Pizzas philly cheesesteak

Common Food

15.22

% from protein

51.88

% from carbs

51.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 119.2 g(119g)
Amount per serving
Calories
257.4
% Daily value*

Total Fat 9.4 g
14.4%

Saturated 3.7 g
18.5%

Trans Fats 0.1 g

Polyunsaturated 0.7 g

Monounsaturated 4.1 g

Cholesterol 18.1 mg
6%

Sodium, Na 531.5 mg
23.1%

Potassium, K 154.8 mg
3.3%

Total Carbohydrates 33.2 g
12.1%

Fiber 1.6 g
5.6%

Sugars 2.1 g
4.1%

Protein 9.7 g
19.5%

Water 64.5 g

Vitamin A 250.2 IU

Retinol 48.1 UG

Vitamin A, RAE 52.6 UG

Carotene, beta 51.3 UG

Carotene, alpha 1.6 UG

Vitamin E 0.7 mg

Vitamin D 35.4 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.9 UG

Vitamin D (D2 + D3) 0.9 UG

Cryptoxanthin, beta 3.5 UG

Lycopene 0 UG

Lutein + zeaxanthin 38.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 6.3 mg

Thiamin 0.2 mg

Riboflavin 0.2 mg

Niacin 1.3 mg

Pantothenic acid 0.5 mg

Vitamin B-6 0.1 mg

Folate 34.2 UG

Folic acid 0 UG

Folate, food 34.2 UG

Folate, DFE 34.2 UG

Vitamin B-12 0.4 UG

Choline, total 12 mg

Vitamin K 0.6 UG

Vitamin K (Dihydrophylloquinone) 0.1 UG

Vitamin K (phylloquinone) 3.3 UG

Calcium 238 mg

Iron 0.9 mg

Magnesium 18.6 mg

Phosphorus, P 203.4 mg

Zinc 1.3 mg

Copper 0.1 mg

Fluoride, F 21.3 UG

Manganese, Mn 0.3 mg

Selenium 18.5 UG

Ash 2.4 g

Sucrose 0.6 g

Glucose 0.3 g

Fructose 0.2 g

Lactose 0.8 g

Maltose 0 g

Theobromine 0 mg

Energy 1077.1 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.5 g

SFA 16:0 1.9 g

SFA 18:0 0.7 g

SFA 20:0 0 g

MUFA 18:1 3.9 g

PUFA 18:2 0.7 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 9.1 mg

Stigmasterol 0 mg

Campesterol 0.1 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.9 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 0.9 mg

Tryptophan 0.1 g

Threonine 0.3 g

Isoleucine 0.3 g

Leucine 0.6 g

Lysine 0.4 g

Methionine 0.2 g

Cystine 0.1 g

Phenylalanine 0.4 g

Tyrosine 0.3 g

Valine 0.4 g

Arginine 0.3 g

Histidine 0.2 g

Alanine 0.3 g

Aspartic acid 0.5 g

Glutamic acid 2.1 g

Glycine 0.2 g

Proline 0.7 g

Serine 0.4 g

Hydroxyproline 0 g

Pizzas philly cheesesteak Nutrients FAQs

Nutrients

What is the calorie content of Pizzas philly cheesesteak?

A typical serving 1 medium slice (119.2 grams) of Pizzas philly cheesesteak contains approximately 257 calories.

You can check the exact calorie content by logging Pizzas philly cheesesteak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pizzas philly cheesesteak have?

The amount of fat in Pizzas philly cheesesteak depends on the ingredients and preparation method. On average, one serving 1 medium slice (119.2 grams) of Pizzas philly cheesesteak contains approximately 9.36 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pizzas philly cheesesteak have?

The protein content in Pizzas philly cheesesteak depends on the ingredients exists in it. On average, 1 medium slice (119.2 grams) of Pizzas philly cheesesteak contains approximately 9.74 grams of protein.

