Pretzel picante
Common Food
10.36
% from protein82.85
% from carbs82.85
% from fatNutrition Facts
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Pretzel picante Nutrients FAQs
Nutrients
- Vitamin B-6:Pretzel picante has 0.021 mg of Vitamin B-6.
- Vitamin C:Pretzel picante has 0.5954 mg of Vitamin C.
- Pretzel picante has 7.6545mg of Calcium.
- Pretzel picante has 351.54mg of Sodium, Na.
- Pretzel picante has 63.2205mg of Potassium, K.
- Pretzel picante has 1.2984mg of Iron.
What is the calorie content of Pretzel picante?
A typical serving 1 oz (28.35 grams) of Pretzel picante contains approximately 109 calories.
You can check the exact calorie content by logging Pretzel picante in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pretzel picante have?
The amount of fat in Pretzel picante depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Pretzel picante contains approximately 0.83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pretzel picante have?
The protein content in Pretzel picante depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Pretzel picante contains approximately 2.85 grams of protein.
Know your exact protein requirement and how much protein you get from Pretzel picante, Download Nutribit app for healthier you!
How much sugar does a Pretzel picante have?
On average, 1 oz (28.35 grams) contains about 0.63 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzel picante.
How Much carbohydrates (carbs) is in Pretzel picante?
The amount of carbohydrates (carbs) in Pretzel picante depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 22.79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pretzel picante.
How Much Fiber is in Pretzel picante?
Pretzel picante contains approximately 0.96 grams of fiber in 1 oz (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzel picante for healthier you!
What vitamins and minerals are in a Pretzel picante?
Vitamins in Pretzel picante:
Pretzel picante contains following minerals:
General
Does Pretzel picante contain caffeine?
Pretzel picante does not contain any caffeine.
Does Pretzel picante contain alcohol?
Pretzel picante does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pretzel picante?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel picante and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pretzel picante quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pretzel picante in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel picante and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pretzel picante for free?
Yes! Since Pretzel picante contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pretzel picante with water tracking feature?
Nutribit automatically calculates the water content of Pretzel picante and adds it to your daily hydration log. Simply log Pretzel picante in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pretzel picante as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pretzel picante and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pretzel picante nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pretzel picante data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pretzel picante
Sodium, Na in Pretzel picante supports fluid balance.
Maintains Fluid Balance in Pretzel picante helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pretzel picante supports nerve function.
Supports Nerve Function in Pretzel picante helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pretzel picante helps regulate blood pressure.
Regulates Blood Pressure in Pretzel picante helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pretzel picante supports muscle function.
Aids Muscle Function in Pretzel picante helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pretzel picante aids nutrient absorption.
Improves Nutrient Absorption in Pretzel picante assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pretzel picante helps balance pH levels.
Balances pH Levels in Pretzel picante helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pretzel picante supports bone health.
Supports Bone Health in Pretzel picante helps retain calcium and prevent the loss of bone density over time.
How to burn 109 calories?
The amount of exercise required to burn off 1 oz Pretzel picante
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.