Salsa remoulade

Common Food

1.87

% from protein

10.1

% from carbs

10.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14.7 g(15g)
Amount per serving
Calories
41.4
% Daily value*

Total Fat 4.2 g
6.4%

Saturated 0.3 g
1.6%

Trans Fats 0.1 g

Polyunsaturated 2.7 g

Monounsaturated 1 g

Sodium, Na 99.5 mg
4.3%

Potassium, K 22 mg
0.5%

Total Carbohydrates 1.1 g
0.4%

Fiber 0.2 g
0.8%

Sugars 0.5 g
0.9%

Starch 0 g

Protein 0.2 g
0.4%

Water 8.9 g

Vitamin A 53 IU

Retinol 0 UG

Vitamin A, RAE 2.6 UG

Carotene, beta 30.8 UG

Carotene, alpha 0 UG

Vitamin E 0.4 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 1.9 UG

Lycopene 135.7 UG

Lutein + zeaxanthin 37.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 1.4 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 2.7 UG

Folic acid 0 UG

Folate, food 2.7 UG

Folate, DFE 2.7 UG

Vitamin B-12 0 UG

Choline, total 1.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 15.6 UG

Calcium 5.1 mg

Iron 0.1 mg

Magnesium 2.4 mg

Phosphorus, P 5.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.3 UG

Manganese, Mn 0 mg

Selenium 0.9 UG

Ash 0.3 g

Sucrose 0.1 g

Glucose 0.2 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 173.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.2 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 1 g

PUFA 18:2 2.4 g

PUFA 18:3 0.3 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 10.7 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.9 g

PUFA 18:2 n-6 c,c 2.3 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0.1 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.3 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Salsa remoulade Nutrients FAQs

Nutrients

What is the calorie content of Salsa remoulade?

A typical serving 2 cda (29.3 grams) of Salsa remoulade contains approximately 83 calories.

You can check the exact calorie content by logging Salsa remoulade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salsa remoulade have?

The amount of fat in Salsa remoulade depends on the ingredients and preparation method. On average, one serving 2 cda (29.3 grams) of Salsa remoulade contains approximately 8.37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salsa remoulade have?

The protein content in Salsa remoulade depends on the ingredients exists in it. On average, 2 cda (29.3 grams) of Salsa remoulade contains approximately 0.4 grams of protein.

Know your exact protein requirement and how much protein you get from Salsa remoulade, Download Nutribit app for healthier you!

How much sugar does a Salsa remoulade have?

On average, 2 cda (29.3 grams) contains about 0.95 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa remoulade.

How Much carbohydrates (carbs) is in Salsa remoulade?

The amount of carbohydrates (carbs) in Salsa remoulade depends on its serving size and preparation. On average, 2 cda (29.3 grams) contains about 2.16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salsa remoulade.

How Much Fiber is in Salsa remoulade?

Salsa remoulade contains approximately 0.47 grams of fiber in 2 cda (29.3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa remoulade for healthier you!

What vitamins and minerals are in a Salsa remoulade?

Vitamins in Salsa remoulade:

  • Vitamin A:Salsa remoulade has 106.0688 IU of Vitamin A.
  • Vitamin B-6:Salsa remoulade has 0.028 mg of Vitamin B-6.
  • Vitamin C:Salsa remoulade has 2.7493 mg of Vitamin C.

Salsa remoulade contains following minerals:

  • Salsa remoulade has 10.1646mg of Calcium.
  • Salsa remoulade has 199.0571mg of Sodium, Na.
  • Salsa remoulade has 44.0164mg of Potassium, K.
  • Salsa remoulade has 0.1936mg of Iron.

General

Does Salsa remoulade contain caffeine?

Salsa remoulade does not contain any caffeine.

Does Salsa remoulade contain alcohol?

Salsa remoulade does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salsa remoulade?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa remoulade and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salsa remoulade quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salsa remoulade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa remoulade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salsa remoulade for free?

Yes! Since Salsa remoulade contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salsa remoulade with water tracking feature?

Nutribit automatically calculates the water content of Salsa remoulade and adds it to your daily hydration log. Simply log Salsa remoulade in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salsa remoulade as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salsa remoulade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salsa remoulade nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salsa remoulade data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salsa remoulade

How to burn 83 calories?

The amount of exercise required to burn off 2 cda Salsa remoulade

Set Your Weight

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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