Sándwiches de pulled pork
Common Food
25.92
% from protein61.31
% from carbs61.31
% from fatNutrition Facts
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Sándwiches de pulled pork Nutrients FAQs
Nutrients
- Vitamin A:Sándwiches de pulled pork has 426.0246 IU of Vitamin A.
- Vitamin B-12:Sándwiches de pulled pork has 0.7304 UG of Vitamin B-12.
- Vitamin B-6:Sándwiches de pulled pork has 0.9925 mg of Vitamin B-6.
- Vitamin C:Sándwiches de pulled pork has 2.7251 mg of Vitamin C.
- Vitamin D:Sándwiches de pulled pork has 11.3398 IU of Vitamin D.
- Sándwiches de pulled pork has 84.2965mg of Calcium.
- Sándwiches de pulled pork has 2077.0764mg of Sodium, Na.
- Sándwiches de pulled pork has 858.2353mg of Potassium, K.
- Sándwiches de pulled pork has 3.5167mg of Iron.
What is the calorie content of Sándwiches de pulled pork?
A typical serving 1 sandwich (304.25 grams) of Sándwiches de pulled pork contains approximately 532 calories.
You can check the exact calorie content by logging Sándwiches de pulled pork in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sándwiches de pulled pork have?
The amount of fat in Sándwiches de pulled pork depends on the ingredients and preparation method. On average, one serving 1 sandwich (304.25 grams) of Sándwiches de pulled pork contains approximately 7.49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sándwiches de pulled pork have?
The protein content in Sándwiches de pulled pork depends on the ingredients exists in it. On average, 1 sandwich (304.25 grams) of Sándwiches de pulled pork contains approximately 34.21 grams of protein.
Know your exact protein requirement and how much protein you get from Sándwiches de pulled pork, Download Nutribit app for healthier you!
How much sugar does a Sándwiches de pulled pork have?
On average, 1 sandwich (304.25 grams) contains about 53.74 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sándwiches de pulled pork.
How Much carbohydrates (carbs) is in Sándwiches de pulled pork?
The amount of carbohydrates (carbs) in Sándwiches de pulled pork depends on its serving size and preparation. On average, 1 sandwich (304.25 grams) contains about 80.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sándwiches de pulled pork.
How Much Fiber is in Sándwiches de pulled pork?
Sándwiches de pulled pork contains approximately 2.88 grams of fiber in 1 sandwich (304.25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sándwiches de pulled pork for healthier you!
What vitamins and minerals are in a Sándwiches de pulled pork?
Vitamins in Sándwiches de pulled pork:
Sándwiches de pulled pork contains following minerals:
General
Does Sándwiches de pulled pork contain caffeine?
Sándwiches de pulled pork does not contain any caffeine.
Does Sándwiches de pulled pork contain alcohol?
Sándwiches de pulled pork does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sándwiches de pulled pork?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sándwiches de pulled pork and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sándwiches de pulled pork quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sándwiches de pulled pork in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sándwiches de pulled pork and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sándwiches de pulled pork for free?
Yes! Since Sándwiches de pulled pork contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sándwiches de pulled pork with water tracking feature?
Nutribit automatically calculates the water content of Sándwiches de pulled pork and adds it to your daily hydration log. Simply log Sándwiches de pulled pork in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sándwiches de pulled pork as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sándwiches de pulled pork and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sándwiches de pulled pork nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sándwiches de pulled pork data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sándwiches de pulled pork
Protein and Vitamin B-12 in Sándwiches de pulled pork supports bone health.
Protein in Sándwiches de pulled pork plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Sándwiches de pulled pork is linked to maintaining bone density and reducing the risk of osteoporosis.
Folate and Potassium, K in Sándwiches de pulled pork supports heart health.
Vitamin B9 in Sándwiches de pulled pork helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Sándwiches de pulled pork helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Magnesium and Sodium, Na in Sándwiches de pulled pork supports bone health.
Magnesium in Sándwiches de pulled pork helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Sándwiches de pulled pork helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Sándwiches de pulled pork aids muscle function.
Magnesium in Sándwiches de pulled pork helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Sándwiches de pulled pork helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Sándwiches de pulled pork provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sándwiches de pulled pork are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sándwiches de pulled pork supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sándwiches de pulled pork aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sándwiches de pulled pork helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sándwiches de pulled pork help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sándwiches de pulled pork helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sándwiches de pulled pork can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sándwiches de pulled pork aids weight management by helping you feel full longer.
Fiber-rich carbs from Sándwiches de pulled pork help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sándwiches de pulled pork enhances brain function and helps improve memory and focus.
