Salsa browning

Common Food

11.18

% from protein

87.98

% from carbs

87.98

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4.5 g(5g)
Amount per serving
Calories
10.3
% Daily value*
Total Fat 0 g
0%
Saturated 0 g
0%
Polyunsaturated 0 g
Monounsaturated 0 g
Sodium, Na 405.2 mg
17.6%
Potassium, K 1.9 mg
0%
Total Carbohydrates 2.4 g
0.9%
Fiber 0 g
0%
Sugars 2.4 g
4.7%
Starch 0 g
Protein 0.3 g
0.6%
Water 0.8 g
Vitamin A 5.6 IU
Retinol 0 UG
Vitamin A, RAE 0.3 UG
Carotene, beta 3 UG
Carotene, alpha 0.7 UG
Vitamin E 0 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 57 UG
Lutein + zeaxanthin 2.2 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0.4 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.8 UG
Folic acid 0 UG
Folate, food 0.8 UG
Folate, DFE 0.8 UG
Vitamin B-12 0 UG
Choline, total 0.7 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium 1 mg
Iron 0.1 mg
Magnesium 0.2 mg
Phosphorus, P 2.7 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0 UG
Ash 1 g
Sucrose 2.3 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 43.2 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0.1 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Salsa browning Nutrients FAQs

Nutrients

What is the calorie content of Salsa browning?

A typical serving 1 cdta (4.5 grams) of Salsa browning contains approximately 10 calories.

You can check the exact calorie content by logging Salsa browning in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salsa browning have?

The amount of fat in Salsa browning depends on the ingredients and preparation method. On average, one serving 1 cdta (4.5 grams) of Salsa browning contains approximately 0.01 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salsa browning have?

The protein content in Salsa browning depends on the ingredients exists in it. On average, 1 cdta (4.5 grams) of Salsa browning contains approximately 0.3 grams of protein.

Know your exact protein requirement and how much protein you get from Salsa browning, Download Nutribit app for healthier you!

How much sugar does a Salsa browning have?

On average, 1 cdta (4.5 grams) contains about 2.35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa browning.

How Much carbohydrates (carbs) is in Salsa browning?

The amount of carbohydrates (carbs) in Salsa browning depends on its serving size and preparation. On average, 1 cdta (4.5 grams) contains about 2.36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salsa browning.

How Much Fiber is in Salsa browning?

Salsa browning contains approximately 0 grams of fiber in 1 cdta (4.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa browning for healthier you!

What vitamins and minerals are in a Salsa browning?

Vitamins in Salsa browning:

  • Vitamin A:Salsa browning has 5.648 IU of Vitamin A.
  • Vitamin B-6:Salsa browning has 0.0009 mg of Vitamin B-6.
  • Vitamin C:Salsa browning has 0.4344 mg of Vitamin C.

Salsa browning contains following minerals:

  • Salsa browning has 0.9767mg of Calcium.
  • Salsa browning has 405.2247mg of Sodium, Na.
  • Salsa browning has 1.8793mg of Potassium, K.
  • Salsa browning has 0.0552mg of Iron.

General

Does Salsa browning contain caffeine?

Salsa browning does not contain any caffeine.

Does Salsa browning contain alcohol?

Salsa browning does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salsa browning?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa browning and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salsa browning quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salsa browning in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa browning and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salsa browning for free?

Yes! Since Salsa browning contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salsa browning with water tracking feature?

Nutribit automatically calculates the water content of Salsa browning and adds it to your daily hydration log. Simply log Salsa browning in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salsa browning as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salsa browning and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salsa browning nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salsa browning data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salsa browning

Sodium, Na in Salsa browning supports fluid balance.

Maintains Fluid Balance in Salsa browning helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salsa browning supports nerve function.

Supports Nerve Function in Salsa browning helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salsa browning helps regulate blood pressure.

Regulates Blood Pressure in Salsa browning helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salsa browning supports muscle function.

Aids Muscle Function in Salsa browning helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salsa browning aids nutrient absorption.

Improves Nutrient Absorption in Salsa browning assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salsa browning helps balance pH levels.

Balances pH Levels in Salsa browning helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salsa browning supports bone health.

Supports Bone Health in Salsa browning helps retain calcium and prevent the loss of bone density over time.

How to burn 10 calories?

The amount of exercise required to burn off 1 cdta Salsa browning

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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