Pollos kung pao

Common Food

30.18

% from protein

21.24

% from carbs

21.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 604 g(604g)
Amount per serving
Calories
779.2
% Daily value*

Total Fat 42.2 g
64.9%

Saturated 8.2 g
40.8%

Trans Fats 0.2 g

Polyunsaturated 18.2 g

Monounsaturated 13.1 g

Cholesterol 157 mg
52.3%

Sodium, Na 2428.1 mg
105.6%

Potassium, K 1316.7 mg
28%

Total Carbohydrates 41.5 g
15.1%

Fiber 9.1 g
32.4%

Sugars 18.3 g
36.6%

Starch 15.3 g

Protein 59 g
117.9%

Water 451.7 g

Vitamin A 7846 IU

Retinol 0 UG

Vitamin A, RAE 392.6 UG

Carotene, beta 3630 UG

Carotene, alpha 2059.6 UG

Vitamin E 6.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 96.6 UG

Lycopene 0 UG

Lutein + zeaxanthin 1365 UG

Tocopherol, beta 0.3 mg

Tocopherol, gamma 11.9 mg

Tocopherol, delta 3.7 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0.1 mg

Tocotrienol, delta 0 mg

Vitamin C 42.9 mg

Thiamin 0.2 mg

Riboflavin 0.3 mg

Niacin 16.7 mg

Pantothenic acid 3 mg

Vitamin B-6 1.5 mg

Folate 96.6 UG

Folic acid 0 UG

Folate, food 96.6 UG

Folate, DFE 96.6 UG

Vitamin B-12 0.7 UG

Choline, total 225.9 mg

Vitamin K 13.3 UG

Vitamin K (phylloquinone) 82.1 UG

Calcium 120.8 mg

Iron 4.6 mg

Magnesium 145 mg

Phosphorus, P 567.8 mg

Zinc 4.5 mg

Copper 0.4 mg

Manganese, Mn 1.5 mg

Selenium 48.9 UG

Ash 9.7 g

Sucrose 11.2 g

Glucose 3.8 g

Fructose 3.3 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3267.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 5.5 g

SFA 18:0 1.8 g

SFA 20:0 0.2 g

MUFA 18:1 12.3 g

PUFA 18:2 16.4 g

PUFA 18:3 1.5 g

PUFA 20:4 0.2 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0.3 g

MUFA 14:1 0 g

MUFA 16:1 0.5 g

PUFA 18:4 0 g

MUFA 20:1 0.2 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0.2 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.5 g

MUFA 18:1 c 12.3 g

PUFA 18:2 n-6 c,c 16.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 1.5 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 22.3 mg

Tryptophan 0.7 g

Threonine 2.5 g

Isoleucine 2.6 g

Leucine 4.7 g

Lysine 2.7 g

Methionine 1.4 g

Cystine 0.6 g

Phenylalanine 2.4 g

Tyrosine 2.1 g

Valine 2.8 g

Arginine 3.9 g

Histidine 1.6 g

Alanine 3.5 g

Aspartic acid 5.8 g

Glutamic acid 10.8 g

Glycine 2.4 g

Proline 2.1 g

Serine 2.4 g

Pollos kung pao Nutrients FAQs

Nutrients

What is the calorie content of Pollos kung pao?

A typical serving 1 order (604 grams) of Pollos kung pao contains approximately 779 calories.

You can check the exact calorie content by logging Pollos kung pao in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pollos kung pao have?

The amount of fat in Pollos kung pao depends on the ingredients and preparation method. On average, one serving 1 order (604 grams) of Pollos kung pao contains approximately 42.16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pollos kung pao have?

The protein content in Pollos kung pao depends on the ingredients exists in it. On average, 1 order (604 grams) of Pollos kung pao contains approximately 58.95 grams of protein.

Know your exact protein requirement and how much protein you get from Pollos kung pao, Download Nutribit app for healthier you!

How much sugar does a Pollos kung pao have?

On average, 1 order (604 grams) contains about 18.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollos kung pao.

How Much carbohydrates (carbs) is in Pollos kung pao?