Know your exact protein requirement and how much protein you get from Pizzas philly cheesesteak, Download Nutribit app for healthier you!

How much sugar does a Pizzas philly cheesesteak have?

On average, 1 medium slice (119.2 grams) contains about 2.06 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizzas philly cheesesteak.

How Much carbohydrates (carbs) is in Pizzas philly cheesesteak?

The amount of carbohydrates (carbs) in Pizzas philly cheesesteak depends on its serving size and preparation. On average, 1 medium slice (119.2 grams) contains about 33.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pizzas philly cheesesteak.

How Much Fiber is in Pizzas philly cheesesteak?

Pizzas philly cheesesteak contains approximately 1.56 grams of fiber in 1 medium slice (119.2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pizzas philly cheesesteak for healthier you!

What vitamins and minerals are in a Pizzas philly cheesesteak?

Vitamins in Pizzas philly cheesesteak:

  • Vitamin A:Pizzas philly cheesesteak has 250.2488 IU of Vitamin A.
  • Vitamin B-12:Pizzas philly cheesesteak has 0.4351 UG of Vitamin B-12.
  • Vitamin B-6:Pizzas philly cheesesteak has 0.0968 mg of Vitamin B-6.
  • Vitamin C:Pizzas philly cheesesteak has 6.2953 mg of Vitamin C.
  • Vitamin D:Pizzas philly cheesesteak has 35.4063 IU of Vitamin D.
  • Vitamin K:Pizzas philly cheesesteak has 0.6438 UG of Vitamin K.

Pizzas philly cheesesteak contains following minerals:

  • Pizzas philly cheesesteak has 238.032mg of Calcium.
  • Pizzas philly cheesesteak has 531.5227mg of Sodium, Na.
  • Pizzas philly cheesesteak has 154.8123mg of Potassium, K.
  • Pizzas philly cheesesteak has 0.85mg of Iron.

General

Does Pizzas philly cheesesteak contain caffeine?

Pizzas philly cheesesteak does not contain any caffeine.

Does Pizzas philly cheesesteak contain alcohol?

Pizzas philly cheesesteak does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pizzas philly cheesesteak?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizzas philly cheesesteak and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pizzas philly cheesesteak quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pizzas philly cheesesteak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizzas philly cheesesteak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pizzas philly cheesesteak for free?

Yes! Since Pizzas philly cheesesteak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pizzas philly cheesesteak with water tracking feature?

Nutribit automatically calculates the water content of Pizzas philly cheesesteak and adds it to your daily hydration log. Simply log Pizzas philly cheesesteak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pizzas philly cheesesteak as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pizzas philly cheesesteak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pizzas philly cheesesteak nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pizzas philly cheesesteak data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pizzas philly cheesesteak

Protein and Vitamin B-12 in Pizzas philly cheesesteak supports bone health.

  • Protein in Pizzas philly cheesesteak plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Pizzas philly cheesesteak is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Pizzas philly cheesesteak supports heart health.

  • Calcium in Pizzas philly cheesesteak helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Pizzas philly cheesesteak helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Pizzas philly cheesesteak supports building and repairing tissues.

Builds and repairs tissues in Pizzas philly cheesesteak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pizzas philly cheesesteak supports immune function.

Supports immune function in Pizzas philly cheesesteak is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pizzas philly cheesesteak helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pizzas philly cheesesteak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pizzas philly cheesesteak provides energy.

Provides energy in Pizzas philly cheesesteak can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pizzas philly cheesesteak supports muscle growth and strength.

Supports muscle growth and strength in Pizzas philly cheesesteak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pizzas philly cheesesteak helps in weight management.

Helps in weight management in Pizzas philly cheesesteak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pizzas philly cheesesteak aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pizzas philly cheesesteak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pizzas philly cheesesteak improves skin, hair, and nails.

Improves skin, hair, and nails in Pizzas philly cheesesteak is essential for the health and growth of hair, skin, and nails.

