Ravioles chef boyardee
Common Food
13.41
% from protein54.86
% from carbs54.86
% from fatNutrition Facts
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Ravioles chef boyardee Nutrients FAQs
Nutrients
- Vitamin A:Ravioles chef boyardee has 568.54 IU of Vitamin A.
- Vitamin B-12:Ravioles chef boyardee has 0.393 UG of Vitamin B-12.
- Vitamin B-6:Ravioles chef boyardee has 0.1441 mg of Vitamin B-6.
- Vitamin K:Ravioles chef boyardee has 0.524 UG of Vitamin K.
- Ravioles chef boyardee has 31.44mg of Calcium.
- Ravioles chef boyardee has 741.46mg of Sodium, Na.
- Ravioles chef boyardee has 466.36mg of Potassium, K.
- Ravioles chef boyardee has 2.8558mg of Iron.
What is the calorie content of Ravioles chef boyardee?
A typical serving 1 taza (262 grams) of Ravioles chef boyardee contains approximately 254 calories.
You can check the exact calorie content by logging Ravioles chef boyardee in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ravioles chef boyardee have?
The amount of fat in Ravioles chef boyardee depends on the ingredients and preparation method. On average, one serving 1 taza (262 grams) of Ravioles chef boyardee contains approximately 8.93 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ravioles chef boyardee have?
The protein content in Ravioles chef boyardee depends on the ingredients exists in it. On average, 1 taza (262 grams) of Ravioles chef boyardee contains approximately 8.49 grams of protein.
Know your exact protein requirement and how much protein you get from Ravioles chef boyardee, Download Nutribit app for healthier you!
How much sugar does a Ravioles chef boyardee have?
On average, 1 taza (262 grams) contains about 5.16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioles chef boyardee.
How Much carbohydrates (carbs) is in Ravioles chef boyardee?
The amount of carbohydrates (carbs) in Ravioles chef boyardee depends on its serving size and preparation. On average, 1 taza (262 grams) contains about 34.74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ravioles chef boyardee.
How Much Fiber is in Ravioles chef boyardee?
Ravioles chef boyardee contains approximately 3.93 grams of fiber in 1 taza (262 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioles chef boyardee for healthier you!
What vitamins and minerals are in a Ravioles chef boyardee?
Vitamins in Ravioles chef boyardee:
Ravioles chef boyardee contains following minerals:
General
Does Ravioles chef boyardee contain caffeine?
Ravioles chef boyardee does not contain any caffeine.
Does Ravioles chef boyardee contain alcohol?
Ravioles chef boyardee does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ravioles chef boyardee?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioles chef boyardee and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ravioles chef boyardee quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ravioles chef boyardee in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioles chef boyardee and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ravioles chef boyardee for free?
Yes! Since Ravioles chef boyardee contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ravioles chef boyardee with water tracking feature?
Nutribit automatically calculates the water content of Ravioles chef boyardee and adds it to your daily hydration log. Simply log Ravioles chef boyardee in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ravioles chef boyardee as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ravioles chef boyardee and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ravioles chef boyardee nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ravioles chef boyardee data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ravioles chef boyardee
Protein and Vitamin B-12 in Ravioles chef boyardee supports bone health.
Protein in Ravioles chef boyardee plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Ravioles chef boyardee is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Ravioles chef boyardee supports building and repairing tissues.
Builds and repairs tissues in Ravioles chef boyardee is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ravioles chef boyardee supports immune function.
Supports immune function in Ravioles chef boyardee is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ravioles chef boyardee helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ravioles chef boyardee is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ravioles chef boyardee provides energy.
Provides energy in Ravioles chef boyardee can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ravioles chef boyardee supports muscle growth and strength.
Supports muscle growth and strength in Ravioles chef boyardee is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ravioles chef boyardee helps in weight management.
Helps in weight management in Ravioles chef boyardee promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ravioles chef boyardee aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ravioles chef boyardee is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ravioles chef boyardee improves skin, hair, and nails.
Improves skin, hair, and nails in Ravioles chef boyardee is essential for the health and growth of hair, skin, and nails.
Protein in Ravioles chef boyardee regulates blood sugar levels.
Regulates blood sugar levels in Ravioles chef boyardee helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Ravioles chef boyardee supports red blood cell production
Vitamin B12 in Ravioles chef boyardee plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Ravioles chef boyardee boosts energy levels
Vitamin B12 in Ravioles chef boyardee aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Ravioles chef boyardee promotes brain health
Vitamin B12 in Ravioles chef boyardee supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Ravioles chef boyardee aids in DNA synthesis
Vitamin B12 in Ravioles chef boyardee is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Ravioles chef boyardee improves mood and mental health
Vitamin B12 in Ravioles chef boyardee helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Ravioles chef boyardee maintains healthy skin, hair, and nails
Vitamin B12 in Ravioles chef boyardee contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Ravioles chef boyardee prevents birth defects
Vitamin B12 in Ravioles chef boyardee during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Ravioles chef boyardee reduces risk of macular degeneration
Vitamin B12 in Ravioles chef boyardee lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Ravioles chef boyardee supports cardiovascular health
Vitamin B12 in Ravioles chef boyardee helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Ravioles chef boyardee supports antioxidant protection.
Antioxidant Protection in Ravioles chef boyardee helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Ravioles chef boyardee supports thyroid function.
Thyroid Function in Ravioles chef boyardee helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Ravioles chef boyardee supports immune system health.
Immune System Support in Ravioles chef boyardee enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Ravioles chef boyardee supports heart health.
Heart Health in Ravioles chef boyardee helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Ravioles chef boyardee supports cancer prevention.
Cancer Prevention in Ravioles chef boyardee helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Ravioles chef boyardee supports cognitive function.
Cognitive Function in Ravioles chef boyardee may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Ravioles chef boyardee supports skin health.
Skin Health in Ravioles chef boyardee helps protect the skin from UV damage and supports wound healing.
Selenium in Ravioles chef boyardee supports reproductive health.
Reproductive Health in Ravioles chef boyardee regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Ravioles chef boyardee provides anti-inflammatory effects.
Anti-Inflammatory Effects in Ravioles chef boyardee helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Ravioles chef boyardee supports fluid balance.
Maintains Fluid Balance in Ravioles chef boyardee helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ravioles chef boyardee supports nerve function.
Supports Nerve Function in Ravioles chef boyardee helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ravioles chef boyardee helps regulate blood pressure.
Regulates Blood Pressure in Ravioles chef boyardee helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ravioles chef boyardee supports muscle function.
Aids Muscle Function in Ravioles chef boyardee helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ravioles chef boyardee aids nutrient absorption.
Improves Nutrient Absorption in Ravioles chef boyardee assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ravioles chef boyardee helps balance pH levels.
Balances pH Levels in Ravioles chef boyardee helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ravioles chef boyardee supports bone health.
Supports Bone Health in Ravioles chef boyardee helps retain calcium and prevent the loss of bone density over time.
How to burn 254 calories?
The amount of exercise required to burn off 1 taza Ravioles chef boyardee
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.