Ranch con buttermilk
Common Food
1.24
% from protein5.49
% from carbs5.49
% from fatNutrition Facts
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Ranch con buttermilk Nutrients FAQs
Nutrients
- Vitamin A:Ranch con buttermilk has 20.7 IU of Vitamin A.
- Vitamin B-12:Ranch con buttermilk has 0.051 UG of Vitamin B-12.
- Vitamin B-6:Ranch con buttermilk has 0.009 mg of Vitamin B-6.
- Vitamin D:Ranch con buttermilk has 0.9 IU of Vitamin D.
- Ranch con buttermilk has 8.4mg of Calcium.
- Ranch con buttermilk has 270.3mg of Sodium, Na.
- Ranch con buttermilk has 19.2mg of Potassium, K.
- Ranch con buttermilk has 0.09mg of Iron.
What is the calorie content of Ranch con buttermilk?
A typical serving 2 tablespoons (30 grams) of Ranch con buttermilk contains approximately 129 calories.
You can check the exact calorie content by logging Ranch con buttermilk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ranch con buttermilk have?
The amount of fat in Ranch con buttermilk depends on the ingredients and preparation method. On average, one serving 2 tablespoons (30 grams) of Ranch con buttermilk contains approximately 13.36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ranch con buttermilk have?
The protein content in Ranch con buttermilk depends on the ingredients exists in it. On average, 2 tablespoons (30 grams) of Ranch con buttermilk contains approximately 0.4 grams of protein.
Know your exact protein requirement and how much protein you get from Ranch con buttermilk, Download Nutribit app for healthier you!
How much sugar does a Ranch con buttermilk have?
On average, 2 tablespoons (30 grams) contains about 1.41 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ranch con buttermilk.
How Much carbohydrates (carbs) is in Ranch con buttermilk?
The amount of carbohydrates (carbs) in Ranch con buttermilk depends on its serving size and preparation. On average, 2 tablespoons (30 grams) contains about 1.77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ranch con buttermilk.
How Much Fiber is in Ranch con buttermilk?
Ranch con buttermilk contains approximately 0 grams of fiber in 2 tablespoons (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ranch con buttermilk for healthier you!
What vitamins and minerals are in a Ranch con buttermilk?
Vitamins in Ranch con buttermilk:
Ranch con buttermilk contains following minerals:
General
Does Ranch con buttermilk contain caffeine?
Ranch con buttermilk does not contain any caffeine.
Does Ranch con buttermilk contain alcohol?
Ranch con buttermilk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ranch con buttermilk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ranch con buttermilk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ranch con buttermilk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ranch con buttermilk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ranch con buttermilk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ranch con buttermilk for free?
Yes! Since Ranch con buttermilk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ranch con buttermilk with water tracking feature?
Nutribit automatically calculates the water content of Ranch con buttermilk and adds it to your daily hydration log. Simply log Ranch con buttermilk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ranch con buttermilk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ranch con buttermilk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ranch con buttermilk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ranch con buttermilk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ranch con buttermilk
How to burn 129 calories?
The amount of exercise required to burn off 2 tablespoons Ranch con buttermilk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.