Ron con coca dietética

Common Food

Total Energy

102.4

kcal

63.16

% from carbs

21.05

% from protein

15.79

% from fats

In 281.3 g

% daily value


Total Fat

0.1g

0.1%



Sodium, Na

19.4mg

0.8%


Potassium, K

22.7mg

0.5%


Total Carbohydrates

0.9g

0.3%


Alcohol

14g


Protein

0.3g

0.5%


Water

266g


Caffeine

28.4mg




Ash

0.1g








Energy

425.3kJ



Calcium, Ca

7.5mg


Iron, Fe

0.3mg


Magnesium, Mg

2.6mg


Phosphorus, P

23.8mg


Zinc, Zn

0.1mg



Fluoride, F

141.6UG


Manganese, Mn

0.3mg



Vitamin A, IU

1.3IU



Vitamin A, RAE

0.1UG


Carotene, beta

0.8UG
















Vitamin C, total ascorbic acid

0.8mg



Riboflavin

0.1mg





Folate, total

0.3UG



Choline, total

0.1mg





Folate, food

0.3UG


Folate, DFE

0.3UG







































* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ron con coca dietética

A typical serving 1 cocktail of Ron con coca dietética (281.32 grams) contains approximately 102.3862 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ron con coca dietética depends on the ingredients and preparation method. On average, one serving 1 cocktail (281.32 grams) of Ron con coca dietética contains approximately 0.0728 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ron con coca dietética depends on the ingredients exists in it. On average, 1 cocktail of Ron con coca dietética (about 281.32 grams) contains approximately 0.2711 grams of protein.

On average, 1 cocktail (about 281.32 grams) contains about 0.0426 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cocktail (about 281.32 grams) contains about 0.899 grams of carbohydrates.

Ron con coca dietética contains approximately 0.0101 grams of fiber in 1 cocktail (about 281.32 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 102 calories?

The amount of exercise required to burn off 1 cocktail Ron con coca dietética

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.