Oat Noodles, Top Ramen

Nissin

8.31

% from protein

57.1

% from carbs

57.1

% from fat

Oat Noodles, Top Ramen Nutrients FAQs

Nutrients

What is the calorie content of Oat Noodles, Top Ramen?

A typical serving 100 g (100 grams) of Oat Noodles, Top Ramen contains approximately 447 calories.

You can check the exact calorie content by logging Oat Noodles, Top Ramen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oat Noodles, Top Ramen have?

The amount of fat in Oat Noodles, Top Ramen depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Oat Noodles, Top Ramen contains approximately 17.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oat Noodles, Top Ramen have?

The protein content in Oat Noodles, Top Ramen depends on the ingredients exists in it. On average, 100 g (100 grams) of Oat Noodles, Top Ramen contains approximately 9.3 grams of protein.

Know your exact protein requirement and how much protein you get from Oat Noodles, Top Ramen, Download Nutribit app for healthier you!

How much sugar does a Oat Noodles, Top Ramen have?

On average, 100 g (100 grams) contains about 1.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat Noodles, Top Ramen.

How Much carbohydrates (carbs) is in Oat Noodles, Top Ramen?

The amount of carbohydrates (carbs) in Oat Noodles, Top Ramen depends on its serving size and preparation. On average, 100 g (100 grams) contains about 63.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oat Noodles, Top Ramen.

How Much Fiber is in Oat Noodles, Top Ramen?

Oat Noodles, Top Ramen contains approximately 5.6 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oat Noodles, Top Ramen for healthier you!

What vitamins and minerals are in a Oat Noodles, Top Ramen?

Oat Noodles, Top Ramen does not contain any mineral or vitamin.

General

Does Oat Noodles, Top Ramen contain caffeine?

Oat Noodles, Top Ramen does not contain any caffeine.

Does Oat Noodles, Top Ramen contain alcohol?

Oat Noodles, Top Ramen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oat Noodles, Top Ramen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat Noodles, Top Ramen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oat Noodles, Top Ramen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oat Noodles, Top Ramen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat Noodles, Top Ramen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oat Noodles, Top Ramen for free?

Yes! Since Oat Noodles, Top Ramen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oat Noodles, Top Ramen with water tracking feature?

Nutribit automatically calculates the water content of Oat Noodles, Top Ramen and adds it to your daily hydration log. Simply log Oat Noodles, Top Ramen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oat Noodles, Top Ramen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oat Noodles, Top Ramen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oat Noodles, Top Ramen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oat Noodles, Top Ramen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oat Noodles, Top Ramen

Total Carbohydrates in Oat Noodles, Top Ramen provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Oat Noodles, Top Ramen are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Oat Noodles, Top Ramen supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Oat Noodles, Top Ramen aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Oat Noodles, Top Ramen helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Oat Noodles, Top Ramen help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Oat Noodles, Top Ramen helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Oat Noodles, Top Ramen can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Oat Noodles, Top Ramen aids weight management by helping you feel full longer.

Fiber-rich carbs from Oat Noodles, Top Ramen help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Oat Noodles, Top Ramen enhances brain function and helps improve memory and focus.

Glucose from Oat Noodles, Top Ramen is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Oat Noodles, Top Ramen boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Oat Noodles, Top Ramen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Oat Noodles, Top Ramen promotes gut health by feeding beneficial gut bacteria.

Fiber in Oat Noodles, Top Ramen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Oat Noodles, Top Ramen improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Oat Noodles, Top Ramen support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Oat Noodles, Top Ramen helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Oat Noodles, Top Ramen, help regulate blood pressure and reduce hypertension risk.

Protein in Oat Noodles, Top Ramen supports building and repairing tissues.

Builds and repairs tissues in Oat Noodles, Top Ramen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Oat Noodles, Top Ramen supports immune function.

Supports immune function in Oat Noodles, Top Ramen is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Oat Noodles, Top Ramen helps regulate enzymes and hormones.

Regulates enzymes and hormones in Oat Noodles, Top Ramen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Oat Noodles, Top Ramen provides energy.

Provides energy in Oat Noodles, Top Ramen can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Oat Noodles, Top Ramen supports muscle growth and strength.

Supports muscle growth and strength in Oat Noodles, Top Ramen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Oat Noodles, Top Ramen helps in weight management.

Helps in weight management in Oat Noodles, Top Ramen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Oat Noodles, Top Ramen aids in the production of hemoglobin.

Aids in the production of hemoglobin in Oat Noodles, Top Ramen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Oat Noodles, Top Ramen supports bone health.

Supports bone health in Oat Noodles, Top Ramen plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Oat Noodles, Top Ramen improves skin, hair, and nails.

Improves skin, hair, and nails in Oat Noodles, Top Ramen is essential for the health and growth of hair, skin, and nails.

Protein in Oat Noodles, Top Ramen regulates blood sugar levels.

Regulates blood sugar levels in Oat Noodles, Top Ramen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Oat Noodles, Top Ramen supports digestion.

Fiber in Oat Noodles, Top Ramen aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Oat Noodles, Top Ramen supports heart health.

Soluble fiber in Oat Noodles, Top Ramen can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Oat Noodles, Top Ramen aids in weight management.

Fiber-rich foods in Oat Noodles, Top Ramen increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Oat Noodles, Top Ramen regulates blood sugar.

Fiber in Oat Noodles, Top Ramen helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Oat Noodles, Top Ramen promotes gut health.

Fiber in Oat Noodles, Top Ramen acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Oat Noodles, Top Ramen lowers the risk of colon cancer.

A high-fiber diet from Oat Noodles, Top Ramen is linked to a reduced risk of colon cancer.

Fiber in Oat Noodles, Top Ramen improves skin health.

Fiber in Oat Noodles, Top Ramen helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Oat Noodles, Top Ramen helps lower blood pressure.

Adequate fiber in Oat Noodles, Top Ramen may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Oat Noodles, Top Ramen boosts immune function.

Fiber in Oat Noodles, Top Ramen supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Oat Noodles, Top Ramen reduces the risk of type 2 diabetes.

Fiber in Oat Noodles, Top Ramen can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 447 calories?

The amount of exercise required to burn off 100 g Oat Noodles, Top Ramen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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