Protein in Pizzas philly cheesesteak regulates blood sugar levels.

Regulates blood sugar levels in Pizzas philly cheesesteak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Pizzas philly cheesesteak supports red blood cell production

Vitamin B12 in Pizzas philly cheesesteak plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pizzas philly cheesesteak boosts energy levels

Vitamin B12 in Pizzas philly cheesesteak aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pizzas philly cheesesteak promotes brain health

Vitamin B12 in Pizzas philly cheesesteak supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pizzas philly cheesesteak aids in DNA synthesis

Vitamin B12 in Pizzas philly cheesesteak is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pizzas philly cheesesteak improves mood and mental health

Vitamin B12 in Pizzas philly cheesesteak helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pizzas philly cheesesteak maintains healthy skin, hair, and nails

Vitamin B12 in Pizzas philly cheesesteak contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pizzas philly cheesesteak prevents birth defects

Vitamin B12 in Pizzas philly cheesesteak during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pizzas philly cheesesteak reduces risk of macular degeneration

Vitamin B12 in Pizzas philly cheesesteak lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pizzas philly cheesesteak supports cardiovascular health

Vitamin B12 in Pizzas philly cheesesteak helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Pizzas philly cheesesteak supports bone health.

Calcium in Pizzas philly cheesesteak is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pizzas philly cheesesteak supports muscle function.

Calcium in Pizzas philly cheesesteak plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pizzas philly cheesesteak supports nerve transmission.

Calcium in Pizzas philly cheesesteak is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pizzas philly cheesesteak supports blood clotting.

Calcium in Pizzas philly cheesesteak is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pizzas philly cheesesteak supports hormonal secretion.

Calcium in Pizzas philly cheesesteak regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pizzas philly cheesesteak supports weight management.

Calcium in Pizzas philly cheesesteak may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pizzas philly cheesesteak supports dental health.

Calcium in Pizzas philly cheesesteak strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pizzas philly cheesesteak supports blood pressure regulation.

Calcium in Pizzas philly cheesesteak, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Pizzas philly cheesesteak supports antioxidant protection.

Antioxidant Protection in Pizzas philly cheesesteak helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pizzas philly cheesesteak supports thyroid function.

Thyroid Function in Pizzas philly cheesesteak helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pizzas philly cheesesteak supports immune system health.

Immune System Support in Pizzas philly cheesesteak enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pizzas philly cheesesteak supports cancer prevention.

Cancer Prevention in Pizzas philly cheesesteak helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pizzas philly cheesesteak supports cognitive function.

Cognitive Function in Pizzas philly cheesesteak may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pizzas philly cheesesteak supports skin health.

Skin Health in Pizzas philly cheesesteak helps protect the skin from UV damage and supports wound healing.

Selenium in Pizzas philly cheesesteak supports reproductive health.

Reproductive Health in Pizzas philly cheesesteak regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pizzas philly cheesesteak provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pizzas philly cheesesteak helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Pizzas philly cheesesteak supports fluid balance.

Maintains Fluid Balance in Pizzas philly cheesesteak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pizzas philly cheesesteak supports nerve function.

Supports Nerve Function in Pizzas philly cheesesteak helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pizzas philly cheesesteak helps regulate blood pressure.

Regulates Blood Pressure in Pizzas philly cheesesteak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pizzas philly cheesesteak supports muscle function.

Aids Muscle Function in Pizzas philly cheesesteak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pizzas philly cheesesteak aids nutrient absorption.

Improves Nutrient Absorption in Pizzas philly cheesesteak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pizzas philly cheesesteak helps balance pH levels.

Balances pH Levels in Pizzas philly cheesesteak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pizzas philly cheesesteak supports bone health.

Supports Bone Health in Pizzas philly cheesesteak helps retain calcium and prevent the loss of bone density over time.

How to burn 257 calories?

The amount of exercise required to burn off 1 medium slice Pizzas philly cheesesteak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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