Ron y coca cola
Common Food
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Ron y coca cola Nutrients FAQs
Nutrients
- Ron y coca cola has 2.456mg of Calcium.
- Ron y coca cola has 5.468mg of Sodium, Na.
- Ron y coca cola has 4.796mg of Potassium, K.
- Ron y coca cola has 0.0913mg of Iron.
What is the calorie content of Ron y coca cola?
A typical serving 1 cocktail (178.4 grams) of Ron y coca cola contains approximately 179 calories.
You can check the exact calorie content by logging Ron y coca cola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ron y coca cola have?
The amount of fat in Ron y coca cola depends on the ingredients and preparation method. On average, one serving 1 cocktail (178.4 grams) of Ron y coca cola contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ron y coca cola have?
The protein content in Ron y coca cola depends on the ingredients exists in it. On average, 1 cocktail (178.4 grams) of Ron y coca cola contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Ron y coca cola, Download Nutribit app for healthier you!
How much sugar does a Ron y coca cola have?
On average, 1 cocktail (178.4 grams) contains about 13.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ron y coca cola.
How Much carbohydrates (carbs) is in Ron y coca cola?
The amount of carbohydrates (carbs) in Ron y coca cola depends on its serving size and preparation. On average, 1 cocktail (178.4 grams) contains about 12.99 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ron y coca cola.
How Much Fiber is in Ron y coca cola?
Ron y coca cola contains approximately 0 grams of fiber in 1 cocktail (178.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ron y coca cola for healthier you!
What vitamins and minerals are in a Ron y coca cola?
Ron y coca cola contains following minerals:
General
Does Ron y coca cola contain caffeine?
Ron y coca cola contains approximately 11 mg of caffeine in 1 cocktail (178.4 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Ron y coca cola contain alcohol?
Ron y coca cola contains approximately 19g of alcohol in 1 cocktail (178.4 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Ron y coca cola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ron y coca cola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ron y coca cola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ron y coca cola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ron y coca cola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ron y coca cola for free?
Yes! Since Ron y coca cola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ron y coca cola with water tracking feature?
Nutribit automatically calculates the water content of Ron y coca cola and adds it to your daily hydration log. Simply log Ron y coca cola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ron y coca cola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ron y coca cola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ron y coca cola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ron y coca cola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ron y coca cola
How to burn 179 calories?
The amount of exercise required to burn off 1 cocktail Ron y coca cola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.