Sopapilla
Common Food
6.78
% from protein50.83
% from carbs50.83
% from fatNutrition Facts
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Sopapilla Nutrients FAQs
Nutrients
- Vitamin B-6:Sopapilla has 0.0092 mg of Vitamin B-6.
- Sopapilla has 48.7409mg of Calcium.
- Sopapilla has 278.7625mg of Sodium, Na.
- Sopapilla has 22.4856mg of Potassium, K.
- Sopapilla has 1.0536mg of Iron.
What is the calorie content of Sopapilla?
A typical serving 1 trozo (42.68 grams) of Sopapilla contains approximately 128 calories.
You can check the exact calorie content by logging Sopapilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sopapilla have?
The amount of fat in Sopapilla depends on the ingredients and preparation method. On average, one serving 1 trozo (42.68 grams) of Sopapilla contains approximately 5.97 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sopapilla have?
The protein content in Sopapilla depends on the ingredients exists in it. On average, 1 trozo (42.68 grams) of Sopapilla contains approximately 2.15 grams of protein.
Know your exact protein requirement and how much protein you get from Sopapilla, Download Nutribit app for healthier you!
How much sugar does a Sopapilla have?
On average, 1 trozo (42.68 grams) contains about 0.06 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopapilla.
How Much carbohydrates (carbs) is in Sopapilla?
The amount of carbohydrates (carbs) in Sopapilla depends on its serving size and preparation. On average, 1 trozo (42.68 grams) contains about 16.11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sopapilla.
How Much Fiber is in Sopapilla?
Sopapilla contains approximately 0.56 grams of fiber in 1 trozo (42.68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sopapilla for healthier you!
What vitamins and minerals are in a Sopapilla?
Vitamins in Sopapilla:
Sopapilla contains following minerals:
General
Does Sopapilla contain caffeine?
Sopapilla does not contain any caffeine.
Does Sopapilla contain alcohol?
Sopapilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sopapilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopapilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sopapilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sopapilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopapilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sopapilla for free?
Yes! Since Sopapilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sopapilla with water tracking feature?
Nutribit automatically calculates the water content of Sopapilla and adds it to your daily hydration log. Simply log Sopapilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sopapilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sopapilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sopapilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sopapilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sopapilla
How to burn 128 calories?
The amount of exercise required to burn off 1 trozo Sopapilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.