The amount of carbohydrates (carbs) in Pollos kung pao depends on its serving size and preparation. On average, 1 order (604 grams) contains about 41.49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pollos kung pao.

How Much Fiber is in Pollos kung pao?

Pollos kung pao contains approximately 9.06 grams of fiber in 1 order (604 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pollos kung pao for healthier you!

What vitamins and minerals are in a Pollos kung pao?

Vitamins in Pollos kung pao:

  • Vitamin A:Pollos kung pao has 7845.96 IU of Vitamin A.
  • Vitamin B-12:Pollos kung pao has 0.6644 UG of Vitamin B-12.
  • Vitamin B-6:Pollos kung pao has 1.4677 mg of Vitamin B-6.
  • Vitamin C:Pollos kung pao has 42.884 mg of Vitamin C.
  • Vitamin K:Pollos kung pao has 13.288 UG of Vitamin K.

Pollos kung pao contains following minerals:

  • Pollos kung pao has 120.8mg of Calcium.
  • Pollos kung pao has 2428.08mg of Sodium, Na.
  • Pollos kung pao has 1316.72mg of Potassium, K.
  • Pollos kung pao has 4.5904mg of Iron.

General

Does Pollos kung pao contain caffeine?

Pollos kung pao does not contain any caffeine.

Does Pollos kung pao contain alcohol?

Pollos kung pao does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pollos kung pao?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollos kung pao and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pollos kung pao quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pollos kung pao in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollos kung pao and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pollos kung pao for free?

Yes! Since Pollos kung pao contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pollos kung pao with water tracking feature?

Nutribit automatically calculates the water content of Pollos kung pao and adds it to your daily hydration log. Simply log Pollos kung pao in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pollos kung pao as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pollos kung pao and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pollos kung pao nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pollos kung pao data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pollos kung pao

Protein, Vitamin A and Vitamin B-12 in Pollos kung pao supports bone health.

  • Protein in Pollos kung pao plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pollos kung pao contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Pollos kung pao is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber, Folate and Potassium, K in Pollos kung pao supports heart health.

  • Soluble fiber in Pollos kung pao can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Pollos kung pao helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Pollos kung pao helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Pollos kung pao regulates blood sugar.

  • Fiber in Pollos kung pao helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Pollos kung pao helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Pollos kung pao improves skin health.

  • Fiber in Pollos kung pao helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Pollos kung pao helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Pollos kung pao boosts immune function.

  • Fiber in Pollos kung pao supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Pollos kung pao supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Pollos kung pao boosts immune function.

  • Vitamin A in Pollos kung pao helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Pollos kung pao enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Pollos kung pao promotes healthy skin.

  • Vitamin A in Pollos kung pao supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Pollos kung pao contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Magnesium and Sodium, Na in Pollos kung pao supports bone health.

  • Magnesium in Pollos kung pao helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Pollos kung pao helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Pollos kung pao aids muscle function.

  • Magnesium in Pollos kung pao helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Pollos kung pao helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Pollos kung pao provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pollos kung pao are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pollos kung pao supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pollos kung pao aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pollos kung pao helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pollos kung pao help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pollos kung pao helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pollos kung pao can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pollos kung pao aids weight management by helping you feel full longer.

Fiber-rich carbs from Pollos kung pao help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pollos kung pao enhances brain function and helps improve memory and focus.

Glucose from Pollos kung pao is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pollos kung pao boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pollos kung pao provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pollos kung pao promotes gut health by feeding beneficial gut bacteria.

Fiber in Pollos kung pao serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pollos kung pao improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pollos kung pao support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pollos kung pao helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pollos kung pao, help regulate blood pressure and reduce hypertension risk.

Protein in Pollos kung pao supports building and repairing tissues.

Builds and repairs tissues in Pollos kung pao is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pollos kung pao supports immune function.

Supports immune function in Pollos kung pao is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pollos kung pao helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pollos kung pao is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pollos kung pao provides energy.

