Porción de 12 nuggets chick fil a
Common Food
20.76
% from protein19.47
% from carbs19.47
% from fatNutrition Facts
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Porción de 12 nuggets chick fil a Nutrients FAQs
Nutrients
- Vitamin A:Porción de 12 nuggets chick fil a has 15.36 IU of Vitamin A.
- Vitamin B-12:Porción de 12 nuggets chick fil a has 0.3168 UG of Vitamin B-12.
- Vitamin B-6:Porción de 12 nuggets chick fil a has 0.1421 mg of Vitamin B-6.
- Vitamin C:Porción de 12 nuggets chick fil a has 0.576 mg of Vitamin C.
- Vitamin D:Porción de 12 nuggets chick fil a has 6.72 IU of Vitamin D.
- Porción de 12 nuggets chick fil a has 10.56mg of Calcium.
- Porción de 12 nuggets chick fil a has 570.24mg of Sodium, Na.
- Porción de 12 nuggets chick fil a has 240.96mg of Potassium, K.
- Porción de 12 nuggets chick fil a has 0.7968mg of Iron.
What is the calorie content of Porción de 12 nuggets chick fil a?
A typical serving 6 pieces (96 grams) of Porción de 12 nuggets chick fil a contains approximately 295 calories.
You can check the exact calorie content by logging Porción de 12 nuggets chick fil a in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Porción de 12 nuggets chick fil a have?
The amount of fat in Porción de 12 nuggets chick fil a depends on the ingredients and preparation method. On average, one serving 6 pieces (96 grams) of Porción de 12 nuggets chick fil a contains approximately 19.55 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Porción de 12 nuggets chick fil a have?
The protein content in Porción de 12 nuggets chick fil a depends on the ingredients exists in it. On average, 6 pieces (96 grams) of Porción de 12 nuggets chick fil a contains approximately 15.28 grams of protein.
Know your exact protein requirement and how much protein you get from Porción de 12 nuggets chick fil a, Download Nutribit app for healthier you!
How much sugar does a Porción de 12 nuggets chick fil a have?
On average, 6 pieces (96 grams) contains about 0.08 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Porción de 12 nuggets chick fil a.
How Much carbohydrates (carbs) is in Porción de 12 nuggets chick fil a?
The amount of carbohydrates (carbs) in Porción de 12 nuggets chick fil a depends on its serving size and preparation. On average, 6 pieces (96 grams) contains about 14.33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Porción de 12 nuggets chick fil a.
How Much Fiber is in Porción de 12 nuggets chick fil a?
Porción de 12 nuggets chick fil a contains approximately 0.86 grams of fiber in 6 pieces (96 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Porción de 12 nuggets chick fil a for healthier you!
What vitamins and minerals are in a Porción de 12 nuggets chick fil a?
Vitamins in Porción de 12 nuggets chick fil a:
Porción de 12 nuggets chick fil a contains following minerals:
General
Does Porción de 12 nuggets chick fil a contain caffeine?
Porción de 12 nuggets chick fil a does not contain any caffeine.
Does Porción de 12 nuggets chick fil a contain alcohol?
Porción de 12 nuggets chick fil a does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Porción de 12 nuggets chick fil a?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Porción de 12 nuggets chick fil a and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Porción de 12 nuggets chick fil a quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Porción de 12 nuggets chick fil a in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Porción de 12 nuggets chick fil a and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Porción de 12 nuggets chick fil a for free?
Yes! Since Porción de 12 nuggets chick fil a contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Porción de 12 nuggets chick fil a with water tracking feature?
Nutribit automatically calculates the water content of Porción de 12 nuggets chick fil a and adds it to your daily hydration log. Simply log Porción de 12 nuggets chick fil a in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Porción de 12 nuggets chick fil a as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Porción de 12 nuggets chick fil a and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Porción de 12 nuggets chick fil a nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Porción de 12 nuggets chick fil a data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Porción de 12 nuggets chick fil a
Protein in Porción de 12 nuggets chick fil a supports building and repairing tissues.
