Ramen nissin sabor chile

Common Food

10.37

% from protein

55.15

% from carbs

55.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 566.1 g(566g)
Amount per serving
Calories
383.5
% Daily value*

Total Fat 14.6 g
22.4%

Saturated 6.7 g
33.5%

Polyunsaturated 1.8 g

Monounsaturated 5 g

Sodium, Na 1633.3 mg
71%

Potassium, K 75.1 mg
1.6%

Total Carbohydrates 52.5 g
19.1%

Fiber 3.1 g
10.9%

Sugars 1 g
1.9%

Starch 44.2 g

Protein 9.9 g
19.7%

Water 484.5 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 2.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 11.9 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 0.9 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.5 mg

Riboflavin 0.2 mg

Niacin 2.9 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0.1 mg

Folate 124.1 UG

Folic acid 112.2 UG

Folate, food 11.9 UG

Folate, DFE 202.3 UG

Vitamin B-12 0 UG

Choline, total 10.9 mg

Vitamin K (Dihydrophylloquinone) 0.9 UG

Vitamin K (phylloquinone) 1 UG

Calcium 16.7 mg

Iron 2.2 mg

Magnesium 34.4 mg

Phosphorus, P 98.6 mg

Zinc 0.9 mg

Copper 0.2 mg

Fluoride, F 49.9 UG

Manganese, Mn 0.6 mg

Selenium 44.9 UG

Ash 4.7 g

Sucrose 0.2 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0 g

Maltose 0.7 g

Theobromine 0 mg

Energy 1602.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 5.9 g

SFA 18:0 0.6 g

SFA 20:0 0 g

MUFA 18:1 5 g

PUFA 18:2 1.7 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0.2 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 115.6 mg

Tryptophan 0.1 g

Threonine 0.3 g

Isoleucine 0.4 g

Leucine 0.7 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0.2 g

Phenylalanine 0.5 g

Tyrosine 0.2 g

Valine 0.4 g

Arginine 0.4 g

Histidine 0.2 g

Alanine 0.3 g

Aspartic acid 0.5 g

Glutamic acid 3.4 g

Glycine 0.3 g

Proline 1.2 g

Serine 0.5 g

Hydroxyproline 0 g

Ramen nissin sabor chile Nutrients FAQs

Nutrients

What is the calorie content of Ramen nissin sabor chile?

A typical serving 1 package (566.08 grams) of Ramen nissin sabor chile contains approximately 384 calories.

You can check the exact calorie content by logging Ramen nissin sabor chile in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ramen nissin sabor chile have?

The amount of fat in Ramen nissin sabor chile depends on the ingredients and preparation method. On average, one serving 1 package (566.08 grams) of Ramen nissin sabor chile contains approximately 14.58 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ramen nissin sabor chile have?

The protein content in Ramen nissin sabor chile depends on the ingredients exists in it. On average, 1 package (566.08 grams) of Ramen nissin sabor chile contains approximately 9.86 grams of protein.

Know your exact protein requirement and how much protein you get from Ramen nissin sabor chile, Download Nutribit app for healthier you!

How much sugar does a Ramen nissin sabor chile have?

On average, 1 package (566.08 grams) contains about 0.95 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ramen nissin sabor chile.

How Much carbohydrates (carbs) is in Ramen nissin sabor chile?

The amount of carbohydrates (carbs) in Ramen nissin sabor chile depends on its serving size and preparation. On average, 1 package (566.08 grams) contains about 52.46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ramen nissin sabor chile.

How Much Fiber is in Ramen nissin sabor chile?

Ramen nissin sabor chile contains approximately 3.06 grams of fiber in 1 package (566.08 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ramen nissin sabor chile for healthier you!

What vitamins and minerals are in a Ramen nissin sabor chile?

Vitamins in Ramen nissin sabor chile:

  • Vitamin B-6:Ramen nissin sabor chile has 0.0833 mg of Vitamin B-6.

Ramen nissin sabor chile contains following minerals:

  • Ramen nissin sabor chile has 16.6968mg of Calcium.
  • Ramen nissin sabor chile has 1633.3248mg of Sodium, Na.
  • Ramen nissin sabor chile has 75.136mg of Potassium, K.
  • Ramen nissin sabor chile has 2.2291mg of Iron.

General

Does Ramen nissin sabor chile contain caffeine?

Ramen nissin sabor chile does not contain any caffeine.

Does Ramen nissin sabor chile contain alcohol?

Ramen nissin sabor chile does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ramen nissin sabor chile?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ramen nissin sabor chile and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ramen nissin sabor chile quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ramen nissin sabor chile in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ramen nissin sabor chile and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ramen nissin sabor chile for free?

Yes! Since Ramen nissin sabor chile contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ramen nissin sabor chile with water tracking feature?