Provides energy in Pollos kung pao can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pollos kung pao supports muscle growth and strength.

Supports muscle growth and strength in Pollos kung pao is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pollos kung pao helps in weight management.

Helps in weight management in Pollos kung pao promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pollos kung pao aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pollos kung pao is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pollos kung pao improves skin, hair, and nails.

Improves skin, hair, and nails in Pollos kung pao is essential for the health and growth of hair, skin, and nails.

Protein in Pollos kung pao regulates blood sugar levels.

Regulates blood sugar levels in Pollos kung pao helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pollos kung pao supports digestion.

Fiber in Pollos kung pao aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pollos kung pao aids in weight management.

Fiber-rich foods in Pollos kung pao increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pollos kung pao promotes gut health.

Fiber in Pollos kung pao acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pollos kung pao lowers the risk of colon cancer.

A high-fiber diet from Pollos kung pao is linked to a reduced risk of colon cancer.

Fiber in Pollos kung pao helps lower blood pressure.

Adequate fiber in Pollos kung pao may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pollos kung pao reduces the risk of type 2 diabetes.

Fiber in Pollos kung pao can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Pollos kung pao supports eye health.

Vitamin A in Pollos kung pao is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pollos kung pao enhances reproductive health.

Vitamin A in Pollos kung pao plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pollos kung pao reduces the risk of certain cancers.

Vitamin A in Pollos kung pao helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pollos kung pao promotes healthy development during pregnancy.

Vitamin A in Pollos kung pao is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pollos kung pao maintains healthy mucous membranes.

Vitamin A in Pollos kung pao helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pollos kung pao improves wound healing.

Vitamin A in Pollos kung pao promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pollos kung pao may reduce the risk of macular degeneration.

Vitamin A in Pollos kung pao, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Pollos kung pao supports brain health

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Vitamin B-6 in Pollos kung pao boosts immune function

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Vitamin B-6 in Pollos kung pao promotes red blood cell production

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Vitamin B-6 in Pollos kung pao reduces symptoms of PMS

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Vitamin B-6 in Pollos kung pao supports heart health

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Vitamin B-6 in Pollos kung pao aids in protein metabolism

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Vitamin B-6 in Pollos kung pao improves mood and reduces depression

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Vitamin B-6 in Pollos kung pao supports healthy pregnancy

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Vitamin B-6 in Pollos kung pao helps prevent anemia

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Vitamin B-6 in Pollos kung pao reduces nausea during pregnancy

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Folate in Pollos kung pao supports DNA synthesis.

Vitamin B9 in Pollos kung pao is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pollos kung pao promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pollos kung pao intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pollos kung pao helps prevent anemia.

Folate in Pollos kung pao helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pollos kung pao improves brain function.

Folate in Pollos kung pao plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pollos kung pao promotes healthy skin and hair.

Vitamin B9 in Pollos kung pao aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pollos kung pao regulates mood and mental health.

Folate in Pollos kung pao helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pollos kung pao supports digestive health.

Folate in Pollos kung pao promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Pollos kung pao supports red blood cell production

Vitamin B12 in Pollos kung pao plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pollos kung pao boosts energy levels

Vitamin B12 in Pollos kung pao aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pollos kung pao promotes brain health

Vitamin B12 in Pollos kung pao supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pollos kung pao aids in DNA synthesis

Vitamin B12 in Pollos kung pao is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pollos kung pao improves mood and mental health

Vitamin B12 in Pollos kung pao helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pollos kung pao maintains healthy skin, hair, and nails

Vitamin B12 in Pollos kung pao contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pollos kung pao prevents birth defects

Vitamin B12 in Pollos kung pao during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pollos kung pao reduces risk of macular degeneration

Vitamin B12 in Pollos kung pao lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pollos kung pao supports cardiovascular health

Vitamin B12 in Pollos kung pao helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Pollos kung pao supports antioxidant protection.

Antioxidant Protection in Pollos kung pao helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pollos kung pao supports thyroid function.

Thyroid Function in Pollos kung pao helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pollos kung pao supports immune system health.