Glucose from Sándwiches de pulled pork is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sándwiches de pulled pork boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sándwiches de pulled pork provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sándwiches de pulled pork promotes gut health by feeding beneficial gut bacteria.
Fiber in Sándwiches de pulled pork serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sándwiches de pulled pork improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sándwiches de pulled pork support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sándwiches de pulled pork helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sándwiches de pulled pork, help regulate blood pressure and reduce hypertension risk.
Protein in Sándwiches de pulled pork supports building and repairing tissues.
Builds and repairs tissues in Sándwiches de pulled pork is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sándwiches de pulled pork supports immune function.
Supports immune function in Sándwiches de pulled pork is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sándwiches de pulled pork helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sándwiches de pulled pork is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sándwiches de pulled pork provides energy.
Provides energy in Sándwiches de pulled pork can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sándwiches de pulled pork supports muscle growth and strength.
Supports muscle growth and strength in Sándwiches de pulled pork is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sándwiches de pulled pork helps in weight management.
Helps in weight management in Sándwiches de pulled pork promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sándwiches de pulled pork aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sándwiches de pulled pork is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sándwiches de pulled pork improves skin, hair, and nails.
Improves skin, hair, and nails in Sándwiches de pulled pork is essential for the health and growth of hair, skin, and nails.
Protein in Sándwiches de pulled pork regulates blood sugar levels.
Regulates blood sugar levels in Sándwiches de pulled pork helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Sándwiches de pulled pork supports brain health
{{vitamin}} in Sándwiches de pulled pork supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Sándwiches de pulled pork boosts immune function
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Vitamin B-6 in Sándwiches de pulled pork promotes red blood cell production
{{vitamin}} in Sándwiches de pulled pork promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Sándwiches de pulled pork reduces symptoms of PMS
{{vitamin}} in Sándwiches de pulled pork reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Sándwiches de pulled pork supports heart health
{{vitamin}} in Sándwiches de pulled pork supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Sándwiches de pulled pork aids in protein metabolism
{{vitamin}} in Sándwiches de pulled pork aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Sándwiches de pulled pork improves mood and reduces depression
{{vitamin}} in Sándwiches de pulled pork improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Sándwiches de pulled pork supports healthy pregnancy
{{vitamin}} in Sándwiches de pulled pork supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Sándwiches de pulled pork helps prevent anemia
{{vitamin}} in Sándwiches de pulled pork helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Sándwiches de pulled pork reduces nausea during pregnancy
{{vitamin}} in Sándwiches de pulled pork reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Sándwiches de pulled pork supports DNA synthesis.
Vitamin B9 in Sándwiches de pulled pork is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Sándwiches de pulled pork promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Sándwiches de pulled pork intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Sándwiches de pulled pork helps prevent anemia.
Folate in Sándwiches de pulled pork helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Sándwiches de pulled pork improves brain function.
Folate in Sándwiches de pulled pork plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Sándwiches de pulled pork boosts immune function.
Adequate Boosts Immune Function in Sándwiches de pulled pork supports immune function by helping in the production of white blood cells.
Folate in Sándwiches de pulled pork promotes healthy skin and hair.
Vitamin B9 in Sándwiches de pulled pork aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Sándwiches de pulled pork regulates mood and mental health.
Folate in Sándwiches de pulled pork helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Sándwiches de pulled pork supports digestive health.
Folate in Sándwiches de pulled pork promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Sándwiches de pulled pork supports red blood cell production
Vitamin B12 in Sándwiches de pulled pork plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Sándwiches de pulled pork boosts energy levels
Vitamin B12 in Sándwiches de pulled pork aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Sándwiches de pulled pork promotes brain health
Vitamin B12 in Sándwiches de pulled pork supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Sándwiches de pulled pork aids in DNA synthesis
Vitamin B12 in Sándwiches de pulled pork is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Sándwiches de pulled pork improves mood and mental health
Vitamin B12 in Sándwiches de pulled pork helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Sándwiches de pulled pork maintains healthy skin, hair, and nails
Vitamin B12 in Sándwiches de pulled pork contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Sándwiches de pulled pork prevents birth defects
Vitamin B12 in Sándwiches de pulled pork during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Sándwiches de pulled pork reduces risk of macular degeneration
Vitamin B12 in Sándwiches de pulled pork lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Sándwiches de pulled pork supports cardiovascular health
Vitamin B12 in Sándwiches de pulled pork helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Sándwiches de pulled pork supports antioxidant protection.
