, food 30.1 UG

Folate, DFE 111.6 UG

Vitamin B-12 0.7 UG

Choline, total 15.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 19.9 UG

Calcium 233 mg

Iron 2.4 mg

Magnesium 28.4 mg

Phosphorus, P 194.4 mg

Zinc 1.4 mg

Copper 0.2 mg

Fluoride, F 16.8 UG

Manganese, Mn 0.3 mg

Selenium 20.4 UG

Ash 2.8 g

Sucrose 0.5 g

Glucose 1.2 g

Fructose 1.3 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1375.9 kJ

Galactose 0 g

SFA 4:0 0.3 g

SFA 6:0 0.2 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.2 g

SFA 14:0 0.8 g

SFA 16:0 2.5 g

SFA 18:0 1.1 g

SFA 20:0 0 g

MUFA 18:1 5.4 g

PUFA 18:2 4.5 g

PUFA 18:3 0.7 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 22.9 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 1.5 g

PUFA 18:2 n-6 c,c 3.9 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0.2 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.4 g

Betaine 19.3 mg

Tryptophan 0.2 g

Threonine 0.5 g

Isoleucine 0.6 g

Leucine 1 g

Lysine 0.6 g

Methionine 0.3 g

Cystine 0.1 g

Phenylalanine 0.6 g

Tyrosine 0.5 g

Valine 0.7 g

Arginine 0.4 g

Histidine 0.3 g

Alanine 0.4 g

Aspartic acid 0.9 g

Glutamic acid 3.3 g

Glycine 0.3 g

Proline 1.3 g

Serine 0.5 g

Hydroxyproline 0 g

Pizza siciliana Nutrients FAQs

Nutrients

What is the calorie content of Pizza siciliana?

A typical serving 1 small slice (153.64 grams) of Pizza siciliana contains approximately 329 calories.

You can check the exact calorie content by logging Pizza siciliana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pizza siciliana have?

The amount of fat in Pizza siciliana depends on the ingredients and preparation method. On average, one serving 1 small slice (153.64 grams) of Pizza siciliana contains approximately 17.56 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pizza siciliana have?

The protein content in Pizza siciliana depends on the ingredients exists in it. On average, 1 small slice (153.64 grams) of Pizza siciliana contains approximately 12.74 grams of protein.

Know your exact protein requirement and how much protein you get from Pizza siciliana, Download Nutribit app for healthier you!

How much sugar does a Pizza siciliana have?

On average, 1 small slice (153.64 grams) contains about 3.28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza siciliana.

How Much carbohydrates (carbs) is in Pizza siciliana?

The amount of carbohydrates (carbs) in Pizza siciliana depends on its serving size and preparation. On average, 1 small slice (153.64 grams) contains about 30.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pizza siciliana.

How Much Fiber is in Pizza siciliana?

Pizza siciliana contains approximately 2.12 grams of fiber in 1 small slice (153.64 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza siciliana for healthier you!

What vitamins and minerals are in a Pizza siciliana?

Vitamins in Pizza siciliana:

  • Vitamin A:Pizza siciliana has 357.4236 IU of Vitamin A.
  • Vitamin B-12:Pizza siciliana has 0.7166 UG of Vitamin B-12.
  • Vitamin B-6:Pizza siciliana has 0.1268 mg of Vitamin B-6.
  • Vitamin C:Pizza siciliana has 5.0685 mg of Vitamin C.
  • Vitamin D:Pizza siciliana has 5.586 IU of Vitamin D.

Pizza siciliana contains following minerals:

  • Pizza siciliana has 232.9735mg of Calcium.
  • Pizza siciliana has 584.0039mg of Sodium, Na.
  • Pizza siciliana has 229.9538mg of Potassium, K.
  • Pizza siciliana has 2.4407mg of Iron.

General

Does Pizza siciliana contain caffeine?

Pizza siciliana does not contain any caffeine.

Does Pizza siciliana contain alcohol?

Pizza siciliana contains approximately 0g of alcohol in 1 small slice (153.64 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pizza siciliana?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza siciliana and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pizza siciliana quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pizza siciliana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza siciliana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pizza siciliana for free?

Yes! Since Pizza siciliana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pizza siciliana with water tracking feature?

Nutribit automatically calculates the water content of Pizza siciliana and adds it to your daily hydration log. Simply log Pizza siciliana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pizza siciliana as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pizza siciliana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pizza siciliana nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pizza siciliana data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pizza siciliana

Protein and Vitamin B-12 in Pizza siciliana supports bone health.

  • Protein in Pizza siciliana plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Pizza siciliana is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Pizza siciliana supports heart health.

