Pralines

Common Food

2.73

% from protein

49.18

% from carbs

49.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 39 g(39g)
Amount per serving
Calories
189.2
% Daily value*

Total Fat 10.1 g
15.5%

Saturated 0.9 g
4.3%

Polyunsaturated 3 g

Monounsaturated 5.7 g

Sodium, Na 18.7 mg
0.8%

Potassium, K 84.6 mg
1.8%

Total Carbohydrates 23.2 g
8.5%

Fiber 1.4 g
4.9%

Sugars 21.8 g
43.5%

Protein 1.3 g
2.6%

Water 4 g

Vitamin A 7.4 IU

Retinol 0 UG

Vitamin A, RAE 0.4 UG

Carotene, beta 3.9 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Cryptoxanthin, beta 1.2 UG

Lycopene 0 UG

Lutein + zeaxanthin 2.3 UG

Vitamin C 0.1 mg

Thiamin 0.1 mg

Riboflavin 0 mg

Niacin 0.2 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 2.3 UG

Folic acid 0 UG

Folate, food 2.3 UG

Folate, DFE 2.3 UG

Vitamin B-12 0 UG

Vitamin K (phylloquinone) 0.5 UG

Calcium 16.8 mg

Iron 0.5 mg

Magnesium 19.1 mg

Phosphorus, P 40.6 mg

Zinc 0.7 mg

Copper 0.2 mg

Manganese, Mn 0.7 mg

Selenium 0.7 UG

Ash 0.3 g

Theobromine 0 mg

Energy 790.9 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.6 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 5.7 g

PUFA 18:2 2.9 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

Pralines Nutrients FAQs

Nutrients

What is the calorie content of Pralines?

A typical serving 1 trozo (39 grams) of Pralines contains approximately 189 calories.

You can check the exact calorie content by logging Pralines in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pralines have?

The amount of fat in Pralines depends on the ingredients and preparation method. On average, one serving 1 trozo (39 grams) of Pralines contains approximately 10.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pralines have?

The protein content in Pralines depends on the ingredients exists in it. On average, 1 trozo (39 grams) of Pralines contains approximately 1.29 grams of protein.

Know your exact protein requirement and how much protein you get from Pralines, Download Nutribit app for healthier you!

How much sugar does a Pralines have?

On average, 1 trozo (39 grams) contains about 21.76 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pralines.

How Much carbohydrates (carbs) is in Pralines?

The amount of carbohydrates (carbs) in Pralines depends on its serving size and preparation. On average, 1 trozo (39 grams) contains about 23.24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pralines.

How Much Fiber is in Pralines?

Pralines contains approximately 1.37 grams of fiber in 1 trozo (39 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pralines for healthier you!

What vitamins and minerals are in a Pralines?

Vitamins in Pralines:

  • Vitamin A:Pralines has 7.41 IU of Vitamin A.
  • Vitamin B-6:Pralines has 0.03 mg of Vitamin B-6.
  • Vitamin C:Pralines has 0.117 mg of Vitamin C.

Pralines contains following minerals:

  • Pralines has 16.77mg of Calcium.
  • Pralines has 18.72mg of Sodium, Na.
  • Pralines has 84.63mg of Potassium, K.
  • Pralines has 0.5031mg of Iron.

General

Does Pralines contain caffeine?

Pralines does not contain any caffeine.

Does Pralines contain alcohol?

Pralines does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pralines?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pralines and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pralines quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pralines in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pralines and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pralines for free?

Yes! Since Pralines contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pralines with water tracking feature?

Nutribit automatically calculates the water content of Pralines and adds it to your daily hydration log. Simply log Pralines in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pralines as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pralines and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pralines nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pralines data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pralines

How to burn 189 calories?

The amount of exercise required to burn off 1 trozo Pralines

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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