Salsa hot dog

Common Food

Total Energy

33.3

kcal

20.42

% from carbs

33.63

% from protein

45.95

% from fats

In 28.1 g

% daily value


Total Fat

1.7g

2.7%


Saturated

0.6g

3.2%


Trans Fats

0.1g


Polyunsaturated

0.1g


Monounsaturated

0.8g


Cholesterol

8.6mg

2.9%


Sodium, Na

122mg

5.3%


Potassium, K

70.4mg

1.5%


Total Carbohydrates

1.7g

0.6%


Fiber

0.2g

0.7%


Sugars

1.2g

2.4%


Protein

2.8g

5.5%


Water

21.4g





Ash

0.5g


Sucrose

0.2g


Glucose

0.5g


Fructose

0.5g





Energy

139.2kJ



Calcium, Ca

5.6mg


Iron, Fe

0.4mg


Magnesium, Mg

4.1mg


Phosphorus, P

25.4mg


Zinc, Zn

0.7mg



Fluoride, F

8.4UG



Selenium, Se

2.2UG


Vitamin A, IU

116.3IU


Retinol

0.3UG


Vitamin A, RAE

6.1UG


Carotene, beta

62.5UG


Carotene, alpha

5UG


Vitamin E (alpha-tocopherol)

0.2mg


Vitamin D (D2 + D3), International Units

0.2IU




Cryptoxanthin, beta

8.5UG


Lycopene

1220UG


Lutein + zeaxanthin

9.1UG









Vitamin C, total ascorbic acid

0.6mg




Niacin

0.7mg


Pantothenic acid

0.1mg


Vitamin B-6

0.1mg


Folate, total

2UG


Vitamin B-12

0.3UG


Choline, total

9.5mg



Vitamin K (phylloquinone)

0.7UG



Folate, food

2UG


Folate, DFE

2UG


Betaine

1mg



Threonine

0.1g


Isoleucine

0.1g


Leucine

0.2g


Lysine

0.2g


Methionine

0.1g



Phenylalanine

0.1g


Tyrosine

0.1g


Valine

0.1g


Arginine

0.2g


Histidine

0.1g


Alanine

0.2g


Aspartic acid

0.3g


Glutamic acid

0.4g


Glycine

0.2g


Proline

0.1g


Serine

0.1g









SFA 16:0

0.3g


SFA 18:0

0.2g



MUFA 18:1

0.1g


PUFA 18:2

0.1g







MUFA 16:1

0.1g







Phytosterols

0.3mg





TFA 18:1 t

0.1g








Fatty acids, total trans-monoenoic

0.1g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salsa hot dog

A typical serving 2 cda of Salsa hot dog (28.12 grams) contains approximately 33.2512 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salsa hot dog depends on the ingredients and preparation method. On average, one serving 2 cda (28.12 grams) of Salsa hot dog contains approximately 1.7419 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salsa hot dog depends on the ingredients exists in it. On average, 2 cda of Salsa hot dog (about 28.12 grams) contains approximately 2.7692 grams of protein.

On average, 2 cda (about 28.12 grams) contains about 1.196 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cda (about 28.12 grams) contains about 1.7139 grams of carbohydrates.

Salsa hot dog contains approximately 0.1882 grams of fiber in 2 cda (about 28.12 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 33 calories?

The amount of exercise required to burn off 2 cda Salsa hot dog

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.