Nutribit automatically calculates the water content of Ramen nissin sabor chile and adds it to your daily hydration log. Simply log Ramen nissin sabor chile in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ramen nissin sabor chile as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ramen nissin sabor chile and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ramen nissin sabor chile nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ramen nissin sabor chile data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ramen nissin sabor chile

Total Carbohydrates in Ramen nissin sabor chile provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ramen nissin sabor chile are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ramen nissin sabor chile supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ramen nissin sabor chile aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ramen nissin sabor chile helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ramen nissin sabor chile help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ramen nissin sabor chile helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ramen nissin sabor chile can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ramen nissin sabor chile aids weight management by helping you feel full longer.

Fiber-rich carbs from Ramen nissin sabor chile help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ramen nissin sabor chile enhances brain function and helps improve memory and focus.

Glucose from Ramen nissin sabor chile is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ramen nissin sabor chile boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ramen nissin sabor chile provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ramen nissin sabor chile promotes gut health by feeding beneficial gut bacteria.

Fiber in Ramen nissin sabor chile serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ramen nissin sabor chile improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ramen nissin sabor chile support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ramen nissin sabor chile helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ramen nissin sabor chile, help regulate blood pressure and reduce hypertension risk.

Protein in Ramen nissin sabor chile supports building and repairing tissues.

Builds and repairs tissues in Ramen nissin sabor chile is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ramen nissin sabor chile supports immune function.

Supports immune function in Ramen nissin sabor chile is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ramen nissin sabor chile helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ramen nissin sabor chile is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ramen nissin sabor chile provides energy.

Provides energy in Ramen nissin sabor chile can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ramen nissin sabor chile supports muscle growth and strength.

Supports muscle growth and strength in Ramen nissin sabor chile is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ramen nissin sabor chile helps in weight management.

Helps in weight management in Ramen nissin sabor chile promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ramen nissin sabor chile aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ramen nissin sabor chile is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ramen nissin sabor chile supports bone health.

Supports bone health in Ramen nissin sabor chile plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ramen nissin sabor chile improves skin, hair, and nails.

Improves skin, hair, and nails in Ramen nissin sabor chile is essential for the health and growth of hair, skin, and nails.

Protein in Ramen nissin sabor chile regulates blood sugar levels.

Regulates blood sugar levels in Ramen nissin sabor chile helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Ramen nissin sabor chile supports DNA synthesis.

Vitamin B9 in Ramen nissin sabor chile is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Ramen nissin sabor chile promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Ramen nissin sabor chile intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Ramen nissin sabor chile helps prevent anemia.

Folate in Ramen nissin sabor chile helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Ramen nissin sabor chile supports heart health.

Vitamin B9 in Ramen nissin sabor chile helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Ramen nissin sabor chile improves brain function.

Folate in Ramen nissin sabor chile plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Ramen nissin sabor chile boosts immune function.

Adequate Boosts Immune Function in Ramen nissin sabor chile supports immune function by helping in the production of white blood cells.

Folate in Ramen nissin sabor chile promotes healthy skin and hair.

Vitamin B9 in Ramen nissin sabor chile aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Ramen nissin sabor chile regulates mood and mental health.

Folate in Ramen nissin sabor chile helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Ramen nissin sabor chile supports digestive health.

Folate in Ramen nissin sabor chile promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Ramen nissin sabor chile supports antioxidant protection.

Antioxidant Protection in Ramen nissin sabor chile helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Ramen nissin sabor chile supports thyroid function.

Thyroid Function in Ramen nissin sabor chile helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Ramen nissin sabor chile supports immune system health.

Immune System Support in Ramen nissin sabor chile enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Ramen nissin sabor chile supports heart health.

Heart Health in Ramen nissin sabor chile helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Ramen nissin sabor chile supports cancer prevention.

Cancer Prevention in Ramen nissin sabor chile helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Ramen nissin sabor chile supports cognitive function.

Cognitive Function in Ramen nissin sabor chile may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Ramen nissin sabor chile supports skin health.

Skin Health in Ramen nissin sabor chile helps protect the skin from UV damage and supports wound healing.

Selenium in Ramen nissin sabor chile supports reproductive health.

Reproductive Health in Ramen nissin sabor chile regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Ramen nissin sabor chile provides anti-inflammatory effects.

Anti-Inflammatory Effects in Ramen nissin sabor chile helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Ramen nissin sabor chile supports fluid balance.

Maintains Fluid Balance in Ramen nissin sabor chile helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ramen nissin sabor chile supports nerve function.

Supports Nerve Function in Ramen nissin sabor chile helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ramen nissin sabor chile helps regulate blood pressure.

Regulates Blood Pressure in Ramen nissin sabor chile helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ramen nissin sabor chile supports muscle function.

Aids Muscle Function in Ramen nissin sabor chile helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ramen nissin sabor chile aids nutrient absorption.

Improves Nutrient Absorption in Ramen nissin sabor chile assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ramen nissin sabor chile helps balance pH levels.

Balances pH Levels in Ramen nissin sabor chile helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ramen nissin sabor chile supports bone health.

Supports Bone Health in Ramen nissin sabor chile helps retain calcium and prevent the loss of bone density over time.

How to burn 384 calories?

The amount of exercise required to burn off 1 package Ramen nissin sabor chile

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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