Antioxidant Protection in Sándwiches de pulled pork helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sándwiches de pulled pork supports thyroid function.
Thyroid Function in Sándwiches de pulled pork helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sándwiches de pulled pork supports immune system health.
Immune System Support in Sándwiches de pulled pork enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sándwiches de pulled pork supports heart health.
Heart Health in Sándwiches de pulled pork helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sándwiches de pulled pork supports cancer prevention.
Cancer Prevention in Sándwiches de pulled pork helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sándwiches de pulled pork supports cognitive function.
Cognitive Function in Sándwiches de pulled pork may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sándwiches de pulled pork supports skin health.
Skin Health in Sándwiches de pulled pork helps protect the skin from UV damage and supports wound healing.
Selenium in Sándwiches de pulled pork supports reproductive health.
Reproductive Health in Sándwiches de pulled pork regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sándwiches de pulled pork provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sándwiches de pulled pork helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Sándwiches de pulled pork promotes heart health.
Promotes Heart Health in Sándwiches de pulled pork helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Sándwiches de pulled pork enhances nerve function.
Enhances Nerve Function in Sándwiches de pulled pork supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Sándwiches de pulled pork improves sleep quality.
Improves Sleep Quality in Sándwiches de pulled pork regulates sleep patterns by supporting melatonin production.
Magnesium in Sándwiches de pulled pork supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Sándwiches de pulled pork helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Sándwiches de pulled pork reduces migraine frequency.
Reduces Migraine Frequency in Sándwiches de pulled pork may help reduce the frequency and severity of migraines.
Magnesium in Sándwiches de pulled pork promotes digestive health.
Promotes Digestive Health in Sándwiches de pulled pork supports bowel function and helps prevent constipation.
Magnesium in Sándwiches de pulled pork helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Sándwiches de pulled pork calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Sándwiches de pulled pork boosts protein synthesis.
Boosts Protein Synthesis in Sándwiches de pulled pork plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Sándwiches de pulled pork supports fluid balance.
Maintains Fluid Balance in Sándwiches de pulled pork helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sándwiches de pulled pork supports nerve function.
Supports Nerve Function in Sándwiches de pulled pork helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sándwiches de pulled pork helps regulate blood pressure.
Regulates Blood Pressure in Sándwiches de pulled pork helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sándwiches de pulled pork aids nutrient absorption.
Improves Nutrient Absorption in Sándwiches de pulled pork assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sándwiches de pulled pork helps balance pH levels.
Balances pH Levels in Sándwiches de pulled pork helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Sándwiches de pulled pork supports muscle function.
Muscle Function in Sándwiches de pulled pork plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Sándwiches de pulled pork supports bone health.
Bone Health in Sándwiches de pulled pork helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Sándwiches de pulled pork supports fluid balance.
Fluid Balance in Sándwiches de pulled pork helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Sándwiches de pulled pork supports nerve function.
Nerve Function in Sándwiches de pulled pork is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Sándwiches de pulled pork reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Sándwiches de pulled pork may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Sándwiches de pulled pork helps regulate blood sugar.
Regulates Blood Sugar in Sándwiches de pulled pork helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Sándwiches de pulled pork reduces water retention.
Reduces Water Retention in Sándwiches de pulled pork helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Sándwiches de pulled pork helps reduce hypertension.
Adequate Reduces Hypertension in Sándwiches de pulled pork intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Sándwiches de pulled pork boosts immune system
Boosts Immune System in Sándwiches de pulled pork is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sándwiches de pulled pork promotes wound healing
Promotes Wound Healing in Sándwiches de pulled pork plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sándwiches de pulled pork supports growth and development
Supports Growth and Development in Sándwiches de pulled pork is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sándwiches de pulled pork improves skin health
Improves Skin Health in Sándwiches de pulled pork helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Sándwiches de pulled pork enhances brain function
Enhances Brain Function in Sándwiches de pulled pork is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sándwiches de pulled pork regulates hormonal balance
Regulates Hormonal Balance in Sándwiches de pulled pork helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sándwiches de pulled pork supports healthy vision
Supports Healthy Vision in Sándwiches de pulled pork is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sándwiches de pulled pork improves digestive health
Improves Digestive Health in Sándwiches de pulled pork supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sándwiches de pulled pork maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sándwiches de pulled pork plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sándwiches de pulled pork reduces inflammation
Reduces Inflammation in Sándwiches de pulled pork has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 532 calories?
The amount of exercise required to burn off 1 sandwich Sándwiches de pulled pork
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.