  • Calcium in Pizza siciliana helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Pizza siciliana helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Pizza siciliana supports building and repairing tissues.

Builds and repairs tissues in Pizza siciliana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pizza siciliana supports immune function.

Supports immune function in Pizza siciliana is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pizza siciliana helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pizza siciliana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pizza siciliana provides energy.

Provides energy in Pizza siciliana can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pizza siciliana supports muscle growth and strength.

Supports muscle growth and strength in Pizza siciliana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pizza siciliana helps in weight management.

Helps in weight management in Pizza siciliana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pizza siciliana aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pizza siciliana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pizza siciliana improves skin, hair, and nails.

Improves skin, hair, and nails in Pizza siciliana is essential for the health and growth of hair, skin, and nails.

Protein in Pizza siciliana regulates blood sugar levels.

Regulates blood sugar levels in Pizza siciliana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Pizza siciliana supports DNA synthesis.

Vitamin B9 in Pizza siciliana is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pizza siciliana promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pizza siciliana intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pizza siciliana helps prevent anemia.

Folate in Pizza siciliana helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pizza siciliana supports heart health.

Vitamin B9 in Pizza siciliana helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Pizza siciliana improves brain function.

Folate in Pizza siciliana plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pizza siciliana boosts immune function.

Adequate Boosts Immune Function in Pizza siciliana supports immune function by helping in the production of white blood cells.

Folate in Pizza siciliana promotes healthy skin and hair.

Vitamin B9 in Pizza siciliana aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pizza siciliana regulates mood and mental health.

Folate in Pizza siciliana helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pizza siciliana supports digestive health.

Folate in Pizza siciliana promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Pizza siciliana supports red blood cell production

Vitamin B12 in Pizza siciliana plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pizza siciliana boosts energy levels

Vitamin B12 in Pizza siciliana aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pizza siciliana promotes brain health

Vitamin B12 in Pizza siciliana supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pizza siciliana aids in DNA synthesis

Vitamin B12 in Pizza siciliana is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pizza siciliana improves mood and mental health

Vitamin B12 in Pizza siciliana helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pizza siciliana maintains healthy skin, hair, and nails

Vitamin B12 in Pizza siciliana contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pizza siciliana prevents birth defects

Vitamin B12 in Pizza siciliana during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pizza siciliana reduces risk of macular degeneration

Vitamin B12 in Pizza siciliana lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pizza siciliana supports cardiovascular health

Vitamin B12 in Pizza siciliana helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Pizza siciliana supports bone health.

Calcium in Pizza siciliana is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pizza siciliana supports muscle function.

Calcium in Pizza siciliana plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pizza siciliana supports nerve transmission.

Calcium in Pizza siciliana is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pizza siciliana supports blood clotting.

Calcium in Pizza siciliana is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pizza siciliana supports hormonal secretion.

Calcium in Pizza siciliana regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pizza siciliana supports weight management.

Calcium in Pizza siciliana may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pizza siciliana supports dental health.

Calcium in Pizza siciliana strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pizza siciliana supports blood pressure regulation.

Calcium in Pizza siciliana, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Pizza siciliana supports antioxidant protection.

Antioxidant Protection in Pizza siciliana helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pizza siciliana supports thyroid function.

Thyroid Function in Pizza siciliana helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pizza siciliana supports immune system health.

Immune System Support in Pizza siciliana enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pizza siciliana supports cancer prevention.

Cancer Prevention in Pizza siciliana helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pizza siciliana supports cognitive function.

Cognitive Function in Pizza siciliana may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pizza siciliana supports skin health.

Skin Health in Pizza siciliana helps protect the skin from UV damage and supports wound healing.

Selenium in Pizza siciliana supports reproductive health.

Reproductive Health in Pizza siciliana regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pizza siciliana provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pizza siciliana helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Pizza siciliana supports fluid balance.

Maintains Fluid Balance in Pizza siciliana helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pizza siciliana supports nerve function.

Supports Nerve Function in Pizza siciliana helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pizza siciliana helps regulate blood pressure.

Regulates Blood Pressure in Pizza siciliana helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pizza siciliana supports muscle function.

Aids Muscle Function in Pizza siciliana helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pizza siciliana aids nutrient absorption.

Improves Nutrient Absorption in Pizza siciliana assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pizza siciliana helps balance pH levels.

Balances pH Levels in Pizza siciliana helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pizza siciliana supports bone health.

Supports Bone Health in Pizza siciliana helps retain calcium and prevent the loss of bone density over time.

How to burn 329 calories?

The amount of exercise required to burn off 1 small slice Pizza siciliana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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