Immune System Support in Pollos kung pao enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pollos kung pao supports heart health.

Heart Health in Pollos kung pao helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pollos kung pao supports cancer prevention.

Cancer Prevention in Pollos kung pao helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pollos kung pao supports cognitive function.

Cognitive Function in Pollos kung pao may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pollos kung pao supports skin health.

Skin Health in Pollos kung pao helps protect the skin from UV damage and supports wound healing.

Selenium in Pollos kung pao supports reproductive health.

Reproductive Health in Pollos kung pao regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pollos kung pao provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pollos kung pao helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Pollos kung pao promotes heart health.

Promotes Heart Health in Pollos kung pao helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Pollos kung pao enhances nerve function.

Enhances Nerve Function in Pollos kung pao supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Pollos kung pao improves sleep quality.

Improves Sleep Quality in Pollos kung pao regulates sleep patterns by supporting melatonin production.

Magnesium in Pollos kung pao supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Pollos kung pao helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Pollos kung pao reduces migraine frequency.

Reduces Migraine Frequency in Pollos kung pao may help reduce the frequency and severity of migraines.

Magnesium in Pollos kung pao promotes digestive health.

Promotes Digestive Health in Pollos kung pao supports bowel function and helps prevent constipation.

Magnesium in Pollos kung pao helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Pollos kung pao calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Pollos kung pao boosts protein synthesis.

Boosts Protein Synthesis in Pollos kung pao plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Pollos kung pao supports fluid balance.

Maintains Fluid Balance in Pollos kung pao helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pollos kung pao supports nerve function.

Supports Nerve Function in Pollos kung pao helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pollos kung pao helps regulate blood pressure.

Regulates Blood Pressure in Pollos kung pao helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pollos kung pao aids nutrient absorption.

Improves Nutrient Absorption in Pollos kung pao assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pollos kung pao helps balance pH levels.

Balances pH Levels in Pollos kung pao helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Pollos kung pao supports muscle function.

Muscle Function in Pollos kung pao plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Pollos kung pao supports bone health.

Bone Health in Pollos kung pao helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Pollos kung pao supports fluid balance.

Fluid Balance in Pollos kung pao helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Pollos kung pao supports nerve function.

Nerve Function in Pollos kung pao is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Pollos kung pao reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Pollos kung pao may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Pollos kung pao reduces water retention.

Reduces Water Retention in Pollos kung pao helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Pollos kung pao helps reduce hypertension.

Adequate Reduces Hypertension in Pollos kung pao intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Pollos kung pao supports red blood cell formation.

Copper in Pollos kung pao plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Pollos kung pao promotes healthy bones and connective tissues.

Copper in Pollos kung pao is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Pollos kung pao supports nervous system health.

Copper in Pollos kung pao is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Pollos kung pao acts as an antioxidant.

Copper in Pollos kung pao is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Pollos kung pao enhances iron absorption.

Copper in Pollos kung pao helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Pollos kung pao maintains cardiovascular health.

Copper in Pollos kung pao helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Pollos kung pao supports energy production.

Copper in Pollos kung pao plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Pollos kung pao regulates blood pressure.

Copper in Pollos kung pao has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Pollos kung pao boosts immune system

Boosts Immune System in Pollos kung pao is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pollos kung pao promotes wound healing

Promotes Wound Healing in Pollos kung pao plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pollos kung pao supports growth and development

Supports Growth and Development in Pollos kung pao is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pollos kung pao enhances brain function

Enhances Brain Function in Pollos kung pao is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pollos kung pao regulates hormonal balance

Regulates Hormonal Balance in Pollos kung pao helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pollos kung pao supports healthy vision

Supports Healthy Vision in Pollos kung pao is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pollos kung pao improves digestive health

Improves Digestive Health in Pollos kung pao supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pollos kung pao maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pollos kung pao plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pollos kung pao reduces inflammation

Reduces Inflammation in Pollos kung pao has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 779 calories?

The amount of exercise required to burn off 1 order Pollos kung pao

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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