Builds and repairs tissues in Porción de 12 nuggets chick fil a is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Porción de 12 nuggets chick fil a supports immune function.
Supports immune function in Porción de 12 nuggets chick fil a is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Porción de 12 nuggets chick fil a helps regulate enzymes and hormones.
Regulates enzymes and hormones in Porción de 12 nuggets chick fil a is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Porción de 12 nuggets chick fil a provides energy.
Provides energy in Porción de 12 nuggets chick fil a can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Porción de 12 nuggets chick fil a supports muscle growth and strength.
Supports muscle growth and strength in Porción de 12 nuggets chick fil a is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Porción de 12 nuggets chick fil a helps in weight management.
Helps in weight management in Porción de 12 nuggets chick fil a promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Porción de 12 nuggets chick fil a aids in the production of hemoglobin.
Aids in the production of hemoglobin in Porción de 12 nuggets chick fil a is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Porción de 12 nuggets chick fil a supports bone health.
Supports bone health in Porción de 12 nuggets chick fil a plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Porción de 12 nuggets chick fil a improves skin, hair, and nails.
Improves skin, hair, and nails in Porción de 12 nuggets chick fil a is essential for the health and growth of hair, skin, and nails.
Protein in Porción de 12 nuggets chick fil a regulates blood sugar levels.
Regulates blood sugar levels in Porción de 12 nuggets chick fil a helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Porción de 12 nuggets chick fil a supports antioxidant protection.
Antioxidant Protection in Porción de 12 nuggets chick fil a helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Porción de 12 nuggets chick fil a supports thyroid function.
Thyroid Function in Porción de 12 nuggets chick fil a helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Porción de 12 nuggets chick fil a supports immune system health.
Immune System Support in Porción de 12 nuggets chick fil a enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Porción de 12 nuggets chick fil a supports heart health.
Heart Health in Porción de 12 nuggets chick fil a helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Porción de 12 nuggets chick fil a supports cancer prevention.
Cancer Prevention in Porción de 12 nuggets chick fil a helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Porción de 12 nuggets chick fil a supports cognitive function.
Cognitive Function in Porción de 12 nuggets chick fil a may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Porción de 12 nuggets chick fil a supports skin health.
Skin Health in Porción de 12 nuggets chick fil a helps protect the skin from UV damage and supports wound healing.
Selenium in Porción de 12 nuggets chick fil a supports reproductive health.
Reproductive Health in Porción de 12 nuggets chick fil a regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Porción de 12 nuggets chick fil a provides anti-inflammatory effects.
Anti-Inflammatory Effects in Porción de 12 nuggets chick fil a helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Porción de 12 nuggets chick fil a supports fluid balance.
Maintains Fluid Balance in Porción de 12 nuggets chick fil a helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Porción de 12 nuggets chick fil a supports nerve function.
Supports Nerve Function in Porción de 12 nuggets chick fil a helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Porción de 12 nuggets chick fil a helps regulate blood pressure.
Regulates Blood Pressure in Porción de 12 nuggets chick fil a helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Porción de 12 nuggets chick fil a supports muscle function.
Aids Muscle Function in Porción de 12 nuggets chick fil a helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Porción de 12 nuggets chick fil a aids nutrient absorption.
Improves Nutrient Absorption in Porción de 12 nuggets chick fil a assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Porción de 12 nuggets chick fil a helps balance pH levels.
Balances pH Levels in Porción de 12 nuggets chick fil a helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Porción de 12 nuggets chick fil a supports bone health.
Supports Bone Health in Porción de 12 nuggets chick fil a helps retain calcium and prevent the loss of bone density over time.
How to burn 295 calories?
The amount of exercise required to burn off 6 pieces Porción de 12 nuggets chick fil a
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.